Frequency & Flow
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Frequency & Flow episodes

  • How your human design pressure centers impact your business // Pressurized Soulpreneur series: pt 1 of 6

    It’s no secret that the world around you continues to get noisier and noisier. Everyone wants to tell you what to do and puts pressure on you to follow their path. There are examples in diet culture, fashion, career, how you raise your kids and DEFINITELY in how to build & grow your online business.


    The challenge is learning to discern what these pressures are and how they align with your own intuition and inner truth. Did you know that human design can help you navigate this? When you understand  what your pressure centers are and how they influence you, you can use them to stay grounded in your truth. 


    This episode is part 1 of 6 of the Pressurized Soulpreneur podcast series. 


    In this episode, I discuss:

    • The challenge of discerning external pressure from your internal truth and intuition
    • How some of the common tropes of online business can be confusing and sometimes damaging
    • An overview of how energy flows in your energetic blueprint and why it’s important
    • The pressure centers of your human design chart - what they are, how you experience them, and how to leverage them
    • The journey I’ll be taking you on in this very special and unique podcast series - the Pressurized Soulpreneur.

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    23 min
  • My process for balancing human design, gene keys, and intuition-led business // HD in Biz series: pt 4 of 4

    One of the biggest challenges we soulpreneurs face is being able to take incremental steps forward in our business even when facing off with uncertainty and imposter syndrome. So what’s my secret? Putting my own intuition in the driver’s seat of my business because it certainly has more answers than my mind & “human self” do.


    However, your intuition is only as good as you condition it and allow it to be. The good news is that human design & gene keys can help with that in a big way by helping you calibrate it, understand it, and bring awareness to it so that you can use it practically in your business on a daily, weekly, monthly, and ongoing basis. I’m sharing my own process for how I practically use human design and gene keys on a regular basis in my business.


    This episode is part 4 of 4 in a podcast series all about Human Design in Business. 


    In this episode, I discuss:

    • The common block that business owners & soulpreneurs face constantly in their business 
    • How understanding & integrating your human design can help you tame and overcome these big roadblocks and what your intuition has to do with it
    • The 4 layers of intuition-led business strategy and how human design & gene keys strengthen your intuition & increase it’s impact at each stage
    • What your intuition is responsible for when it comes to your business strategy & what your human self is responsible for & why they’re different

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    33 min
  • The org chart of your intuition-led business // HD in Biz series: pt 3 of 4


    Have you ever been at a crossroads in your business? Where you feel like you have exhausted all your options & ways forward, overanalyzed the situation at every level and still don’t feel confident in your next steps forward?


    Lucky for you, you aren’t the only one running your business. Even if you’re a solopreneur, you have a robust support team & toolset to help you build & grow the most aligned and purposeful version of your business.


    But here’s the thing, your human, your ego, and your mind are trying to do everything on their own when really the best way forward is for your human to surrender to all the wisdom & tools available to you.


    What are the most important roles in your business and who is best equipped to fill them? Whether you are a team of one or a team of many, this episode is for you.


    This episode is part 3 of 4 in a podcast series all about Human Design in Business. 


    In this episode, I discuss:

    • One of the most important crossroads in my business journey thus far and how I navigated my way through it
    • The system of support & leadership in any business and who is best equipped to fill each of these roles (even if you are a solopreneur and team of one!)
    • A practical example of how I’ve use this leadership structure to my advantage recently when it comes to my marketing strategy



    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    33 min
  • What if your Intuition became the CEO of your business? // HD in Biz series: pt 2 of 4


    Do you sometimes feel like the weight of the world is on your shoulders as you navigate building your business? The possibilities are endless. Each decision feels like it’s make or break and your mind is running on overdrive trying to figure out what direction to go in while simultaneously you feel like you have no idea what you are doing at any given moment.


    Effective and confident decision-making is one of the most important responsibilities of any leader & business owner. And also one of the scariest. And the stakes only continue to grow as your business grows.


    So what would happen if you decided to delegate that responsibility to your Intuition, making it the Confident Decision Maker of your business?


    This episode is part 2 of 4 in a podcast series all about Human Design in Business. 


    In this episode, I discuss:

    • One of my most formative experiences with a powerful leader & CEO and what it taught me
    • The most important skill that you need to have as the leader of your business
    • Why you should promote your Intuition to CEO of your business
    • What human design and gene keys have in common with the Netflix show Cobra Kai and why they are relevant to your business

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    26 min
  • The true purpose of human design & gene keys in business // HD in Biz series: pt 1 of 4


    Many experts talk about what human design and gene keys are and how they work. Perhaps they even get into how you can effectively and practically use them in your life. But the question that is NOT often addressed or answered is not the WHAT or the HOW… but rather the WHY.


    What is the true purpose of human design & gene keys? And WHY are there so many experts out there, myself included, doing a lot of work to convince you WHY you too should be paying attention to these systems and using them in your own life?


    This episode is part 1 of 4 in a podcast series all about Human Design in Business. 


    Most people believe that these systems, and human design specifically, are like the operating manual for themselves during this human journey. They dive in, hoping to find all the answers to their purpose, to their place in this crazy & chaotic world. And if this is you, unfortunately today I’m here to burst your bubble a bit. 


    In this episode I discuss:

    • The common misconceptions about why you should care about using human design & gene keys in your life
    • What the true purpose of human design and gene keys is in your business (and life!)
    • What most people get wrong when it comes to applying the wisdom of human design and gene keys
    • What your ultimate job as a soulpreneur and business owner is and how you can improve at it

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    24 min
  • What’s an aligned marketing strategy for a Mental Projector? with Karen Bryson of Motivate the Muse


    What are the best strategies for me to attract book coaching clients that are in alignment with my Mental Projector Human Design?


    That is the question that I am diving into with our very special podcast guest, Karen Bryson, a 5 / 1 Mental Projector & the founder of Motivate the Muse.


    Dr. Karen M. Bryson is a USA TODAY bestselling author of over 50 books. She is the host of THE CURIOUS PROFESSOR podcast. She works with authors, and those aspiring to be, as a book strategist, authorship coach, and certified book marketing professional. 


    Karen and her husband are the owners of Short on Time Books, a boutique publishing company. When she is not writing or podcasting, Karen works as a tenured university professor. Karen integrates the power of story in all aspects of her life as a teacher, writer and podcaster. Her goal in all the content she creates is to entertain, inspire, motivate, educate and enlighten others. 


    In this episode we discuss:

    • Karen’s professional & entrepreneurial evolution that led her to the creation of Motivate the Muse
    • How to market her business as a Mental Projector whose strategy is to “wait for the invitation”
    • How to create compelling content that resonates with her ideal clients and also feels aligned to create
    • The exact next steps she should take to market her business according to her human design


    Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.


    Connect with Karen Bryson at Motivate the Muse
    Instagram: @motivatethemuse
    Website: https://www.motivatethemuse.com

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    45 min
  • 5 steps to align your human design with your business


    Hooray! You’ve discovered your human design and it feels like “the thing” you’ve been missing your whole life. Now what? 


    When most people find me - either through this podcast or my website or social media – they are usually at the point where they have discovered human design and maybe have even gone down the rabbit hole to learn all about it.


    Maybe you’re at the point where the knowledge of human design is basically sitting in a silo in your brain without actually being applied to your life or business… yet.

    Where you want to take action to apply it in your life but you just don’t know how to yet. 


    Well, I have good news for you! I’m sharing my 5-step process to align your business (and let’s be real, also your life) to your human design. This process is what helped me personally make sense of the massive body of wisdom that is human design and I hope it helps you too.


    In this episode, I share with you:

    • The super common mistake most people make when they first discover human design
    • Why it is critically important to align, integrate, and embody the wisdom of human design in order to activate new frequencies in your business
    • My 5-step process to effectively align your human design with your business & life
    • A peek behind the scenes of my own journey of alignment

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    38 min
  • Your first step with human design & why it's important


    I’ll bet that when you started to learn about human design, it immediately sucked you in. So much so that eventually you found yourself down a deep rabbit hole of information (and maybe a little bit of overwhelm) as you tried to answer all the questions running through your mind.


    I too went down the rabbit hole. But now, many years later into my own experiment – after going through many ups & downs – here’s my most important advice for people who are just getting started with human design. Where to focus your time, energy and intention. 


    In this episode, I discuss:

    • The importance of understanding the purpose of human design in your life & your purpose
    • The common mistake and path that many people (myself included) follow when they begin their human design experiment
    • How your type’s strategy, alignment, and your authority help you unlock your purpose
    • The most important piece of  your human design experiment no matter where you are in your own experiment

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    17 min
  • How do we leverage our individual & collective strengths to grow our business? with Tiffany & Victoria of Spirit Mamas


    What is the best way to strategically grow our business individually & collectively based on our unique human designs?


    That is the question that I am diving into with our very special podcast guests, Tiffany Wilkes, a 3 / 5 Emotional Generator & Victoria Nielsen, a 1 / 4 Emotional Projector, the founders of Spirit Mamas.


    At Spirit Mamas they’re cultivating a community of loving, beautiful, energetic beings who show up to life perfectly imperfect. Their mission is to uplift spiritually conscious mamas, helping them trust their intuition and power with ceremonial circles, energy work, rituals and magic, so they can bloom into that next version of themselves fuller, brighter and better than they ever thought possible!


    Victoria Nielsen is an Akashic Records Reader, Breathwork facilitator, intuitive energy healer, and mama. Her personal mission is to help new and old mamas everywhere find the love in their heart for themselves that they have for their babies.


    Tiffany Wilkes is a certified Reiki Energy Healer, Sound Practitioner, and Spiritual Coach.  As a wife and mother of two su(o)ns, it is very important for her to show them how to live their true life’s purpose.


    In this episode we discuss:

    • The origin story of Spirit Mamas, a business that came to life through each of their transformations of giving birth to their sons
    • How each of their unique designs come together to make their magic & work they do even more potent & powerful and how to leverage it at an even greater level
    • How they can each lean into their individual strengths to grow & expand their business, and specifically their marketing strategy.

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    50 min
  • 5 ways I've refined my marketing strategy using human design


    Are you struggling or unsure how to implement the things you are learning about your human design & gene keys into your marketing strategy? This is a common roadblock that many entrepreneurs face once they decide to commit to building their business from alignment.


    Creating the right marketing strategy for you & your business is ultimately an exercise in using your intuition to cut through all the noise so you can determine what is best for your business. And even as a marketing professional, especially one who identifies as logical, it’s easy to get caught up in all the noise around us & lose touch with the gift of our own intuition.


    As my relationship to my human design & gene keys has gotten stronger, it’s become much easier to make intuitive & aligned marketing decisions. As you’ll learn, it’s not just about the decisions themselves, but the Why behind those decisions.


    In this episode, I discuss:

    • The common marketing trap that many soulpreneurs fall into when making decisions to grow their business & why it happens
    • My own journey with creating an marketing strategy for my business
    • 5 specific ways I’ve refined my own marketing strategy using tactical elements of my human design chart & how you can start doing this for yourself

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    28 min

About Frequency & Flow

From the publisher's feed

You're committed to living life by your own rules and that includes the actions you take to build your business. But did you know that there's one critical piece to building a successful &…