FrequenShe Podcast

Amy and Nautica are keeping it straight! No, not with a Brazilian hair blowout but with advice for a Brazilian who is dating in the states. 

If you don't swear while driving then you're not normal and you're not paying attention period! The FrequenShe ladies have road rage and may need drivers therapy.

If you know a narcissist just run! Run from the self-serving, manipulative, evil asshole with NO soul.

Don't forget that you're human. It's okay to have a meltdown.Just don't unpack and live there. Cry it out and then refocus on where you are headed.

Making money moves! Should you work for money or just take the money? No judging you here.

Amy fears the itsy bitsy spider and Nautica fears dying young. 

Nautica drops the mic on the CEO and Amy puts her District Manager in check. Don't under estimate these ladies, they'll get you back!

They say that failure is the best teacher but is it true? Nautica and Amy discuss their epic fails as a mother, friend and sister.

Growing up we didn't have social media influencers, we had REAL influencers! As we celebrate Women's History Month we honor the women who changed our lives.@Nauticadelacruz @_Amy_Lopez 

Nautica reveals who died in the guest house and Amy is taunted by a hummingbird. Do they believe in ghosts and spirits? Tune in and find out.