Sera and Dene debate banter, complacency and hip drops. Plus they chat to the host of InZane Rugby League, Zane Bojack.

Can You Be More Pacific is the ABC's Pacific-focused sports show.

Sera and Dene debate when it's best to play the tough teams, Eddie Jones's Wallabies selection and the biggest NRLW signings. Plus they are joined by Wallaroos hooker Adiana Talakai. 

Sera is back in the studio with Dene fresh off a grand final win. They discuss player honesty in You Can Ask That and dive deep into Sera’s experience playing in Super Rugby Aupiki, Plus they talk to Jillaroos star Kennedy Cherrington about last year’s World Cup, coming back from injury and the opening of the NRLW contract window.

With Sera preparing for the Aupiki Grand Final, Dene is joined by special guest co-host and NRLW star Corban Baxter. Plus they chat to Tavake Fangupo, NRL Game Development Manager – Tonga, about the upcoming historic rugby league competition.

Can You Be More Pacific is the ABC's Pacific-focused sports show.

Sera and Dene discuss calling out teammates in public and Eddie Jones’ approach to coaching. They chat to ABC Sport Reporter Ali Almond. Plus Dene sits down for a one-on-one chat with Melbourne Rebels star Melanie Kawa.

Sera and Dene are pumped for the 2023 NRL season and dive deep in a special preview. They reflect on their worst game in You Can Ask That. Plus they talk to former Dragon and New Zealand International player Jason Nightingale.

Sera and Dene speak with Nico Ioane as he tries to revive hockey in Samoa. They discuss their worst injuries in You Can Ask That. Plus they chat to New Zealand Rugby gold medallist turned Rugby League star Gayle Broughton.

Sera and Dene get fired up in You Can Ask That. They bring in some moving stories in Keeping It Social. Plus, they chat to the President of the Cook Islands Cricket Association, Grant Walker.