Freedom Cage Podcast

This week Shawn & Kenny got to catch up with the always busy and never not working Coach Redd of Bigger than Basketball just as Summer is getting going and all the events that he is tied too to begin to unfold from the Mayor's Cup 24' for Zayday at the Berry Homes to the Shoot Hoops/Not Guns High School Tournament & then onto The Peace in the Park Festival taking place at Clove Lakes in Staten Island as he continues to advocate against gun violence just to wrap up his first week of June alone. Come lock in with the FCP crew as they discuss whether NIL deals are helping or hurting the youth, his impact as a coach and ensuring all the kids know the importance of books first hoops second and who's the better Knick out of Carmelo Anthony or Jalen Brunson.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have;

Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny do it for the future graduates and the village that supports them by reflecting on their past ceremonies and discussing the big difference between walking the stage being celebrated as a kid vs. looking up onto the stage and cheering on as a parent now. Come lock in with the FCP crew as they also discuss a ton of news that caught their eye this week from Trump being in the Bronx, the most affordable places to raise a child, police ending up in the back seat, the unfortunate passing of Hall of Famer Bill Walton, the NBA Finals stage being set and some upcoming UFC action.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have;

Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny pay some respect to a few women in their lives that mean the world to them by discussing a few fond memories, funny moments and the jewels shared from their mothers over the years as well as a few TV moms that deserve some praise as well. Come lock in with the FCP crew as they also discuss a ton of news that caught their eye this week from the Tom Brady roast, early NBA playoff action, end of the regular season awards given and what the WNBA is looking to do in the next few years for expansion.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have;

Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny start the month of May off by highlighting a few moments and various situations that sometimes cannot be avoided and must be faced no matter how weird or awkward the outcome may be. They discuss the downfalls of not having a proper escape plan when fire is the main culprit, Kid Cudi accepting his age in front of a packed crowd, several scenarios concerning the opposite sex when mixed with terrible timing and AOL cat fishing way before the term was popular. The FCP crew also discuss a ton of news that caught their eye this week from some amazing NBA playoff performances so far, Caitlin Clark and Nike making it official, the Kendrick effect having a lasting impression on all parties along with a few NYC medical and driving updates that can disrupt your income in the near future.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have;

Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny deliver a bonus episode to recap a few items from this past week with the unfortunate passing of Calvin LeBrun better known as DJ Mister Cee, Women's college basketball in the forefront with Dawn Staley's historical dominance being cemented in South Carolina, NBA play-in playoff scenarios, the Wanna Be challenge turning heads on social media, the pros and cons of relationship eating habits and the FCP crew also discuss the heartfelt but ill-timed apology heard all around the hip hop world from J. Cole during his annual Dreamville festival.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have;

Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny got the opportunity to speak with an up-and-coming legend in the Healthcare field, Jamie Forbes who is the Manager of People Operations in the Emergency Department at a never not busy hospital in the New York area. Kick back, relax and enjoy this episode as the FCP crew ask the tough questions surrounding her background, her present life and what she has planned for the near future to continue her stride in bliss.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have;

Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny went into Autism Awareness month with a special and transparent conversation to discuss the spectrum disorder through the lenses of a caregiver and specialists' perspective. They welcome both Shemika Paul, an outstanding and experienced Autism Mom with many other hats and Charles Robinson, who has over two decades under his belt as a Pediatric Cognitive therapist but shifted his talents to be an ABA specialist to the show. As always, the FCP crew continue to ask the tough questions surrounding various topics on Autism that just are not brought to the forefront as often as they should be. They go on to discuss evaluation triggers, the possible downside if symptoms are not treated within the early stages of life, balancing self-care in the process, dealing with as well as the importance of having family in your corner and what you can do to help spread awareness on your end.

If you are seeking help or advice on where to start do not hesitate to reach out to today's guests who are always more than willing to point you in the right direction on this frequently traveled road that does not have a clear direction.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have;

Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny take care of the people in the middle of the month and drop a bonus episode with John Cox and Ross Chadwick-Myers for a special rendition of the FCP Top Ten with a basketball v. football theme leading the forefront. Come lock in and join the discussion, laughs and memories amongst the group as they pick apart the MJ & Bron argument, Mahomes on his way to possible GOAT status, if professional or non-professional players have the better handle, and who the best running back of all time truly is along with a few other questions that caught their radar.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week

www.freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny got to take a moment before March Madness officially kicks off this weekend by discussing what the kids of today need to understand prior to getting to that point. For this episode the FCP crew have two special guests that work with the youth at these crucial stages of life while sports are still a priority on their list; Ross Chadwick-Myers who is the CEO and Founder of the Chadwick Skills Academy based out of New Jersey works with kids from elementary to middle school within his not-for-profit basketball training organization and John Cox who represents Curtis High School in Staten Island as a school aide and youth advisor helps young adults by bridging the gap between high school and what they need to know on their way to competing and participating in sports at the next level. The path typically starts when they're young but develops rapidly from elementary to middle school and onto high school and beyond if they are lucky enough and dedicated to the craft.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have; Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG Kenny @KenKapnik on Twitter and IG Shawn @SenorLee_FCP on Twitter & @SenorLee on IG

This week Shawn & Kenny lock in to discuss what they truly want for themselves and dissect the tasks they will need to execute in order to be more successful mentally, emotionally, financially and professionally while also understanding what they should and should not expect from others along the way to achieve those goals. The FCP crew also discuss a ton of news that caught their eye this week from 2 AM jezebel's, another Diddy lawsuit, Cam Newton & Ryan Clark both standing on business in different ways, new surge pricing on the rise and what they would do if they mistakenly found out that a friend's partner has a OF profile.

As always don't forget to subscribe to the YouTube channel for all updates and visit The FCP Shop with new merchandise dropping every week.

www.Freedomcagepodcast.com

https://www.youtube.com/channel/UC8vICXH0TXIvWXjHF8GRfjg

FCP Shop - https://the-fcp-shop.myshopify.com/

YT - bit.ly/3njvShH

Follow the handles below and give us your thoughts, feedback & any questions you may have;

Freedom Cage Podcast @FreedomCagePod on Twitter & @FreedomCagePodcast on IG

Kenny @KenKapnik on Twitter and IG

Shawn @SenorLee_FCP on Twitter & @SenorLee on IG