Freedom, Purpose and Income by Design: Living the Good Life

Have you ever looked at your relentless daily grind and wondered if there is a better, more authentic way to live?In this episode of Living The Good Life, host Kimberly Henrie sits down with lifestyle enthusiast, architect, and luxury real estate broker Greg Gunter. Greg shares his fascinating journey of trying to recreate the slow, romantic Italian lifestyle stateside in Colorado, before ultimately taking a massive leap of faith to move to Mexico at age 50.Now a 17-year resident of the breathtaking UNESCO World Heritage city of San Miguel de Allende, Greg is the ultimate example of someone who didn't just dream of the good life—he’s actively living it every single day. Tune in to discover how stepping outside your comfort zone can completely erase your stress, activate your passions, and introduce you to a vibrant global community.What You’ll Learn in This Episode:

• The State-Side Experiment: How Greg spent his 40s building an award-winning Umbrian fattoria (farmhouse) in Grand Junction, Colorado, using authentic Italian antiques—and why beautiful architecture wasn't enough to fix a high-stress lifestyle.
• Leap and the Net Will Appear: Greg’s inspiring story of moving to Mexico on the heels of the Great Recession without knowing a soul, speaking the language, or having a fallback plan—and how he went on to build a booming real estate brokerage for Warren Buffett’s Berkshire Hathaway HomeServices brand.
• The Magic of San Miguel de Allende: Why this 500-year-old high-desert oasis has been named the #1 Small City in the World six different times by Condé Nast Traveler and Travel + Leisure.
• The "Four Cs" of Relocation: A breakdown of why expats flock to this cultural hub: Culture, Climate, Community, and Cost of Living.
• Ditching the Car for a Walkable Life: What it's like to live in a highly social, dense European-style village where your daily commute involves running into neighbors and pausing for impromptu Aztec street dances.
• Purpose Over Retirement: Why "living the good life" doesn't mean doing nothing. Greg explores the town's 120+ active non-profits, world-class bilingual writers' conferences, international film festivals, and thriving local wine district.
• Debunking the Safety Myth: The reality of safety and security within this protected cultural bubble.

In Greg’s Words:"I always tell people, 'You know, I'm not really selling real estate here, I'm selling a lifestyle. I don't sell sticks and bricks, it's the lifestyle that I'm selling here.'""We joke—people move to Miami to die, they move to San Miguel de Allende to live, 'cause it's such an active community."Links & Resources Mentioned in This Episode:

• Greg's Personal & Resource Website: dreamprohomesluxury.com
  
  
• Email Greg Directly: [email protected]
• Call Greg (Toll-Free from the US/Canada): 877-878-4141
• Pop Culture Mentions:
  • Movie Recommendation: Once Upon a Time in Mexico (Filmed 99% on-location in San Miguel de Allende!)
  • Disney's Coco (A beautiful representation of the Día de los Muertos traditions celebrated vividly in town)

Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

What happens when everything that defines your external identity—your home, your childhood photos, your documents, and your country—is completely stripped away
?
In this powerful episode of Living the Good Life, Kimberly Henrie sits down with Veronica Munoz, a transformational life and wellness coach, certified yoga instructor, Reiki master, and crisis responder
. Veronica shares her riveting life story of growing up under a brutal military dictatorship in Argentina, escaping to North America only to be robbed of every single possession, and surviving a life-threatening battle with anorexia
.
Through immense trauma and hardship, Veronica unlocked a profound truth: your true wealth, success, and freedom don't live in your external possessions or status—they live inside your soul
. Tune in to learn how to step off the high-functioning burnout treadmill, reclaim your power of choice, and seamlessly integrate mindfulness and vitality into your daily routine
.
Key Takeaways From This Episode

• Discover how a restrictive childhood regime forced Veronica to cultivate a rich inner landscape that no external force could touch.
• Learn how losing absolutely everything became a beautiful catalyst 
• Reclaim your power of choice and learn to move from being a victim of circumstance to the active author of your life.
• Find out how to use your daily routine as a living gym

The 30-Second "Stop, Look, and Listen" Technique
Veronica breaks down her simple mindfulness intervention to train your body and mind out of autopilot
:

1. Stop: Set a chime on your phone three times a day to pause whatever you are doing.
2. Look: Mindfully assess your posture to realign your spine, take deep expansive breaths, and consciously release physical tension.
3. Listen: Observe your inner narrative and actively change any negative or fearful thoughts to positive, empowering ones.
4. The Hug: Wrap up your 30 seconds by giving yourself a warm hug of self-love

Connect with Veronica:

• Website: http://thrivebeingyou.ca
  
  
  YouTube: https://www.youtube.com/@ThriveBeingYou
  Instagram: https://www.instagram.com/thrivebeingyou/
  Tik Tok: https://www.tiktok.com/@thrivebeingyou
  Linkedin: https://www.linkedin.com/in/veronica-munoz-3b6328401/
  Email: [email protected]
  Facebook: https://www.facebook.com/profile.php?id=100071392928177
  Alignable: https://www.alignable.com/mono-on/transformational-life-wellness-coach-empowering-you-to-manifest-genuine-results?user=9394351

Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

Can comedy actually change the world? In this episode, host Kimberly Henrie sits down with culture-shifting producer, award-winning journalist, and author Lynn Harris. As the founder and CEO of Gold Comedy, Lynn is on a mission to completely change who gets to talk and—more importantly—who gets listened to.
 
From her early days navigating the "daily paper cuts" of sexism in the New York comedy scene to co-creating Break-Up Girl (one of the internet’s very first multi-platform success stories), Lynn shares how humor can be the ultimate Trojan horse for social justice and cultural change
.
Whether you consider yourself "funny" or not, Lynn breaks down how to tap into your natural sense of humor, read a room, and confidently take up space in your everyday life
.
Key Takeaways:

• The Cultural Force of Comedy: Comedy isn't just entertainment; it defines what is acceptable in society. When we change who has the microphone, we change the culture.
• A Sense of Humor vs. Mastery: You don't need to be the loudest cutup at the party or google jokes beforehand. Cultivating a "sense" of humor is simply about being open, noticing the moments, and practicing the art of "Yes, and...".
• Why Jokes Fall Flat: It’s rarely because you aren't funny. It's usually a precise mechanical issue—like missing exposition, overlapping timing, or a simple room misread. Give yourself some grace!

Lynn Harris is a culture-shifting producer, award-winning journalist, and author/co-author of six books. Her comedy and campaigns for social justice and gender equity have changed laws and conversations from Capitol Hill to NASCAR. She is founder and CEO of GOLD Comedy—the comedy school, professional network, and content studio where women and non-binary creators grow their comedy careers, build powerful communities, and make funny stuff. Harris co-created Breakup Girl (acquired by Oxygen), one of the first multiplatform internet success stories, and co-hosted, with Ginna Green, The Forward’s A Bintel Brief: The Podcast. Lynn served as the first VP of communications at global human rights group Breakthrough, where her blend of humor and advocacy powered some of the team’s most effective U.S. campaigns. She has also worked as a Tonya Harding lookalike, which is a long story.

GOLD Comedy offers unlimited classes, community, shows, and more, all online.  https://club.goldcomedy.com/

Build Your Pitch with Ryan Cunningham starts June 22, 2026. Learn more: https://club.goldcomedy.com/plans/1971932?bundle_token=085f484b6f6e5b49e5baae0395876d5e&utm_source=manual

Book a FREE comedy consult with Lynn Harris: https://calendly.com/chat-with-lynn-harris/chat-about-your-comedy-goals-w-lynn-harris-gold-comedy?month=2026-05

Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

Episode Overview: In this episode, we sit down with Patti Scallan, an alternative healthcare professional with 20 years of experience who owned a holistic wellness center for a decade. Patti shares her passion for helping people achieve true abundance in joy, health, and wealth by giving the body exactly what it needs to heal itself. We explore actionable ways to start living "The Good Life" by making small, manageable shifts in our daily habits.

Key Takeaways:

• The "One Car" Analogy: Patti challenges us to take personal responsibility for our health, pointing out that if you only had one car for your entire life, you would take excellent care of it—yet this is the only body we will ever get. If we don't invest proactively in our well-being now, the alternative is paying for "sick care" later.
• The 5 Pillars of Health: We break down Patti's foundational health pillars: nutrition, exercise, sleep, stress management, and hydration. She emphasizes the importance of starting small, such as taking a five-minute walk instead of committing to an overwhelming new regimen that you'll drop in a month.
• Rethinking the 3 PM Slump: Did you know your brain is 70% water? Patti explains why that afternoon energy crash usually means you are dehydrated and need a glass of water, not another cup of coffee.
• The Ultimate Health Habit (Sleep): Despite all the complex health fads, Patti reveals that 7 to 8 hours of quality sleep is the most critical priority, as it gives the body the necessary downtime to shut down, rejuvenate, and heal itself.
• Trusting Your Gut: We discuss the difference between a simple Google search and actual research, and why Patti advises making important life decisions from your "gut" (your higher self) rather than just making them from your head or heart.
• Finding Joy on the Other Side of Fear: Patti shares how a simple question—"what can I be grateful for right now?"—can instantly shift a bad day, helping to build resilience and dispel fear.

Connect with Patti Scallan:

• Website: www.pattiscallan.com
• Instagram: @patti.scallan
• LinkedIn: https://www.linkedin.com/in/pattiscallan
• YouTube: https://www.youtube.com/@pattiscallan
• Talk to Patti: https://www.Calendly.com/pattiscallan

You may also like this episode: Susie Sharpe - Live Life to the Fullest: https://www.spreaker.com/episode/ltgl41-susiesharpe-live-to-the-fullest--46520590



Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

In this episode, Kimberly talks with Jennifer Schillaci about her family’s full-time RV journey, which began in 2013 after she initially resisted the idea, and has continued into its 14th year. She and her husband Frank travel for RV Roofing Solutions, primarily attending rallies and doing installs, while also running the Learn to RV ecosystem, including a podcast (three episodes weekly), free community groups, a rally calendar, and an upcoming course launching May 15, plus planned merch. She describes the realities of RV life—breakdowns, shifting travel patterns, and post-2020 challenges in making friends, especially as a mom in her 50s with teens. Jennifer emphasizes that connection and community are central to sustaining the lifestyle, encourages intentional friendliness, and explains how virtual tools and local activities help families and kids stay connected.

Connect with Jennifer Schillaci:
https://www.learntorv.com/
https://www.learntorvthepodcast.com/
https://www.rvroofingsolutions.com/

Are you a digital nomad or want to be?  Check out the Anchored in Freedom Summit for FREE: https://AnchoredinFreedomSummit.com

Timestamps:
00:00 Meet Jennifer Schillaci
00:43 Texas Stop and Rally Life
02:33 RV Roofing and Learn to RV
03:10 Launching the Learn to RV Course
04:51 How Full Time RVing Began
07:35 Hard Days and Staying Connected
09:09 Teens on the Road
11:19 Seven Kids and RV Upgrades
14:13 Best Parts of the Lifestyle
16:00 Finding Community on the Road
18:38 Pickleball and Rally Fun
19:19 Judgment Free Karaoke
20:30 Seasonal Stays and Travel Pace
21:23 Rallies and Content Hustle
22:26 Running Two RV Businesses
24:33 Monetizing Learn to RV
25:42 Events Crowding and Industry Shift
28:16 Virtual Education and Trust
29:59 Community Spotlight Stories
32:15 Building Groups and Rally Calendar
34:48 Finding Your People
36:25 Friendship and Loving People
39:10 Kids Connections on the Road
40:58 Where to Find Jennifer
41:35 Wrap Up and Thanks




Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

What does it look like to trade a four-acre homestead and a 35-year postal career for life on the road in a vintage 1999 diesel pusher named Elsa?

In this episode, Kimberly sits down with full-time RVers Kelly Freeman and Dane Mulligan — a musician-jewelry-maker duo who spent nearly five years traveling coast to coast, playing Harley dealerships, staying at Harvest Hosts, surviving ice storms, and discovering that the best adventures are the ones you never planned. From ghost encounters in Civil War country to a pitch-black night at the Grand Canyon, this conversation is warm, funny, and deeply real. Dane also shares what's next for his band Opium Western, currently recording at The Mansion in Branson, and Kelly reveals her dream of opening a jewelry shop in Eureka Springs.

Song credits:
Make Me Love U
Lyrics and music: Dane
Music Dane and Steve Froese
Recorded at Mansion Studios
Branson, MO
Feb 2026
Engineered, mixed and co-produced by Christopher Omartian


Timestamps:
0:00 – Introduction — Meet Kelly Freeman and Dane Mulligan, full-time RVers and creative couple now based in the Ozarks.
0:27 – Life on the Road — Elsa the '99 Safari Zanzibar, full-time RVing since 2021, and why the Ozarks became home base.
4:57 – How It All Started — COVID as a fork in the road, Kelly's retirement from the Postal Service, and how Craigslist led them to Elsa.
8:22 – Dane's Music Career — Ten years playing the region, van life before the RV, and how music drove the whole journey.
22:02 – The Sound of Dane Mulligan — Kelly describes Dane's music, the tone-chasing obsession, and why his classic rock makes you wanna dance.
25:06 – Gigging on the Road — Boondocking behind clubs, Harley dealerships as a touring circuit, and the providence of the road.
43:45 – Favorite Places & Adventures — The Grand Canyon at sunset, Tombstone at midnight, ghost encounters in Cleveland TN, and getting trapped in the Crescent Hotel elevator.
58:58 – Where to Find Dane & Kelly — Opium Western's upcoming record, danemulligan.com, Soul Creations jewelry, and the dream Eureka Springs shop.

Links & Resources mentioned:

• Dane Mulligan music & Opium Western: http://danemulligan.com
• Kelly's jewelry: Soul Creations by K. Dawn — find her at Dane's shows
• Recording at The Mansion, Branson, MO (formerly the Wayne Newton Theater)
• Harvest Hosts: http://harvesthosts.com
• BB King Museum, Indianola, MS — a top Harvest Host stop
• Crazy Craig's Tree House, Branson, MO
• Crescent Hotel, Eureka Springs, AR — ghost tours on the 4th floor
• Atkins Automotive, Cleveland, TN — shoutout to Dwayne!

Are you a digital nomad or want to be?  Check out http://AnchoredinFreedomSummit.com

Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

From Law Enforcement to Life on the Road: Brett Jensen’s Story of Purpose, Drones & Reinvention

In this episode of Living the Good Life, Kimberly sits down with Brett Jensen—former law enforcement officer, Army veteran, drone pilot, author, and full-time (for now, semi-stationary) RVer. Brett shares his unexpected journey from decades in law enforcement to launching a drone services business and stepping into RV life with his wife of 43 years. What started as a plan to travel the country turned into a new chapter working as a drone-as-first-responder pilot—proving that purpose doesn’t retire when you do. Together, they explore resilience, identity after long careers, the surprising friendships found on the road, and how technology is shaping the future of drone work. Brett also opens up about writing as therapy and the inspiration behind his book Drone as First Responder: Life on the Rooftop. If you’ve ever wondered what’s next for you—or felt the nudge to try something new—this conversation might just be your sign. 

Key Topics & Highlights

• Brett’s transition from law enforcement and military service to drone pilot
• How a “temporary” RV plan turned into a whole new lifestyle
• The role of purpose in longevity and quality of life
• What it’s really like downsizing from a 4,000 sq ft home to an RV
• Building new relationships on the road (and letting go of old identity patterns)
• The difference between commercial drone work and first responder missions
• Real-life impact: how drone technology can help save lives
• The future of drone automation and remote work opportunities
• Writing as a tool for healing and personal growth
• Why stepping outside your comfort zone can change everything

Memorable Moments

• “I’ve been working since I could sit a horse… and I don’t know how to quit.”
• “The dream is not dead.”
• “You need to have that sense of resilience.”
• “I make a difference.”
• “Don’t be afraid to step outside your comfort zone… there’s an amazing world out there.”

Inspired to build a business on the road?  Check out the Anchored in Freedom Summit at http://AnchoredinFreedomSummit.com.  Experienced RVers/Digital Nomads share their expertise about creating a sustainable life on the road.  

About Brett Jensen:

Brett Jensen is a former law enforcement officer and Army veteran who now works as a drone pilot specializing in first responder operations. He is the founder of Rising Eagle Drone Services and the author of Drone as First Responder: Life on the Rooftop. Currently living the RV lifestyle, Brett blends technology, service, and storytelling while continuing to evolve his next chapter. 

Resources & Links

• �� Learn more: https://risingeagledroneservices.com/
  �� YouTube: https://www.youtube.com/channel/UCqYGv-
  3pbUQ3igo9ZRciIkA
  �� LinkedIn: https://www.linkedin.com/in/brett-jensen-6a677510/

Takeaway: 

 You don’t have to have it all figured out. Sometimes the next chapter finds you—through curiosity, a class you almost didn’t take, or a path you didn’t expect to follow.

Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

Episode: LTGL2602 – Sarah Jones | RV Life, Real Growth & Redefining Freedom

What happens when you make a five-minute decision that completely changes your life?

In this episode, Kimberly sits down with fellow full-time RVer and multi-passionate entrepreneur Sarah Jones to talk about what it really looks like to build a life—and a business—on the road. No perfect plan. No polished blueprint. Just a willingness to say yes… and figure it out along the way. From an unexpected start (think: “we need a place to live” energy) to four and a half years of full-time travel, Sarah shares how this lifestyle has shaped not just her work, but who she’s becoming. This conversation goes beyond RV logistics and into something deeper—freedom, fear, nervous system health, and what it means to truly feel at peace in your own life.

In this episode, you’ll hear:

• How a spontaneous decision turned into a full-time RV lifestyle
• The difference between having a “dream” and allowing life to unfold
• What it’s really like to run a business on the road (the good, the messy, and the honest)
• The challenge of building community without a physical “home base”
• Why routines may fail you—and habits might save you
• A powerful personal realization about stress, cortisol, and nervous system health
• Simple shifts that made a big difference in sleep, clarity, and overall well-being
• The surprising truth about “balance” on the road
• Real talk about RV ownership (including the maintenance most people ignore)

The RV Evolution (because yes…they have names) Sarah shares her journey from a small, older fifth wheel to a full-scale HDT (Heavy Duty Truck) setup:

• Started with a modest fifth wheel out of necessity
• Upgraded to a 41-foot home-on-wheels
• Now travels in a full semi setup (yes, really)

And meet the crew:

• Cash – the semi truck
• Carmen – the fifth wheel
• Vicky – the motorcycle
• Benny – the car

A deeper thread: From “doing all the right things” to actually feeling better One of the most powerful parts of this conversation is Sarah’s realization that even when she was:

• Eating well
• Exercising consistently
• Doing everything “right”

…something still felt off.

That led her to explore nervous system regulation, stress, and the impact of living in a constant low-level fight-or-flight state—and how small, consistent habits (not just routines) can begin to shift that.

Practical wisdom for RV life If you’re even thinking about RVing, don’t miss this: You are not doing enough maintenance. It’s not glamorous, but it’s essential. Sarah shares why small, daily awareness can save you from major headaches (and expenses) down the road.

Sarah’s advice for aspiring RVers: You don’t need to have it all figured out. If you feel the pull to travel—even just for a few weeks or months—find a way to try it. The experience alone can change how you see your life, your priorities, and what’s actually possible.
_______________________________________________

About Sarah Jones:

Sarah Jones is a financial coach, full-time RV adventurer, and host of the Traveling Towards Wealth Podcast. She helps people break free from restrictive budgets and complicated money rules by crafting custom, values-based money plans that lead to lasting financial freedom. With a focus on the 6 Pillars of Finance, Sarah guides clients to build peace of mind funds, pay off debt, and spend joyfully - all while embracing life’s adventures and unexpected twists. When she’s not coaching, you’ll find her baking sourdough, nurturing houseplants, or exploring the open road with her husband James

Connect with Sarah Jones:

• Website: travelingtowardswealth.com
• Facebook: https://www.facebook.com/sarah.m.jones.562

(And if you happen to cross paths on the road… you might just score some homemade sourdough 😉) 

Join Sarah and fellow RV professionals at the FREE Anchored in Freedom Virtual Summit, April 23-24, 2026.  http://anchoredinfreedomsummit.com 

Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

Patrick Smith on RV Life, Letting Go, and Building a Business from Anywhere

In this episode of Living the Good Life, I’m sitting down with my friend Patrick Smith—who’s currently parked near Mount Hood, living and working full-time from the road. And this isn’t the “race around the country and check the boxes” version of travel. Patrick has chosen a different pace. Slower. More intentional. The kind where you actually experience where you are—and leave room for life to surprise you. We talk about some of those unexpected moments…
like a simple campground change in Florida that turned into snorkeling alongside a manatee and her calf. Or the hidden natural spots near San Diego that most people drive right past. And yes—there’s a raccoon-on-a-leash story from Louisiana that you just can’t make up. But this conversation goes deeper than travel. Patrick shares how he started in real estate back in 1988, and how a serious car accident in 2013 shifted everything—eventually leading him into online business, systems, and building something he could run from anywhere. We also get into the reality of RV life:
learning as you go, fixing things the hard way, downsizing (more than once), and figuring out what actually matters. And of course, we talk business—because freedom still needs funding. Patrick now helps businesses get found online, streamline their operations, and use tools like AI in a way that supports the work… without replacing the human connection. Because at the end of the day, some things haven’t changed. Helping people matters.
Relationships matter.

And sometimes your “one job” is simply to make someone smile. ✨

In this episode, we talk about:

• What “slow travel” really looks like in real life
• Why he chose RV life instead of flying to destinations
• The unexpected moments that come from leaving room in your plans
• Downsizing and what you learn when you let go of “stuff”
• Funding life on the road
• Building a mobile-friendly business
• Using AI as a tool (not a replacement)
• Why sales is really just helping people
• The value of old-school relationship building

This one isn’t just about RV life. It’s about paying attention.
Letting go of what doesn’t matter.
And building a life—and a business—that actually fits who you are.
______________________________________________

Patrick Smith helps business owners build systems that allow their companies to run smoothly—so they can reclaim their time and create a business that supports their life.

Connect with Patrick Smith:

• https://MeetPatrickSmith.com

• https://mybizsuite.com/

• https://www.facebook.com/mybizsuite

Learn AI from Patrick Smith at the Anchored with Freedom Summit - https://AnchoredinFreedomSummit.com





Join the conversation: Come hang out with us in the Living the Good Life Facebook community for:

• Episode previews
• Bonus content
• Guest Q&A opportunities
• A community of people choosing to live with more intention and joy

Join the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunity

Every episode proudly sponsored by http://SwitchtoUSAMade.com

Contact Kimberly Henrie at https://livingthegoodlife.us/

If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

Living the Good Life with Tom Kavanaugh

Episode Title: From Trauma to Tailwinds — Releasing What Holds Us Back

Guest: Tom Kavanaugh, MA | Master Coach & Educator | NewCoachingStrategies.com

Episode Summary: What if your past no longer had the power to define your future? In this episode, Kimberly sits down with Tom Kavanaugh, a Marine Corps veteran, master trainer, and transformational coach who’s helped thousands of people break free from burnout, emotional baggage, and self-imposed limits. Together, they explore what it means to truly live the good life—with purpose, joy, and maybe a little magic along the way. Tom shares his morning rituals, his favorite brain-boosting hobbies (think chess and billiards!), and the Release Method he developed to help people move from stuck to unstoppable. They also dive into emotional healing, identity, trauma, and why the road to fulfillment begins with taking care of yourself first. Whether you’re feeling a little stuck or simply ready for your next breakthrough, this is a conversation that will meet you right where you are. 🔑 What You’ll Learn:

• How Tom redefined success after a career in the auto industry
• Why “time management” is a myth—and what to do instead
• What the Release Method is and how it helps reframe trauma
• The science behind why movement is essential for emotional healing
• Why you might feel stuck even when life is "good"—and how to shift
• How to start your day for clarity, energy, and alignment
• What work-life balance looks like from the road (hello RV dreams!)
• Why healing the past creates fuel for your future

🧰 Resources & Mentions:

• Tom Kavanaugh’s Website: NewCoachingStrategies.com
• PhotoReading Whole Mind System™
• Mind Mapping® by Tony Buzan
• Brain Gym® by Dr. Paul Dennison
• Ready, Fire, Aim by Michael Masterson

Contact Tom Kavanaugh:

Alignable:  https://www.alignable.com/ventura-ca/new-coaching-strategies 
LinkedIn:  https://www.linkedin.com/in/newcoachingstrategies/ 
Facebook:  https://www.facebook.com/TomKavanaughNCS Direct contact:

805.746.5648
[email protected]
https://newcoachingstrategies.com


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