Our guest Lisa Zeeveld, COO and CFO of Belay Solutions talks about how her very modest  childhood, or lack of college education NOT deter her from reaching the great heights that she has, in her career. 
Lisa and Vai talk about factors that are important for someone to succeed in their career or business.
Paving a pathway for oneself to be successful as a solopreneur or in a business with many employees, is something Lisa suggests one can persevere and achieve. An inspiring conversation and a phenomenal transformation for anyone to emulate!

Please rate the podcast, SUBSCRIBE to it on Apple, Google, Spotify or Amazon music. 
Follow me on
1. Instagram @freshleafforever
2. Website is www.freshleafforever.com
3. Twitter @freshleafforev1, @freshleafforever on Facebook and YouTube channel is "Freshleaf forever"
Your feedback and spreading the word are crucial to me in this journey that's a Fresh leaf forever every time!!
Podcast "Fresh leaf forever" is conceptualized and produced by  Vai Kumar, Founder of Listen Ponder Change LLC.

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Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

Our guest Candace Swanson explains the benefits of nutrition response testing as a healing method. She outlines how it may be used in conjunction with conventional medicine or by itself to achieve healing of the body from within using whole food supplements. 
In this conversation with Vai Kumar, Candace explains the science of nutritional response testing, how it benefits an individual when the body is in imbalance and in achieving homeostasis. 
Be it seasonal allergies, food sensitivities or any other condition, our guest explains how this healing method is something that one can take advantage of. 
The episode goes into details on how specific testing is done in different scenarios and what organ systems it helps to address.
Candace Swanson may be reached via her practice at Alterna Health Solutions, Atlanta, GA, USA. Her e-mail is [email protected].
As always, send your feedback on instagram @freshleafforever, follow me there and subscribe to the podcast. You may also e-mail me at [email protected] for show appearances and much more! The website is www.freshleafforever.com and send this to whomever you know for them to benefit from fascinating insights week after week, every Tuesday on this podcast. 

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Support the show

Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

In this episode, Vai Kumar talks about options that exist for dairy free cooking and making it delicious. Vai highlights everything from beverages, breakfast, lunch options to snack, dinner time and dessert ideas.

Subscribe to the podcast @freshleafforever; download from www.freshleafforever.com or from your favorite podcast app. Apple, Spotify, Google and Amazon Music are some great options. 
Leave a rating or feedback for me on the podcast apps or @freshleafforever on Instagram or e-mail me at [email protected].
Look forward to more interesting episodes and feedback and be sure to spread the word about "Fresh leaf forever". Make this podcast  a holiday table conversation !!

Send us a text

Support the show

Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

BringitHome founder and Mindfulness expert AnnMarie Chereso talks about how we can practically bring about self awareness and mindfulness into our lives. She explains how it shows us a pathway to become non judgemental and be more accepting of matters.

AnnMarie lives in Chicago with her beautiful family and may be reached at @annmariechereso on Instagram and she has co-authored a wonderful book "Little Seeds Journey", a fascinating experience for children to experience mindfulness in their lives.

Send us a text

Support the show

Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

In this episode host Vai Kumar gets interviewed by Julie Hilsen, to share her personal experience going through IBD-Crohns. The goal is for listeners to use this as a reference to improve their lifestyle, habits and diet in managing IBD or living healthy. Dec1-7,2020 is Crohns Awareness week and Vai felt there was no better time than this to propagate her message. #IBDVisible, @freshleafforever, @freshleafforev1,www.freshleafforever.com.
 
 Julie Hilsen is a new book author who has her own website www.youneedapeptalk.com. Julie is a firm believer in better living for everybody and shares lot of positivity and healthy eating habits.

Send us a text

Support the show

Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

In this episode, Vai talks to  returning guest Dr.Jeannine Jannot,  and focuses on the parental influence in a student's life and how students and parents can strike a balance. 
Dr. Jeannine Jannot has over 25 years of experience and founded "The Balanced Student" in 2014 and  has authored the book "The Disintegrating student- super smart and falling apart".
Her website is www.jeanninejannot.com and the instagram page is @the_balanced_student .

Enjoy the podcast and send me  your feedback  on Instagram @freshleafforever, email is [email protected], on my Facebook page for Fresh leaf forever and  on twitter @freshleafforev1. The website is www.freshleafforever.com and be sure to subscribe to the podcast and spread the good news !

Send us a text

Support the show

Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

In this delightful conversation, Vai Kumar has guest Shobha Swamy  explain clearly what benefits a Plant based diet brings, and why animal products are not ideal for the human body.

Shobha Swamy is certified in Plant Based nutrition from the T.Colin Campbell Center for Nutrition Studies, Cornell University. Shobha is also a Food for Life instructor through the Physicians Committee for responsible medicine.She teaches cooking classes with Dr.Jennifer Rooke at Morehouse school of medicine, Atlanta.
Her website is www.Annapoorna-nutrition.com and her phone number is (248)8941929 in the United States.

As always, rate the podcast and subscribe, follow and spread the word! Follow me @freshleafforever on Instagram, @freshleafforev1 on twitter, Facebook @freshleafforever and the website is www.freshleafforever.com

Send us a text

Support the show

Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

In this episode, Vai talks to Dr.Jeannine Jannot, the author of the book "The Disintegrating student - super smart and falling apart".
Dr.Jeannine and Vai discuss about navigating the daunting journey through today's high-stakes, high-stress education experience. A not to miss, highly engaging conversation.
This episode is Part 1 of a two part episode on "Modern day student life, parental influence and achieving a balance".

Dr. Jeannine Jannot has over 25 years of experience working with children, teenagers and young adults in both public and private school settings spanning preschool through college. Dr. Jannot has a master's degree in school psychology from The Ohio State University and a doctorate in child and developmental psychology from the University of Connecticut.  Since 2010, Dr. Jannot has been a college instructor teaching psychology courses and freshman seminars.
She founded "The Balanced Student" in 2014 in response to the struggling students she encountered in her classrooms. Through her coaching, she learned that there are many factors that cause students to struggle, many of which are not obvious to parents or educators.

Her website is www.jeanninejannot.com and the instagram page is @the_balanced_student .
Send me  your feedback  on Instagram @freshleafforever, on my Facebook page for Fresh leaf forever and  on twitter @freshleafforev1. The website is www.freshleafforever.com and be sure to subscribe to the podcast and spread the good news !

Send us a text

Support the show

Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!

Looking to equip yourself to tackle today's pressing issues - Mental Health, Climate Change, Wellness, and other real-world challenges ?
We are a multi-genre show diving into what matters to you, helping you gain new perspectives.
Our diverse lineup of high caliber guests (Gen X to Gen Z'ers), provide actionable insights that'll transform your journey.
You get to Listen, Ponder, Change - for the better !!
Now in Season 4.
Listen on Spotify, Apple Podcasts and more, AND Youtube @vaipkumar. SUBSCRIBE, FOLLOW, SUPPORT !! Thank you.

Send us a text

Support the show

Videos on YouTube channel.
Follow host Vai on socials - Instagram , YouTube, LinkedIn for thought leadership content.
Head to my website for enlightening blogs & service offerings.
This podcast comes to you from Listen Ponder Change LLC, founded by Vai Kumar.Every support the show contribution is much appreciated !!
Subscribe https://www.buzzsprout.com/1436179/support and help us amplify our voice and reach!