Thank you for Listening Please Share <\audio>​Helllllllooo and welcome to another wonderful show. Today we have with us none other than our Black Woman of Health and Wellness, Own Your FITT owner and Lifestylist, YaShika Cherry. She discussed with us today ways that impoverished black Americans can improve their health, without money. When your going through and constantly stressed out about life, you are damaging your bodies, but it’s something we do unknowingly most of the time. She [...]

Thank you for Listening Please Share <\audio>"Beautiful young people are acts of nature, but beautiful older people are works of goodness and Art."                                                                                                  &nbs [...]

Thank you for Listening Please Share <\audio>You don't stop laughing when you grow older, you grow older when you stop laughing.                                                                                                        &n [...]

Thank you for Listening Please Share <\audio>Like the drug war.... when things start affecting more than the Black community, shit'll change.                                                                                                    &nb [...]

Thank you for Listening Please Share <\audio>​Every task, goal, race and year comes to an end..... therefore make it a habit to always finish strong.                                                                                                  [...]

Thank you for Listening Please Share <\audio>​Do not look for approval except for the consciousness of doing your best.                                                                                                - Andrew Carnegie​Hello and welcome [...]

Thank you for Listening Please Share <\audio>​Do just once what others say you can't do, and you will never pay attention to their limitations again.                                                                                                  [...]

Thank you for Listening Please Share <\audio>Ideas are a dime a dozen, people who implement them are priceless.                                                                                                     - Mary Kay AshHello and wel [...]

Thank you for Listening Please Share <\audio>There is no such thing as a perfect parent, just be a real one.                                                                                                              & [...]

Thank you for Listening Please Share <\audio>You are allowed to be both a masterpiece and a work in progress, simultaneously.                                                                                                          [...]