Fri-Date

Fri-Date

By Rob MurgatroydBusiness
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Fri-Date episodes

  • 054: Car Edition | Fri-Date

    Today’s Topic: When It’s Time To Take The Big Leap

     

    Today Kim and I really wanted to talk about a question that we’ve personally struggled with when it comes to our careers: When is it time to take the big leap?

     

    We go over…

     

    1. How planning everything out isn’t necessarily the best thing to do
    2. Not quitting your day job- yet
    3. Setting deadlines for yourself and sticking to them
    4. A personal story of how WE are taking a big leap

    Resources:

    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
    • Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
    • Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
    13 min
  • 053: Amber Lilyestrom | Creating a Life, Brand, and Business That YOU Want

    Making the leap from an employee to a full-time entrepreneur can be a difficult and perilous endeavor if you don’t know what you’re doing – especially when there’s fear and doubt. But today, Amber Lilyestrom shares how she gave up a paycheck to pursue what her soul was really calling her to do. (and how you can, too).

     

    Amber Lilyestrom is a transformational branding strategist, business performance coach, and the host of The Amber Lilyestrom Show. She helps entrepreneurs turn their passions into heart-centered brands and thriving businesses.

     

    So, are you considering taking the leap to leave your full-time job? Or are you just trying to figure out what your brand is? Listen as Amber share her story for all the inspiration you need to turn that vision into a reality.

     

    In This Conversation We Cover:

    • [2:01] Growing up in the beautiful state of New Hampshire
    • [3:43] Amber’s life as a soccer athlete
    • [6:00] Going back to work after giving birth
    • [9:45] Turning a vision into a reality - even when it means you have to sell some stuff
    • [13:42] Giving up paycheck and stepping into the unknown
    • [18:20] How to deal with doubt around you
    • [19:40] Creating the life and the environment that you want
    • [23:22] Structuring your life and daily routines
    • [27:20] Getting out of the Masculine Corporate Culture
    • [29:03] Being a survivor of sexual abuse
    • [33:45] Amber’s experience as Ms. New Hampshire
    • [39:23] Learn more about what and who Abraham Hicks is
    • [42:28] Abraham Hicks Workshop
    • [45:30] Amber’s Play Hard Life
    • [50:58] The rapid fire round

     

    Resources:

    • Learn more at amberlilyestrom.com
    • Connect with Amber: Instagram | Facebook | Twitter
    • Listen to The Amber Lilyestrom Show
    • Grab your copy of Amber’s Book, Master Your Money Mind
    • Haven NH -  the largest violence prevention and support services agency in NH
    • Abraham-Hicks Publications
    • Ask and It Is Given by Esther Hicks and Jerry Hicks
    56 min
  • 052: The 5 Steps to Solving Any Problem | Fri-Date

    Today’s Topic: The 5 Steps to Solving Any Problem

     

    Today we’re going to talk you through our method of problem solving by working through one of our own biggest problems. You will learn...

     

    The 5 Step Process:

     

    1. Define the problem in one sentence
    2. What are the 3 things that are great about this problem?
    3. Put the problem in the form of an empowering question
    4. What are the 3 things you learned from the process?
    5. How can you enjoy the process?

     

    You will also learn...

     

    1. How to overcome the ‘woe is me’ when you have a problem in your life
    2. Why taking the emotion, drama, and story out of the problem is key to solving it
    3. How you can actually enjoy solving the problem

     

    Resources:

    • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
    • Did you learn something from this episode? We’d love to hear about it! Click here to leave a 5-star Review.
    • Want to wind down after a long day? Try the Organifi Gold Superfood Powder for 20% off using discount code "WORKHARDPLAYHARD" at organifishop.com
    18 min

About Fri-Date

From the publisher's feed

Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear…