Fresh Off The Set

In this episode, Kari Hawker Diaz speaks to licensed mental health counselor Stephanie Lobrot, as she speaks about her research in cognitive behavioral therapy, and how she has found it helps to treat insomnia.

Stephanie shares everything from the science of sleep to habits you can develop to make sure your night's sleep is restorative and peaceful.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join skincare expert Kelly Brown as she shares all the tips and tricks you'll need to achieve healthy-looking skin at every stage of life. She chats about why Utahns should take special care of their skin, and how her brand Corrective Skin truly makes a difference.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Angie Amundsen, the first-time restaurant owner behind Plated Dreams—one of Utah’s most visually stunning brunch destinations. Inspired by European café culture while living in London, Angie returned home and built the restaurant from the ground up, using social media to create buzz before opening day.

She shares the real lessons behind launching a business with no prior experience, navigating a male-dominated industry, and balancing entrepreneurship with motherhood and marriage. It’s an honest conversation about risk, creativity, and turning a dream into reality. 

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Osmond is joined by friends director Maclain Nelson and actor Trey Warner in this episode to tell all about life in the film industry -- from the perspective of both a writer and actor. They share about how their working partnership began, as well as details on their most recent Hallmark film, "Missing the Boat."

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, David sits down with comedian Shaun Johnson to talk about his brand-new tour, his journey into comedy, and how his material has evolved over the years. Shaun also shares what inspires his jokes, what makes his style unique, and what audiences can expect from his live shows. 

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Jeanette Padilla Vega, founder, CEO and president of the Utah Food Justice Coalition joined Kari Hawker Diaz to discuss the ever-present hunger issue in our state. She shared about the founding and creation of the Food Justice Coalition, expanded on their mission, and encouraged us with ways that we can all help to end hunger in Utah. 

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Looking to get your finances in order, but not sure where to start? Judd Austin with Altabank sat down with Kari Hawker Diaz to break down the fear surrounding finances, and how to make budgeting and savings more manageable. Judd shares both small and big changes you can make to improve your financial health.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janessa Zech is a lifestyle content creator celebrated for her relatable humor about motherhood and marriage. In this episode, she sits down with Elora Murray to dive into the world of social media — exploring the highs, the challenges, and tips for navigating the ever-expanding world of online influencing.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Fresh Living’s newest host, Jennifer Stehlin, to talk about her career journey and the personal philosophies that inspire her success.

Her story is a testament to how hard work and determination can transform your path in the entertainment industry.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenny Oaks Baker is a nationally acclaimed, Grammy-nominated violinist celebrated for her soulful, faith-centered performances. She joins David Osmond to reflect on her musical journey, motherhood, and the personal experiences that have shaped her career.

Don’t miss her upcoming production, The Redeemer, touring throughout the West this spring.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.