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Freelancer Therapy
Freelancer Therapy episodes
- Episode 6 - "A good laugh with somebody is like gold" with Emily Ciavola
Emily has gone from full-time employee to full-time freelancer, and back again. When she set out to do freelancing, she wasn't sure what was in store, but it set her on a path to be more intentional about her workplace and work day.
You can find Emily on LinkedIn.
37 min - Episode 5 - "Let's strive to be happily ever average" with Kristin Light
Kristin is radically relatable and on a journey to be happily ever average. Find out how Kristin juggles freelance work, decides what kinds of projects she's not going to take on, and what motivates her to do inspirational speaking.
Mentioned in this episode:
- The Spoon Theory
- How to Change Your Mind
- "Woah, She Really Let Herself Go"
- Our Yellow Brick Road
You can find Kristin Light on LinkedIn or on her website kristinlight.ca
35 min - Episode 4 - "We're writers...this is not an emergency" with Rachel Meltzer
Rachel dives into the fun (and inconveniences) of van life, how to set priorities on the road, and the importance of finding your ideal work-life balance.
Find Rachel:
@rachelhmeltzer
https://www.linkedin.com/in/rmeltzer/
https://www.meltzerseltzer.com/
1 hr - Episode 3 - "Once you start to notice it, start talking about it" with Kory Underdown
Kory Underdown shares how she identified her ADHD symptoms, the art of setting boundaries, and finding motivation as a mother.
52 min - Episode 2 - "Let's taco 'bout mental health" with Tatiana Phillips
Tatiana Phillips shares how she sets work boundaries, what keeps her motivated, and the inspiration behind her freelance business.
38 min - Episode 1 – “Wow, I really did that” with Ebony Marks
I chat with Ebony Marks (@CLRdcreatives) about overcoming obstacles, nurturing resilience, and spending time on passion projects that feed your heart, mind, and soul.
You can find Ebony on Instagram at:
Personal – @theebonygiselle
Professional – @clrdcreatives
Timestamps:
- (0:39) Introduction
- (3:41) Creating accessibility for marketing in communities of color
- (7:55) Discovering your worth at work
- (18:08) Not worrying until there’s something to worry about
- (21:11) Finding the strength to carry on through loss
- (27:34) Unplugging from work
- (30:49) Why passion projects feed the soul
- (35:33) Finding happiness through work
- (38:07) Final thoughts
41 min - Introducing: Freelancer Therapy
Join freelancers and solopreneurs as they discuss their careers, mental health, and the many, many hours that go into showing up as your best self.
1 min
About Freelancer Therapy
From the publisher's feed
Honest conversations about mental health and wellness