In this episode Carl Paoli interviews his mentor, business advisor, and friend Tom Reid on the topic of communication through TASK - a tool designed for teaching others how to communicate effectively based on the principles of treating people with dignity and respect, assuming positive intent, identifying one's strengths, and keeping people empowered.

In this episode Carl Paoli shares a talk he gave at the Alive in Berlin event of 2014 about communication, innovation, and leadership through the language of movement.

In this episode Carl Paoli sits down with Tony Dam, Head Coach at Telegraph CrossFit to talk about the process of transformation.

In this episode Carl Paoli talks about his take on the concept of maximizing life and shares insights from an ABC Network interview with Michael Jordan, and talks from Tony Robbins, Simon Sinek, and Scott Geller.

In this episode professional swimmer and Olympic medalist Caroline Burckle discusses meeting and overcoming resistance.

In this Episode I talk to my friend Darryl Stingley aka Wavezilla about the art of freerunning, his influences, his process, and ultimately what makes him a high level performer.

In this episode I discuss how I crossed paths with the concept of Freestyle and how professional dancer Bboy Wicket and Olympic swimmer Caroline Burckle relate to it.

In this episode Carl Paoli discusses The Be Proud Project.

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