Jane is the founder of BodyMastery. She is a Self-Love and Mental Health advocate, a BodyMastery Mentor, Meditation Teacher, Inspirational Speaker and a mum of 2 boys who are fast becoming men.
She lives on the NSW South Coast with her husband, youngest son Aiden, Molly the dog and Boon the cat. Her eldest son, Ethan, has flown the nest and is following his heart. She loves sunflowers, travelling, getting lost in fantasy novels, walking barefoot on the Earth, swimming, riding my flower-covered bike, and spending time in nature with those I love.
For the past 12 years, Jane has been on a very deep healing journey to heal mental illness, reclaim my body and sexual energy, deepen into self-love, and live her soul-truth. At the same time, she has been developing BodyMastery as a modality and business. It is her passion and purpose to help women feel empowered in their Bodies. She wants to help women remember who they truly are, to find their unique BodyMastery and cultivate a loving compassionate relationship with their Body.
Everything Jane offers creates space for women to make themselves a priority, cultivate healthy self-care habits, be more self-aware, live life intuitively and deepen into Self-Love.
Jane shares a beautiful meditation at the 35 minute point of this podcast.
You can connect with Jane at Instagram: @bodymastery.studio
Website: www.bodymastery.studio