Everybody plays the fool at least once in their lifetime.

There's always that topic of size, how you work it and what's the absolute deal breaker. Nautica de la Cruz​ and Amy Lopez​ discuss the matter and give a few tips at the end. 

A nice guy gets dumped by his girlfriend for trying to improve his life and career. Nautica and Amy discuss the matter as he writes in his concerns but they are not for saving every girl or holding on to her if she's not into you.

Life is series of random collisions. Nautica and Amy answer random questions from listeners with a "chuck it" ending. 

Being cruel and vindictive comes with a price so don't do it. Nautica and Amy respond to a letter who's wife is not happy but needs their help. 

Nautica's Valentine's date that went south and flat! Not all Valentine's Day end with a good night kiss.

Nautica and Amy answer the DM questions as they celebrate their 1 year of the FrequenShe Podcast! 

Nautica and Amy don't believe in New Year's resolutions. They all don't last so why bother? A new attitude is better...

Nautica de la Cruz and Amy Lopez talk about holiday rage and what people can do about it. There's no cure for it but we ALL get it.

Getting ready for the holidays? Nautica and Amy got a few tips for you. Tis the season!