Freedom Formula Podcast

✅ Ready to learn the truth about money and freedom? 👇

Join the waitlist for *Freedom Academy* – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: 
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Dan Henderson, a is a world-class coach in mastery, leadership and human performance. 

Today we unpack the real reasons people stay stuck at the same level year after year — and the identity, standards and mindset required to finally break through.

Dan explains why most men hit the same ceiling over and over, how your “success thermostat” quietly resets your life back to the level you feel safe at, and why your business, your body and your results will never outgrow the identity you’re operating from. This conversation strips away the myths of motivation and dives into what actually creates long-term growth: proximity, skill acquisition, discipline, and learning to play the long game.

Inside this episode:

* Why your identity, not your strategy, is your biggest bottleneck
* How your “baseline temperature” dictates your income, habits and outcomes
* The hidden beliefs sabotaging your money decisions
* How to step out of the technician mindset and into real leadership
* The 4H Framework (Heart, Head, Hands, How) and how it rewires your life
* Why most people collapse right before they break through
* The role proximity plays in who you become
* Why mastery requires patience, standards and the courage to raise your ceiling

If you’re ready to operate at a higher level — as a man, a leader, a business owner, or a human — this episode will challenge your thinking and reset your standard. It’s practical, it’s sharp, and it forces you to see where you’re holding yourself back… and exactly how to break through it.

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Follow Dan on:

https://www.instagram.com/coachdanhenderson

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Get weekly tips and insights on scaling your business: 

https://relentlessentrepreneur.com.au/email-optin

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Follow Shane on social media:

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✅ Ready to learn the truth about money and freedom? 👇 

Join the waitlist for **Freedom Academy** – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page 

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Rhys Brooks is a men’s performance coach known for helping men take back control of their life, rebuild their identity, and operate from real strength instead of chaos. 

Today’s conversation isn’t about feelings or surface-level motivation. This is about the truth modern men have forgotten - and the standards that rebuild power, direction and freedom. 

Rhys breaks down why so many men drift through life on autopilot, why discipline matters more now than ever, and the mindset traps that keep men weak, reactive and overwhelmed. 

He explains the difference between a man who leads his life and a man who survives it, the role identity plays in every decision you make, and how to build a foundation that doesn’t crumble the second life gets hard.

Inside this episode: 

• Why most modern men are living life on “default mode” 

• The standards that turn men into leaders rather than passengers • How discipline becomes the pathway to real freedom 

• The identity shift every man must make if he wants power and direction 

• Why comfort is destroying men faster than adversity ever could 

• How to take ownership of your life and operate with clarity 

• The difference between strength that looks good and strength that lasts 

If you’re a man who wants to raise your standards, build a stronger identity, and create a life you’re actually proud to lead, this episode will hit differently. 

It’s straightforward, it’s honest, and it’s the reminder every man needs to hear. 

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Follow Us On: 

Instagram: / [https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/) 

Facebook: / https://www.facebook.com/shanedacostaofficial/ ———————————— 

Follow Rhys on: https://www.instagram.com/brooks_performance 

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Get weekly tips and insights on scaling your business: 

https://relentlessentrepreneur.com.au/email-optin

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Follow Shane on social media:

Facebook https://www.facebook.com/shanedacostaofficial

Instagram https://www.instagram.com/shanedacosta_official

✅ Ready to learn the truth about money and freedom? 

👇 Join the waitlist for **Freedom Academy** – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page 

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In this episode, we chat with Jayme and Mitch, the founders behind one of the most effective coaching and leadership systems in the fitness industry. 

They’ve spent almost a decade owning and operating their own studios, rebuilding teams from the ground up, and helping over 100+ gyms fix the exact problems that keep owners stuck, stressed and overwhelmed. 

This conversation goes straight into the truth most fitness business owners avoid:

Your team decides your growth. 

Not your marketing.

Not your logo. 

Not your equipment. 

Your standards. 

Your leadership. 

Your culture. 

Jayme and Mitch break down why so many gyms struggle to create consistency, why coaches stop improving after a few months, and the silent habits that destroy member experience without owners even noticing. 

They unpack the real reason most gyms can’t scale past “survival mode”, the missing frameworks that every coaching team needs, and the uncomfortable mindset shifts required to build a business that lasts. 

Inside this episode: 

• Why your people are the reason your gym isn’t scaling • The operating system behind a high-performing coaching team 

• How to build standards your staff actually follow • Why most owners accidentally create chaos for their team 

• The hidden behaviours that are killing your member retention • How to lead coaches who care, improve, and take ownership

• The one shift that transforms how clients experience your gym

If you run a fitness business — or you want one that doesn’t drain your energy every day — this episode is going to hit hard. It’s real, it’s honest, and it reveals the truth about leading a team that can actually carry your vision forward. 

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Follow Us On: Instagram: / [https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/) 

Facebook: / https://www.facebook.com/shanedacostaofficial/ ———————————— 

Follow Jayme on: https://www.instagram.com/jayme.d.richardson/ 

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Get weekly tips and insights on scaling your business: 

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Follow Shane on social media:

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✅ Ready to learn the truth about money and freedom? 👇

 oin the waitlist for **Freedom Academy** – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page 

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In this episode of The Freedom Formula, Shane sits down with Tamara Meyer - a speaker, coach, and confidence expert who helps people rebuild their identity, find their voice, and step into their true power. 

Tamara opens up about the moment she realised she was living for other people’s approval and what it actually takes to rebuild confidence from the ground up. 

She shares the uncomfortable truth about why most people never feel “ready,” how to stop performing for acceptance, and the single mindset shift that creates unshakable confidence in any situation. 

Inside this episode: 

• Why confidence isn’t something you’re born with — it’s something you build 

• How to kill your old identity so you can grow into your next one 

• The real reason you freeze on camera or hold yourself back • Why authenticity is the key to influence (and how to find it again) 

• How to turn fear and resistance into fuel 

If you’ve ever felt like you’re holding yourself back from who you could be - this episode will hit deep. Tamara’s story is raw, practical, and a reminder that confidence isn’t about being fearless… it’s about choosing to show up anyway. 

🎧 Watch the full episode now and learn how to build confidence that doesn’t disappear when life gets hard.

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Follow Us On: Instagram: / [https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/) 

Facebook: / https://www.facebook.com/shanedacostaofficial/ ———————————— 

Follow Tamara on: https://www.instagram.com/tamarameyercoach/

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Get weekly tips and insights on scaling your business: 

https://relentlessentrepreneur.com.au/email-optin

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Follow Shane on social media:

Facebook https://www.facebook.com/shanedacostaofficial

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✅ Ready to learn the truth about money and freedom? 

👇 Join the waitlist for **Freedom Academy** – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page 

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In this episode of The Freedom Formula, we sit down with Courtney Brookes - a former ICU nurse who walked away from the system to build a 7-figure health movement helping thousands of women reclaim their energy, purpose, and freedom. 

Courtney’s story is raw, emotional, and brutally honest. From burnout, exhaustion, and self-doubt to leading a global brand that’s transforming the lives of nurses everywhere — this conversation unpacks what it really takes to choose yourself when everything in your life tells you not to. 

Inside this episode: 

• The moment she realized nursing was no longer her purpose 

• How she built a 7-figure brand empowering women to put themselves first • Why burnout is not a badge of honor 

• The mindset shift that separates those who stay stuck from those who break free • The power of sales, communication, and self-worth in building a freedom-based life 

• What it means to truly “burn the boats” and never look back Courtney shares how she rebuilt herself from the inside out — overcoming fear, rejection, and the weight of expectations to create a business that now changes hundreds of lives every single day. 

If you’ve ever felt trapped in a job that doesn’t fulfill you, or questioned whether you’re meant for more, this episode will hit hard. It’s proof that freedom isn’t found - it’s earned, one decision at a time. 

🎧 Watch the full episode now and discover how to step out of survival mode, choose yourself, and create a life that finally feels like yours.

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Follow Us On: Instagram: / [https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/) Facebook: / https://www.facebook.com/shanedacostaofficial/ 

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Follow Courtney on: https://www.instagram.com/courtneymarybb/?hl=en

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Get weekly tips and insights on scaling your business: 

https://relentlessentrepreneur.com.au/email-optin

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Follow Shane on social media:

Facebook https://www.facebook.com/shanedacostaofficial

Instagram https://www.instagram.com/shanedacosta_official

✅ Ready to learn the truth about money and freedom? 👇 

Join the waitlist for **Freedom Academy** – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page 

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In this episode we sit down with Andrew Gaussen - a true freedom fighter who’s built and lost multi-million-dollar empires, made millions in crypto, and rebuilt from scratch to create one of the fastest-growing movements in remote sales. 

From selling fireworks in high school to running $10M-a-year online businesses, Andrew’s story is a masterclass in risk, resilience, and reinvention. He reveals the hard lessons behind scaling too fast, losing everything, and coming back stronger - this time with clarity, control, and purpose. 

We dive deep into: 

• How poker trained him to master pattern recognition, risk, and mindset 

• The rise and fall of his $40M health company - and what he learned from losing it all 

• Turning $300 into $10K in a week and quitting his job to go all in 

• The identity shift required to move from trainer to global entrepreneur 

• How he built She Sells into a high-ticket powerhouse helping women dominate in remote sales 

• The real mindset of someone who’s chasing $100M - not just for money, but for mastery. 

If you’ve ever been through failure, burnout, or the fear of starting over, this episode will light you up. 

Andrew doesn’t hold back - it’s raw, brutally honest, and full of perspective on what it actually takes to build freedom from the ground up. 

🎧 Watch the full episode now and learn what it actually takes to earn your freedom. 

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Follow Us On: Instagram: / [https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/) 

Facebook: / https://www.facebook.com/shanedacostaofficial/ 

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Follow Andrew on: https://www.instagram.com/andrewgaussen/ 

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Get weekly tips and insights on scaling your business: 

https://relentlessentrepreneur.com.au/email-optin

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Follow Shane on social media:

Facebook https://www.facebook.com/shanedacostaofficial

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✅ Ready to learn the truth about money and freedom? 👇 

Join the waitlist for **Freedom Academy** – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page

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In this episode we have Liam Shaw - a sales leader who went from knocking doors across New Zealand to pulling $26,000 in his first month as a remote closer. 

His story is a masterclass in grit, identity, and the relentless pursuit of freedom. 

Liam opens up about how he built multi-million-dollar charity campaigns from scratch, led massive sales teams, and then walked away from a “successful” business that was silently trapping him. We break down how he rebuilt everything online — creating income, leverage, and a life designed around his family instead of his job. Inside this episode: 

• The mindset shift that separates consistent winners from everyone else

 • How to turn rejection into a weapon for growth 

• Why “showing up” matters more than feeling ready 

• How discipline creates real freedom 

• The truth about what it takes to go from broke to $20K+ months online 

• The collapse that forced him to rebuild his identity — and how faith brought him back stronger 

If you’ve ever felt stuck in a career that pays the bills but kills your soul, this episode will light a fire under you. It’s raw, real, and packed with the kind of perspective only someone who’s lived both sides of the hustle can give. 

🎧 Watch the full episode now and learn what it actually takes to earn your freedom.

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Follow Us On: Instagram: 

[https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/) 

Facebook: 

https://www.facebook.com/shanedacostaofficial/ 

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Follow Liam on: https://www.instagram.com/theliamshaw/ 

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Get weekly tips and insights on scaling your business: 

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Follow Shane on social media:

Facebook https://www.facebook.com/shanedacostaofficial

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✅ Ready to learn the truth about money and freedom? 👇 Join the waitlist for **Freedom Academy** – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page 

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In this episode with Paul Alex - a former detective turned 8-figure entrepreneur - we pull back the curtain on what it actually takes to escape the 9-5 trap and build real wealth online. Paul breaks down his journey from working 100-hour weeks as a cop in California's most dangerous city to generating $52 million across three businesses in less than five years. This isn't your typical rags-to-riches story. It's a raw conversation about depression, addiction to validation, and the brutal realization that your family's well-meaning advice might be the very thing holding you back. We dive into the power of buying back your time through passive income, why 99.9% of people aren't willing to die to become millionaires, and the exact skills you need to master to dominate in digital marketing. Paul reveals how he went from making his first dollar after six months to building a $28M company, why self-education is the only real cheat code, and what it means to truly burn the boats. If you're stuck comparing yourself to others, drowning in the gap instead of celebrating the gain, or waiting for someone to believe in you before you take action, this episode will shake you awake. It's time to stop being a dreamer and become an action taker. ———————————— 

Follow Us On: Instagram: / [https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/) 

Facebook: / https://www.facebook.com/shanedacostaofficial/ ———————————— 

Follow Paul on: https://www.instagram.com/paulalex/ 

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Get weekly tips and insights on scaling your business: 

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Follow Shane on social media:

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✅ Ready to learn the truth about money and freedom? 👇 

Join the waitlist for Freedom Academy – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page

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In this episode with Sean Wray - one of the most respected names in remote sales and team leadership - we unpack what truly separates elite performers from the rest. 

Sean reveals the brutal truth about why most sales reps never hit 10K months, the mindset shift needed to move from *employee thinking* to *entrepreneur performance*, and why standards, not goals, define the 1%. 

We dive deep into recruiting high-level talent, building a culture that polices itself, and leading with both discipline and humanity. 

If you’re building a sales team or want to perform at the highest level, this episode will hit hard. It’s raw, real, and packed with insights on what it actually takes to win in the sales game. 

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Follow Us On: 

Instagram: / [https://www.instagram.com/shanedacosta_official](https://www.instagram.com/shanedacosta_official/) 

Facebook: / https://www.facebook.com/shanedacostaofficial/ 

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Follow Sean on: Facebook: / https://www.facebook.com/sean.wray.169/ 

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Get weekly tips and insights on scaling your business: 

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Follow Shane on social media:

Facebook https://www.facebook.com/shanedacostaofficial

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✅ Ready to learn the truth about money and freedom? 👇

Join the waitlist for Freedom Academy – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page

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In this episode of Freedom Formula, we sit down with Adam Hudson - entrepreneur, investor, and freedom maximalist.

Adam built millions, owned fancy cars, a $7M beachfront apartment, and multiple businesses… but realised he wasn’t free. He sold it all to chase sovereignty, and along the way discovered the lies we’ve been told about money, banks, and wealth.

We dive into:

🔥 Why money alone won’t buy freedom

🔥 The truth about banking, inflation, and “broken money”

🔥 Why Bitcoin is more than an investment - it’s a movement

🔥 How to escape the money trap and design real freedom

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Follow Adam on:

Instagram: / https://www.instagram.com/adamhudsonofficial/

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Get weekly tips and insights on scaling your business: 

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