Fresh Perspective

By Francois Esterhuizen

A fresh take on life...... more

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FAQs about Fresh Perspective:

How many episodes does Fresh Perspective have?

The podcast currently has 85 episodes available.

Fresh Perspective episodes:

January 13, 2022Personal Growth in 50 Quick Questions: 36 - 40
This 50-question journey is a great tool to help you figure out:
the current state of your life
how you want your life to unfold
what is currently in the way of you realising that life
what you need to do to get past those obstacles and live a life you love.
This isn't a quick-fix ten-step program that promises impossibly easy results. Some questions will have obvious answers, while others might seem obvious at first but end up revealing things you weren't aware of. And if you really commit to this process, some questions will keep you awake at night, and the answers you uncover will give you a fresh perspective on your life. The more you put into this process, the more you'll get out of it ¯\_(ツ)_/¯
These aren't questions you regularly have to answer, so take your time with them, reflect on them, and write your answers down. It will really help.
I hope you enjoy the journey, and as always, you're welcome to book a free consultation call if you would like to explore the possibility of working with me:
https://calendly.com/francoisesterhuizen/consultationcall.
Book your place on the next Clarity Quest!
https://www.francoisesterhuizen.com/clarity-quest
You can also learn how to crack the conflict code and more by clicking here:
https://relationshipsandpersonalgrowth.com/courses
...more
9min
January 13, 2022Personal Growth in 50 Quick Questions: 31 - 35
This 50-question journey is a great tool to help you figure out:
the current state of your life
how you want your life to unfold
what is currently in the way of you realising that life
what you need to do to get past those obstacles and live a life you love.
This isn't a quick-fix ten-step program that promises impossibly easy results. Some questions will have obvious answers, while others might seem obvious at first but end up revealing things you weren't aware of. And if you really commit to this process, some questions will keep you awake at night, and the answers you uncover will give you a fresh perspective on your life. The more you put into this process, the more you'll get out of it ¯\_(ツ)_/¯
These aren't questions you regularly have to answer, so take your time with them, reflect on them, and write your answers down. It will really help.
I hope you enjoy the journey, and as always, you're welcome to book a free consultation call if you would like to explore the possibility of working with me:
https://calendly.com/francoisesterhuizen/consultationcall.
Book your place on the next Clarity Quest!
https://www.francoisesterhuizen.com/clarity-quest
You can also learn how to crack the conflict code and more by clicking here:
https://relationshipsandpersonalgrowth.com/courses
...more
10min
January 13, 2022#34 Career Clarity in 50 Questions: 1 - 5
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
— — —

This 50-question journey is a great tool to help you figure out:
the current state of your life
how you want your life to unfold
what is currently in the way of you realising that life
what you need to do to get past those obstacles and live a life you love.

This isn't a quick-fix ten-step program that promises impossibly easy results. Some questions will have obvious answers, while others might seem obvious at first but end up revealing things you weren't aware of. And if you really commit to this process, some questions will keep you awake at night, and the answers you uncover will give you a fresh perspective on your life. The more you put into this process, the more you'll get out of it ¯\_(ツ)_/¯

These aren't questions you regularly have to answer, so take your time with them, reflect on them, and write your answers down. It will really help.

I hope you enjoy the journey, and as always, you're welcome to book a free consultation call if you would like to explore the possibility of working with me:
https://calendly.com/francoisesterhuizen/consultationcall.
Book your place on the next Clarity Quest!
https://www.francoisesterhuizen.com/clarity-quest
You can also learn how to crack the conflict code and more by clicking here:
https://relationshipsandpersonalgrowth.com/courses
...more
11min
August 12, 2020#33 SEX - with Marilet Kotzé
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
— — —

In this episode, I have an entertaining conversation with Marilet Kotzé, a sex therapist & Imago counsellor about all things spicy and sexy, including:
the origins of some of the most common issues couples have around sex
the importance of couples communicating with each other about sex, and what these conversations can be about
reasons why more and more marriages are not monogamous anymore and engage in activities like swinging
a description of the balance that a marriage should have between being a safe space and being a sexy space
what it looks like to shake off the boundaries regarding sex that has been programmed into us since childhood
books that can help people learn skills to have good sex
is pornography a good or a bad thing?
I hope you enjoy this fascinating conversation.
Until next time.
Much love, Francois

Remember: Change your perspective and you can transform your life!
...more
1h 7min
August 07, 2020 #32 HIGH-PERFORMANCE LIVING - with Andri Stander
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
— — —

In this episode, Andri Stander (former manager at the Western Province Institute of Rugby) shares the journey his career has taken him on so far and how it has taught him three simple principles that form the recipe for high-performance living. He shares these principles freely. The conversation also touches on aspects like:
- How athletes are set up for success outside of the sports arena during their career as athletes
- Why being talented is not the determining factor for high performance living
- Why you should not see your career as your destination
- Why getting a degree is not an achievement that will set you free
- The personal development he experienced while doing network marketing for a season
- How to be effective in getting things done
- The power of being purpose-driven.

Dig in and discover secrets to bridging the gap between where you are and where you want to be.
Until next time.
Much love, Francois

Remember: Change your perspective and you can transform your life!
...more
1h 13min
July 15, 2020#31 MATING IN CAPTIVITY - with Dewaldt De Kock
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
— — —

(Trigger Warning: A discussion about sexual abuse)

In this episode, I had an intriguing conversation with pastor and couples counsellor, Dewaldt de Kock. We talked about the challenges people face in relationships and aspects of having a healthy sex life. Here are some of the main points we touched on:
The Mating in Captivity series that Dewaldt and his wife hosted for couples struggling during the lockdown, and what it was all about
What can stir sexual attraction to your spouse after you've been married several years
What a sexual tasting menu is, and why you can benefit from making use of it in your relationship
A story about how sexuality can be reclaimed
How much time and attention to dedicate only to your children
Why people have affairs and what can be done to repair damaged relationships
How to treat the sacred space that is shared in a relationship
Why it's important to understand your spouse's "back story"
Tips on how to cherish your spouse
What the ECCT approach is, and why it is a valuable way of interacting with your spouse
You're in for some great stuff here! Enjoy it.

Until next time.

Much love,
Francois

Remember: Change your perspective and you can transform your life!
...more
42min
June 29, 2020#30 HOW CONSTRAINTS HELP OUR CREATIVITY - with Dian Wessels
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
— — —

In this podcast, I talk to visual communication designer Dian Wessels about what he does, and we explore the topic of being creative and finding your own creative voice.

Here are some of the key talking points of the conversation:
What a graphic designer does
What UI and UX design is and the hidden principles used to do successful designs
Why we need constraints to express our creativity
Advice for people who think they are not creative
An approach you can take to find your creative voice
How to plan for being creative
The difference between developing a skill and expressing your creativity

I hope you enjoy it

Until next time.

Much love,
Francois

Remember: Change your perspective and you can transform your life!
...more
1h 2min
June 22, 2020#29 STRATEGIES FOR BRILLIANT DECISION-MAKING - with Andre Le Roux
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
— — —

#31 André le Roux - STRATEGIES FOR BRILLIANT DECISION-MAKING

In today’s podcast, I speak with the business strategist André le Roux. He helps businesses increase their chances of achieving success, and shares some valuable ideas that are applicable not only to business, but also to life:
How to develop better decision-making skills
What emotional decision-making is, why we do it, and how to stress-test a decision or strategy in life
Why knowing who you are is critically important, and how to go about figuring it out
Five strategic questions to ask yourself in life
Three basic principles for making better decisions
...more
1h 7min
June 08, 2020#28 LEARNING WITHOUT LIMITS - with Corneels Schabort
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
— — —

Corneels Schabort and I have known each other since our university years, and I interviewed this vibrant friend of mine to share his infectious love for teaching with a wider audience.

Among other things, we discussed:
Why Corneels loves teaching
How love for a subject field can be born
What helped Corneels sharpen his teaching skills
Why having mentor(s) is important
What makes a good teacher
The dynamics of a teacher’s style of teaching and a learner’s way of learning
The responsibility of a teacher in caring for students
What self-directed learning is, and why it’s important
Why it’s important to be able to critically evaluate information and why this is a scarce skill
Why it’s important about being honest with yourself about your mindset regarding learning

I hope you enjoy it!

Until next time.
...more
1h 1min
June 04, 2020#27 HOW TO UNLOCK YOUR PERFORMANCE POTENTIAL - with Llewellyn Morkel
🇿🇦 SAFFA-EXCLUSIVE OFFER 🇿🇦 If you're a South African anywhere in the world, get free courses on personal development and relationships as well as access to community-exclusive webinars and events. ➡️ Click here to join or find out more.
— — —

In this episode, I had an intriguing conversation with my friend Llewellyn Morkel about cultivating a mindset for continuous growth. Llewellyn is a strength and conditioning coach at Stellenbosch University’s High Performance unit.
Here’s a quick overview of what we talked about:
What Llewellyn does and why he loves it
Why strength and conditioning is about problem solving
The difference between bodybuilding and strength and conditioning
The role of a fixed mindset vs. a growth mindset in strength and conditioning
The role of strength and conditioning when someone sustains an injury
Your circle of concern vs. your circle of influence and what makes you effective
Why it’s important to find enjoyment in what you’re doing, and two kinds of joy that you can draw on
How to be aware of the mindsets that you develop as you engage a process in life, and why it’s important
Advice for people who want to achieve higher levels of performance

Llewellyn can be followed on Instagram: @llewellyn_m_performance

Until next time.

Much love,
Francois

Remember: Change your perspective and you can transform your life!
...more
58min

FAQs about Fresh Perspective:

How many episodes does Fresh Perspective have?

The podcast currently has 85 episodes available.