FrequenShe Podcast

FrequenShe Podcast

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FrequenShe Podcast episodes

  • Child Eviction Notice - Back To School!

    Child eviction notice! Ok, we mean back to school but teachers please take our kids back! We have had them at home way too long and we want to hand them off to you. Plus we want them out of our pantry and refrigerator... 

    23 min
  • Under and Over!

    It's a "Dear Amy and Nautica" letter you don't want to miss! Should you get under the next one to get over your last one? Find out what the ladies say about that, as well as hook up apps and tips on how to pack a "ho bag!"

    19 min
  • Go Girl!

    Women supporting women! That's what Nautica and Amy do. They are joined by Ashley Caprice, author and host of the "Go Girl Podcast." 

    18 min
  • FrequenShe Confessions!

    @Nauticadelacruz and @_Amy_Lopez  have invited special guest @biggpwee to join in for a FrequenShe Confessions Session! It is sex talk, male perspective and laughs so listen up and enjoy! 

    21 min
  • Celebrate your Father!

    Nautica explains why she never liked Father's Day! Amy talks about the advice her Father has given her and they give a list of the top 10 gifts to get your Dad.

    20 min
  • Porn 101 class!

    Nautica and Amy give advice to a listener regarding his significant other watching porn. To watch or not to watch porn? 

    21 min

About FrequenShe Podcast

From the publisher's feed

Nautica de la Cruz and Amy Lopez find that it's cheaper to talk to one another than seeing a therapist. Sometimes you think you know someone until you start telling stories...