Freedom Fridays

In Episode 88 Pete chats to Glin Bayley – colleague, author and negotiation Specialist about her new venture, The Value Negotiator and the accompanying book The Negotiation Playbook.

An in depth discussion pointing directly at the wide range of contexts that are negotiable. If you’re interested in negotiating bigger, better deals; negotiating a better salary; negotiating with the kids on screen-time; or even negotiating with yourself, this is a must listen. Glin shares her expertise and touches on topics such as ‘power with’ rather than ‘power over’ and 5 steps to negotiate anything. 

Find Glin Bayley: www.thevaluenegotiator.com | LinkedIn/glinbayley | instagram.com/THEVALUENEGOTIATOR

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

In Episode 87 of the Freedom Fridays Podcast, Pete welcomes back friend, colleague, and soul brother, Richard Oakes.

Pete and Richard reflect on the personal and professional challenges they've encountered over the past year. They discuss navigating life's highs and lows and reflect on the tactics that have guided them through difficult times.

They explore the importance of being honest within themselves, about where they are, the value of finding someone to share their struggles with, and the critical role that vulnerability plays in personal growth. They talk about the weight of unspoken thoughts and the relief that comes from airing them out.

This episode explores the human experience of conquering obstacles in life. Whether you're facing your own trials or just looking for some wisdom to carry with you, this episode promises to resonate on many levels. Tune in as Pete and Richard unpack what it means to navigate the feast and famine of life.

Show Notes: Episode #87

Find Richard Oakes: LinkedIn/richard-oakes-87646020 | Ohten Group

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

In Episode #86 of Freedom Fridays Podcast, Pete dives into a captivating conversation with his dear friend, Steve Ellis. Steve shares his awe-inspiring journey to Everest Base Camp and beyond, weaving together 'hero's journey' tales of resilience and discovery.

Steve, a return guest to Freedom Fridays, reflects on side stories from his trek, discussing the aspirations kindled by his journey and its lasting impact. They delve into Steve's personal transformation after being diagnosed as pre-diabetic, which led to significant lifestyle changes and eventually the trek to Everest Base Camp—a shared dream between Steve and his wife, Debbie.

Steve recounts navigating the perilous Lukla airport, facing high altitudes, and enduring harsh conditions. They discuss the metaphorical and literal mountains climbed, unique characters met, and deep introspections prompted by such an epic journey. From the rugged Cairngorms to lessons from Adele Pennington, the pioneering British woman who conquered Everest twice, Steve's experiences highlight the technical challenges and strategic weather windows crucial for a successful summit.

This isn't just the recounting of a trek; it’s a dynamic exchange full of energy, laughter, and profound insights into the power of pursuing one’s dreams. Tune in to be inspired by the transformative power of pushing beyond boundaries, a testament to the physical journey to Everest Base Camp and an exploration of the inner journey of self-discovery and mutual support through life's challenges. 

Show Notes: Episode #86

Find Steve Ellis: www.arcadiaconsulting.com/ | LinkedIn/steve-ellis 

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

In Episode 85 of the Freedom Fridays Podcast Pete chats with Paul Dalton, a specialist mindfulness teacher. They dive in to the whys, whats and what nots of all things mindful – why has the concept gained traction over the last decade or so?; what is it in comparisons to something like meditation?; What are the biggest mistakes people make in trying mindfulness techniques?

If any of you talk to yourself and have ever pondered the philosophical question ‘who am I talking to?’ then the conversation will offer a possibility.

If you are feeling overwhelmed and a little off your A game then this conversation isn’t to be missed with lots of practical, simple tips to get started or continue being more mindful.

CLICK HERE for a special link to Paul's 7 day free mindfulness starter program.

Find Paul Dalton: LinkedIn/pauldaltonmindfulness | pauldalton.coach | instagram.com/pauldaltonmindfulness

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

In episode 84 of the Freedom Fridays podcast, Pete chats with Dan Robins, board member for gender pay gap advocacy group ‘Seat at the Table’.

Pete and Dan dive headfirst into some of the challenges of paid parental leave, particularly for Dads. In encouraging Dads to take parental leave the conversation explores some of the benefits for organisations, parents and the wider society.

Pete asks some challenging questions about fairness for those without kids and the potential impact on small business.

An authentic, practical, philosophical and real conversation for any working parents.

Find Dan Robins: LinkedIn/danrobins | LinkedIn/SEATT

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

Welcome to Episode 82 where Pete chats with Liz Wagenvoort, a dynamic wellbeing coach specialising in empowering individuals battling chronic illness. Get ready for an inspiring tale as Liz recounts her own journey of career upheaval intersecting with the challenges of chronic illness, and how she emerged stronger, guiding others along the same path.

Join Liz and Pete as they delve into the transformative power of mindset, exploring how to navigate change and cultivate resilience. From Liz's personal triumphs to the lessons learned along her journey to recovery, this conversation is insightful and empowering.

Find Liz Wagenvoort: www.resolveconsultancy.co.nz | LinkedIn/liz-w | Instagram/coaching.resolve | facebook/resolvecoachingNZ

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

In celebration of International Womens Day on March 8th Pete talks to Sarah Grattan (CEO Lifeline Northern Beaches). Sarah has had and continues to have, an extensive leadership career. She reveals her backstory to getting involved in community leadership and where her ‘bloody-mindedness’ developed and how it’s helped her in previous and current roles.

Revealingly, as CEO of Lifeline Northern Beaches she shares the growth she has experienced in learning how to fully listen. A powerful skill that transcends every role she plays personally and professionally. Tune in to hear how Sarah has build her leadership impact through different challenges.

Lifeline Northern Beaches is a local charity that is part of the national Lifeline network. We opened in 1968 and have provided suicide prevention and crisis support services for more than 55 years.

Our local services are in addition to the 13 11 14 telephone line that Lifeline is most well-known for. Our team of telephone crisis supporters in Balgowlah answer more than 55,000 calls each year out of the approximate one million calls that Lifeline receives.

We provide the following low-cost and free face-to-face services to support the wellbeing of our community:
• Low-cost face-to-face Counselling
• Support Groups
• Free Financial Counselling
• Aged Care Volunteer Visitors
• Community and Workplace Training

Over the past few years there has been a significant increase in demand for the face-to-face services, with counselling sessions doubling and the financial counselling service seeing continual case-load growth. With increased demands come increased costs, and Lifeline Northern Beaches relies on the generous support from members of the community.

You can help Lifeline Northern Beaches provide local services and increase our capacity by helping us to raise funds. This can be done by either donating directly to Lifeline Northern Beaches or giving contributions that could be auctioned off or raffled in a fundraiser.

It costs Lifeline $39 to answer a call to 13 11 14 and Lifeline Northern Beaches $98 to provide a one-hour face-to-face session. Your contribution helps us support more people in need.

Thank you for supporting Lifeline Northern Beaches!

https://www.lifelinenb.org.au/donation/ 

Find Sarah Grattan: LinkedIn/sarah-grattan | northernbeaches.nsw.gov.au | instagram.com/lifelinenb

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

Welcome to Episode 81 of the Freedom Fridays Podcast, marking the grand finale of 2023's journey. As a recap I would like to share a whisper from each guest that I've interviewed over the year and share with you three of the whispers that have struck me most prominently. 

I take this opportunity to extend a heartfelt thank you to the incredible guests who graced our show in 2023. It's through your willingness to bare a glimpse of your mind, heart, intuition, and essence that you've made an indelible mark on our community. Thank you for turning up, showing up, and illuminating the path for others through your stories and wisdom. 

I look forward to rejoining listeners in 2024 with new guests and many more whispers.

Following on from Part 1 Episode 79, here is Part 2 of our conversation with Nickie Scriven, the brilliant mind behind Chief Meta Chicks. What unfolds is a dynamic dialogue filled with inspiration, raw truths, and profound insights, serving as a powerful reminder of our human potential.

Nickie bares it all, sharing the highs and lows of her personal and professional journey, complete with imperfections and an unyielding spirit, all while conquering Ironman Triathlons. Discover the driving force behind Chief Meta Chicks, a platform designed by Nickie to empower and support women founders and business owners. Pete and Nickie explore the significance of self-appreciation, as well as the art of thoughtful leadership and acknowledging others in the way they truly desire.

Enjoy the rest of the conversation.

Show Notes: Episode #80

Find Nickie Scriven: www.chiefmetachicks.com | LinkedIn/nickie-scriven-gaicd | Instagram/chief-meta-chicks

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

Get ready for an exhilarating ride on Freedom Fridays Episode 79, as Pete delves into a captivating conversation with Nickie Scriven, the brilliant mind behind Chief Meta Chicks.

Curious about what Chief Meta Chicks is all about? You're not alone - Pete had the same question! What unfolds is a dynamic dialogue filled with inspiration, raw truths, and profound insights, serving as a powerful reminder of our human potential.

Nickie bares it all, sharing the highs and lows of her personal and professional journey, complete with imperfections and an unyielding spirit, all while conquering Ironman Triathlons. Discover the driving force behind Chief Meta Chicks, a platform designed by Nickie to empower and support women founders and business owners. Pete and Nickie explore the significance of self-appreciation, as well as the art of thoughtful leadership and acknowledging others in the way they truly desire.

Prepare to be amazed as Nickie unfolds her story, one that's just beginning. Tune in and let your jaw drop as you witness the incredible journey of a true trailblazer. 

Show Notes: Episode #79

Find Nickie Scriven: www.chiefmetachicks.com | LinkedIn/nickie-scriven-gaicd | Instagram/chief-meta-chicks

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers