With the world on lock-down due to COVID-19, we discuss the toll this takes on anyone with an eating disorder. The isolation, food scarcity and fear is also causing a lot of disordered eating habits to show up. Let's talk about triggers and other behaviors to look out for, as well as coping skills and ways to feel better during this tough time. After that, we take a trip down memory lane to remember how good life was in the 90s. What were your favorite and least favorite snacks, movies, tv shows and toys? We'll tell your ours! Interested in joining our new online support groups while you're quarantined? Reach out to us at www.gemmed.ngo