In this conversation, Courtney talks about the common struggle of holiday food guilt, and how the gospel can help us break free from that struggle.

This podcast will dive into how God created food to bring us JOY and to be used to grow in self-control, but not to be something that distracts from this season. Praying this is timely, helpful, and encouraging!

Are you ready to grow even more in applying biblical principles to nutrition? Learn more about our new course, A Biblical Approach to Macros, here!