James J. Sexton, Esq. is a trial lawyer with two decades of experience negotiating and litigating high-conflict divorces.Timestamps:

0:00 The #1 Reason For Divorce

03:10 Spotting Disconnection In Your Marriage

09:00 How To Have Hard Conversations With Your Partner

24:30 Losing 'The Plot' Of Your Relationship

30:00 86% People Remarry After Divorce

39:30 Why People Cheat

49:00 The Signs Your Partner Is Cheating

54:00 Prenups Are Romantic

58:00 More From James

More from James:

Website - https://www.nycdivorces.com/

Youtube -  @sextonshow Links:

https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)

https://www.Instagram.com/freedompact

whttps://ww.twitter.com/freedompactpod

Email: [email protected]

Craig Harrison is former British Army sniper who once held the World record for the longest kill in combat, achieved in Afghanistan in 2009. His military career included tours in Bosnia, Iraq, and Afghanistan.Timestamps:

0:00 World's Longest Sniper Kill

11:50 Spending 7 Days In Sniper Position

16:00 Afghanistan

18:00 Emotions Of Taking Out Targets

23:00 PTSD

34:00 Trauma Of War

41:00 Signs Of PTSD

44:30 IED Explosion

46:30 PTSD In Everyday Life

51:00 My Wife Saved My Life

57:30 Living With Trauma

1:03:50 The Army & Identity

1:09:00 What Makes Life Worth Living?

1:10:00 More From CraigConnect with Craig:

https://www.themavericksurvivalschool.co.uk

Instagram.com/cohcraigharrison

Connect with us:

https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)

www.Instagram.com/freedompact

www.twitter.com/freedompactpod

Email: [email protected]

https://Tiktok.com/personaldevelopment

Robin Horsfall is a former member of the British 22SAS known for his role in the famous Iranian Embassy Siege, and a best-selling author. Timestamps:

00:00 - Iranian Embassy Siege

10:20 - What makes the British SAS special

13:41 - SAS vs Delta Force

20:05 - Failing SAS selection then succeeding on the second attempt

24:09 - What it truly takes to pass SAS selection

27:57 - The only good SAS tv show worth watching

32:03 - Operation Mikado (Certain Death)

37:03 - Accepting Death

38:34 - The mindset Robin used to deal with Cancer

42:23 - Robin’s history: Fatherlessness, isolated and bullied

47:31 - How to deal with bullies

55:30 - Is Britain still great?

59:04 - What makes a life worth living?

01:00:24 - Connect with Robin

Links:

Connect with us:

https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)

www.Instagram.com/freedompact

www.twitter.com/freedompactpod

Email: [email protected]

https://Tiktok.com/personaldevelopmentConnect with Robin:

https://robinhorsfall.co.uk/

https://robinhorsfall.substack.com/

Taylor Cavanaugh is the only United States Navy SEAL/French Foreign Legionnaire.Timestamps:0:00 Best Special Forces In The World

02:30 Journey To Military

04:00 Not Settling For Average

12:10 Hell Week & SEAL Selection

23:40 Sniper School

32:00 Brotherhood in SEALs

35:00 Seal Operations

38:20 Kicked Out of SEALs

42:00 Rock Bottom

43:30 French Foreign Legion

50:10 The Gestapo Interview

52:50 ‘The Farm

54:45 Navy Seals Vs Foreign Legion

58:40 Leaving The Foreign Legion

1:02:00 Most Badass Career Moment

1:04:45 Lessons From Military

1:06:00 What Makes Life Worth Living?

1:07:20 Connect With TaylorConnect with Taylor:  @tcavofficial  Connect with us:

https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)

www.Instagram.com/freedompact

www.twitter.com/freedompactpod

Email: [email protected]

https://Tiktok.com/personaldevelopment

Dr Joanna Moncrieff is a psychiatrist, professor, and best-selling author, who is leading the charge in how we understand psychiatric drugs, like anti-depressants. Joanna is Professor of Critical and Social Psychiatry at University College London (UCL) and a practising consultant psychiatrist in the NHS. Moncrieff is best known for challenging the ‘chemical imbalance’ theory of depression and for her influential work on how psychiatric medications actually work—arguing they produce psychoactive effects rather than correcting underlying brain disorders. Her books, including Chemically imbalanced have reshaped public and professional debates around antidepressants. Timestamps:00:00 - The anti-depressant myth that people have been misled on06:05 - Serotonin & Mass Learned Helplessness 11:10 - The history of anti-depressant medication16:13 - Anti-depressants impact the brain like alcohol and drugs18:45 - Patient reports that anti-depressants have saved their lives25:03 - Anti-depressants vs exercise as a treatment for depression28:17 - Normal depression vs clinical depression & should psychiatrists treat depression?37:10 - Depression as a reaction to the souls suffering40:01 - Gen Z and SSRI’s as ‘hot girl pills’45:05 - Medications for ADHD vs SSRI’s54:50 - Sexual dysfunction after taking SSRI’s58:45 - The backlash that Joanna has faced from colleaguesConnect with us:https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopmentJoanna’s seminal 2022 paper: https://www.nature.com/articles/s41380-022-01661-0.pdfMoncrieff, J., Cooper, R. E., Stockmann, T., Amendola, S., Hengartner, M. P., & Horowitz, M. A. (2023). The serotonin theory of depression: a systematic umbrella review of the evidence. Molecular psychiatry, 28(8), 3243-3256.Maudsley deprescribing guidelines: https://www.amazon.co.uk/Maudsley-Guidelines-prescribing-Prescribing/dp/111982298XConnect with Professor Moncrieff: https://joannamoncrieff.com / https://x.com/joannamoncrieffDISCLAIMER: The content provided by the Freedom Pact Podcast is for educational and entertainment purposes only. Our content is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on our social media or other platforms.

Kevin Robert Kesar, also known in WWE as Karrion Kross, is an American professional wrestler, actor, and martial artist. He is the author of the new book 'Life Is Fighting.'

In this episode, Kevin discusses his viral Wrestlemania promo, surreal current levels of fan support, the struggles he has faced throughout his career, learning from Triple H & Shawn Michaels, developing his character and much more.

Timestamps:

0:00 Fan Support

02:30 Viral Wrestlemania Promo

07:30 Living Your Dream

09:00 Career Struggles

16:00 Frustrations With WWE

24:30 Wrestling School

31:00 William Regal's Advice

33:00 Favourite Wrestlers To Work With

36:00 Character & Storytelling

38:00 First NXT Title Win

42:00 Being Released From WWE

49:00 How I Want To Be Remembered

51:00 What Makes Life Worth Living?

52:00 Connect With Karrion

More from Karrion & his new book: https://linktr.ee/realkillerkross

Connect with us:

https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)

www.Instagram.com/freedompact

www.twitter.com/freedompactpod

Email: [email protected]

https://Tiktok.com/personaldevelopment

In this episode, Lewis and Dr. Stephen Law discuss various philosophical arguments surrounding the existence of God, the problem of evil, and the nature of morality. Stephen reflects on surprising arguments encountered in debates, the significance of personal experiences in finding meaning, and the concept of pseudo profundity in discourse. The discussion also touches on the Evil God Challenge and the importance of constructive conversations in debates, highlighting notable figures in the field including Richard Dawkins, William Lane Craig and John Lennox.Timestamps:00:00 Exploring Arguments for God04:00 Surprising Arguments in Debates06:20 The Problem of Suffering11:50 The Moral Argument for God16:00 Personal Experiences and Belief20:55 Meaning in a Secular World25:00 Jordan Peterson and Pseudo Profundity27:50 Spotting Pseudo Profundity33:00 Dawkins and the No-Nonsense Approach36:00 Respecting Beliefs: A Double Standard40:00 Responses To The Evil God Challenge 49:30 Constructive Debates and Personal Reflections51:50 A Life Worth Living53:30 Connect With Stephen

Connect with us:https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment

James Hollis, Ph.D. is a Jungian analyst and bestselling author known for exploring the unconscious, meaning, and personal growth. His work brings depth psychology to everyday life, with acclaimed books like The Middle Passage and Living an Examined Life.

Timestamps:

00:00 - How We Develop Avoidance To Love

09:00 - The role of childhood in early attachments

15:45 - Psychopathology, Roots Of The Word, How The Soul Expresses Suffering30:45 - How To Reconnect With Your Soul (Who You REALLY ARE)

37:00 - The True Meaning Of Dreams

41:47 - Why We Must SLOW Down And Start Listening To Ourselves

54:06 - Does James Fear Dying?01:02:30 - Find James's workConnect with us:https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopmentConnect with James:https://jameshollis.nethttps://Tiktok.com/personaldevelopment

Des Powell is a former SAS sergeant major and member of the 22 SAS regiment with a military career spanning over two decades in the heart of counter terrorism and special covert operations. Before joining the SAS, Des spent eight years in the Parachute Regiment specialising in unarmed combat and high-altitude free-fall parachuting while he advanced through the ranks as a certified physical training instructor for the 1st Battalion.

Timestamps:SAS Selection Process 0:00Doing Selection Twice 19:00Is British SAS Selection The Hardest In The World?Parachute Regiment 38:00Serving With Great Soldiers 43:00Chris Ryan, Billy Billingham & More 48:30Military Morning Routine 55:00Taking Action & Finding Success 59:00What Makes Life Worth Living? 01:07:00More From Des 01:12:00

Des' new book 'SAS: My Trial By Fire' is out now: https://www.despowell.co.uk/

Connect with us:https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment

General Stanley McChrystal is a retired four-star U.S. Army General and former commander of U.S. and NATO forces in Afghanistan.In this episode, General McChrystal and Joe discuss character, the events of January 6th, wether there is potential for a civil war in America, what the future of warfare will look like, World War 3 & More.Timestamps:0:00 Resigning In The Oval Office08:10 Showing Character In Times of Crisis13:30 Discipline 19:50 Character & Convictions24:30 January 6th Riots29:35 Are America Headed For Civil War?34:40 Capturing Saddam Hussein38:00 World War 343:40 The British SAS47:20 What Makes An Elite Soldier49:30 Connect With Gen. McChrystalBuy ‘On Character’ Here: https://www.mcchrystalgroup.com/about/books/detail/2025/01/04/on-character--choices-that-define-a-lifeConnect with us:https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter)www.Instagram.com/freedompactwww.twitter.com/freedompactpod Email: [email protected] https://Tiktok.com/personaldevelopment