Fri-Date

Jennifer Leah Gottlieb is the owner of JLG Fitness, the creator of the 360 Shift, and co-host of 14 seasons of VH1's international hit That Metal Show.

 

On That Metal Show, Jen interviewed and did on-camera fitness routines with legendary rock and roll icons such as Ted Nugent, Dee Snider of Twisted Sister, and Peter Criss of Kiss. These wildly popular segments went viral and launched Jennifer's own web series, Miss Box of Fitness.

 

I wanted to have Jen on the show because her story will show you how easy it can be to create a persona – and how difficult it can be to actually shake that persona!

 

In This Conversation We Cover:

• [4:00] Jen’s early childhood
• [6:40] How one decision in high school shaped Jen’s life trajectory
• [10:10] Manifesting a role in The Wedding Singer
• [17:00] Writing a personal “badass list”
• [18:10] What it’s like living on a tour bus & doing 10 shows per week
• [25:45] Jen’s first day on set at VH1
• [34:00] Getting into the Screen Actors Guild
• [37:00] The challenge of ditching that rocker persona & showing who she really is
• [46:00] Finding balance & peace in Manhattan – and then using the energy to get shit done
• [52:30] Playing hard... which is harder these days than it used to be!

 

Resources:

• Learn more at jenleahgottlieb.com
• Check Jen’s new programs at the360shift.com
• Get The 5 Fitness Secrets of Highly Effective People for FREE
• Instagram: @jen_gottlieb
• Twitter: @JenniferLeahG
• Facebook: facebook.com/Jenleahgottlieb

Jennifer Leah Gottlieb is the owner of JLG Fitness, the creator of the 360 Shift, and co-host of 14 seasons of VH1's international hit That Metal Show. I wanted to have Jen on the show because her story will show you how easy it can be to create a persona – and how difficult it can be to actually shake that persona!

Jennifer Leah Gottlieb is the owner of JLG Fitness, the creator of the 360 Shift, and co-host of 14 seasons of VH1's international hit That Metal Show. I wanted to have Jen on the show because her story will show you how easy it can be to create a persona – and how difficult it can be to actually shake that persona!

Today’s Topic: Takeaways from our Trip to Greece

 

Today Kim and I want to each go through three things we took away from our recent trip to Greece.

  

Resources:

• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
• Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com

Today’s Topic: Takeaways from our Trip to Greece

Today Kim and I want to each go through three things we took away from our recent trip to Greece.

Resources:

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review (http://getpodcast.reviews/id/1310820683) .

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com (http://organifishop.com/)

Today’s Topic: Takeaways from our Trip to Greece

Today Kim and I want to each go through three things we took away from our recent trip to Greece.

Resources:

Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Did you learn something from this episode? We’d love to hear about it! http://getpodcast.reviews/id/1310820683 (Click here to leave a 5-star Review).

Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at http://organifishop.com/ (organifishop.com)

Christine Hassler is the author of Expectation Hangover: Overcoming Disappointment in Work, Love, and Life and the host of the top-rated Over It & On With It podcast, and I wanted to bring her on the show for one main reason: Christine has the uncanny ability to cut through the BS and find the truth of what someone is really after faster than I’ve ever seen before. I witnessed this brilliance firsthand when I saw her speak during one of my mastermind weekends and I wanted to share it with all of you.

 

In This Conversation We Cover:

• [2:20] Christine’s childhood, when she wanted to be something between a mermaid & a dolphin trainer
• [7:20] Mom guilt & why it’s so important to have your own purpose and passions as a parent
• [12:50] What Christine heard on an elevator that pushed her to quit being a Hollywood agent
• [16:50] Working on The Man Show
• [18:50] What it means to be “living by a checklist” (and how this limits your opportunities)
• [22:45] Interrupting your behavioral patterns & connecting your mind with your heart
• [32:40] Being authentic VS strategic
• [45:20] Not being so hard on yourself
• [51:50] Why Christine chose to coach people live in her podcast, Over It & On With It
• [56:10] Accidentally going on a date with Jerry Springer
• [58:05] How Christine ended up spending New Year’s Eve with George Clooney
• [58:30] Christine’s awesome Play Hard life

 

Resources:

• Learn more at christinehassler.com
• Listen to Over It & On With It
• Connect with Christine: Instagram | Facebook | Twitter
• Expectation Hangover: Overcoming Disappointment in Work, Love, and Life by Christine Hassler
• 20-Something, 20-Everything: A Quarter-life Woman's Guide to Balance and Direction by Christine Hassler

I wanted to bring Christine on the show for one main reason: she has the uncanny ability to cut through the BS and find the truth of what someone is really after faster than I’ve ever seen before.

I wanted to bring Christine on the show for one main reason: she has the uncanny ability to cut through the BS and find the truth of what someone is really after faster than I’ve ever seen before.

Today’s Topic: Travelling with a Toddler

 

Today Kim and I want to address a question that we get constantly: How in the world do you manage to travel with a toddler?

 

We go over...

 

1. Our strategies for booking the right flights & dealing with pressure issues (both air pressure and baby pressure)
2. Exactly what to bring and what NOT to bring
3. How to overcome toddler jet lag

 

Resources:

• Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
• Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
• Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com