By Freestyle-Your-Life
The podcast currently has 278 episodes available.
Hallo FLY-Nation, due to many requests on how to calm down in these challenging and busy times I´m revealing 8 one-minute exercises to help you calm down immediately. Try them all and find the one that works best for you.
Check in to the Freestyle-Your-Life Podcast ep # 399 and learn how you can release the inner brakes such as limiting beliefs in 5-10 minutes a day and therefore avoid the self-sabotaging patterns of self-denial, self-betrayal, and self-oppression.
You can listen in here🥍:
https://podcasts.apple.com/us/podcast/freestyle-your-life-podcast/id1498075719
https://podcasters.spotify.com/pod/show/freestyle-your-life-podcast
https://www.podchaser.com/podcasts/freestyle-your-life-podcast-829918?
Tune in to the FLY Freestyle-Your-Life Podcast on episode # 389 where I reveal 5 tips on how to stop negative thoughts.
The podcast currently has 278 episodes available.