A sociological, psychological and financial breakdown of the journey of men in our pursuit of women and pleasure. We talk about what we really lose and gain from our pursuit of affection and if it is really worth it.

Me and Coded talk all about this in a casual and fun way.

Make sure to stay tuned on all social media and stream on all platforms.

@freshmans_guide on X

On the final episode of the introduction to my new mental health series "Healing from Parental Trauma", i will be going into detail on what really creates the conducive environment for Emotional Inc*st or overt inc*st to persist and thrive.

After listening to these first three episodes you will understand all the terminologies and concept i will be using going forward when i start describing the different archetypes of emotional trauma victims.

Make sure to follow us on X @freshman_guide, on instagram @fresh.mansguide

On this series, I’ll be breaking down different books on a wide verse of topics relating to understanding and healing from some trauma we may have experienced from our parents.

I’ll be talking about topics from two books I have read and will be making reference from, namely “Silently Seduced by Kenneth M. Adams Ph.D” and “Adult Children of Emotionally immature Parents by Lindsay C. Gibson PsyD”. Both books talk about closely related topics but each has a more specialised area, I will be making reference to both books in anyway that will help make understanding better.

Topics such as Emotional (covert) and physical (overt) incest, emotional and physical abuse, parentification and others.

Stay with me on this series as I breakdown these different topics in an easy and understanding way.

Follow us on all social media @Freshmans.guideGh

@vall_lavine on X and @Chefvall_lavinn on Snapchat

On this series, I’ll be breaking down different books on a wide verse of topics relating to understanding and healing from some trauma we may have experienced from our parents.

I’ll be talking about topics from two books I have read and will be making reference from, namely “Silently Seduced by Kenneth M. Adams Ph.D” and “Adult Children of Emotionally immature Parents by Lindsay C. Gibson PsyD”. Both books talk about closely related topics but each has a more specialised area, I will be making reference to both books in anyway that will help make understanding better.

Topics such as Emotional (covert) and physical (overt) incest, emotional and physical abuse, parentification and others.

Stay with me on this series as I breakdown these different topics in an easy and understanding way.

Follow us on all social media @FreshmansGuidePodcast

On this episode I interview Bradley Barley, who is an entrepreneur, club promoter and entertainer. 

I interview him on his life’s journey to where he is now. 

We talk about the night life, club culture, the entertainment industry in Ghana, bomber culture and more.

Stream on Apple Podcast, Spotify and Google Podcasts.

Intro Song by Masego - Silver Tongue Devil

Part 2

On this episode I And my bro (Victor A.O) discuss what it means to date within your standards, high maintenance women, high value men and promiscuous partners all under the theme “The dating Pool”. 

It’s a long interesting conversation so it’s been cut into 3 episodes 

Stream them on Apple Podcasts, Google podcasts and Spotify @FreshmansGuidePodcast

Happy new year to all my listeners, for the beginning of this year we are giving you a fun easy discussion on experiences from our personal lives, that was recorded last year but we have got great stuff coming for you this year. 

On this episode I And my bro (Victor A.O) discuss what it means to date within your standards, high maintenance women, high value men and promiscuous partners all under the theme “The dating Pool”. 

It’s a long interesting conversation so it’s been cut into 3 episodes 

Stream them on Apple Podcasts, Google podcasts and Spotify @FreshmansGuidePodcast

The freshman’s Guide to fun, good and kinky sex with Ami’s Diaries. On this episode I interview the award winning podcaster, radio host and sexpert Amishika of the “Sex and Sanity podcast” on an amateurs guide to having proper and fun sex in university. On this episode we discuss what it means to be ready to lose your virginity, safe sex, consent, exploring your body and we demystify some popular sex myths, seeing if there’s any truth to them and various kinks as well.

NB This episode is NSFW 

opening song by Masego - SIlver tongue Devil

On this episode I interview a Physician Assistant from the International Health Care Centre on the most common STI's in Ghana, their symptoms and how to treat/prevent them. We further discuss HIV/AIDS, and Anti-retroviral drugs. 

We further discuss why sex education is lacking in Ghana and how to improve it in the country. 

You can reach International Health Care Centre on +233 (0)302-541 220

They are located at Plot 650 Ecomog, Haatso, Accra, Ghana

Opening Song : Silver Tongue Devil by Masego

On this episode i and Mr Crabbs interview a Doctor from Marie Stopes and we ask him questions concerning the many contraceptive methods available to men and women, their, side effects, how they're done, we also talk about safe abortion and the effects of self-abortion, etc. 

The recent rise of teenage pregnancy we joined up with Marie Stopes to be well informed as an attempt to also educate all our listeners. 

For more information on these topics you can call or contact Marie Stopes  0800 20 8585 (Toll Free)

This episode was also recorded in video form so it'll be uploaded to Youtube soon. 

opening song : Silver Tongue Devil by Masego