On this virtual Facebook LIVE episode, I get a chance to chat with Lindsay Persico. She is featured on the first episode of the new series on HISTORY, Alone: The Beast. We talk about all the primitive methods used and challenges faced during her time spent in the Canadian Arctic. We also get a bit of insight on her motivation moving forward and upcoming goals.

On this virtual episode, I hang out with Ashley Lakomowski. She is an entrepreneur, fitness model, fitness competitor and coach. We get a chance to discuss some rough roads through life's journey and how she has grown into what she is now. Thanks for tuning in!

On this episode, I have Jason Ellis on the show! Jason is a retired pro skateboarder, Sirius XM radio host of The Jason Ellis Show, New York Times best-selling author, Lucas Oil series racer, mma fighter, musician and a bunch of other awesome things. We talk about his journey to the top, adversity along the way and the sweet ass smell of victory. Thanks for tuning in!

On this virtual Facebook LIVE episode, I hang out with UFC Flyweight fighter, Matt "Danger" Schnell. We chat about life in the spotlight and he gives some advice to those with real goals that want to achieve them.

On this first virtual Facebook Live episode, I send out an invite to all past Frequency Interrupted guests and a few join in for a great time! We discuss quite a few COVID-19 topics such as: social distancing, working from home, current state of mind and the road to repair! Thanks for tuning in!

On this first #HappyHour live episode, I meet with the owners of a successful local restaurant that started from a food truck. We talk about the progression and hardships in the industry and what they are doing to stay productive during these times.

On the first all access, virtual LIVE episode, I get a chance to talk to 3 great ladies: a fitness instructor, an RN and amateur fitness competitor & a banking/marketing professional. We chat about the current state of stay-at-home life and business.

On this virtual episode, I have a great conversation with Tim Paulin, the Executive Director of BNI for Louisiana and Central/Southern Mississippi. We discuss our current quarantine situation, his view being located in New Orleans, Louisiana and motivating topics for stay-at-home parents and business professionals.

On this episode, I sit down with a former college football strength and conditioning coach who now works for the United States Department of Defense. We discuss the effects of being restricted to our homes during COVID-19 and what you can do to stay healthy and positive.

On this episode, I sit down with Andrea Lee, a professional female UFC fighter. We discuss her career, the impact of the Coronavirus and the passion behind following your dreams.