<p>BGP is back! Season 11 is here and we kick things off with the #bgpmailsatchel and special guest Appalachian DB Elijah Mc-Cantos. If you love fried plantains, chess, anime, and breaking down football film, you have a new favorite Appalachian football player!</p>

BGP is back! Season 11 is here and we kick things off with the #bgpmailsatchel and special guest Appalachian DB Elijah Mc-Cantos. If you love fried plantains, chess, anime, and breaking down football film, you have a new favorite Appalachian football player!

Fried Boone Plantains

<p>If you're passionate about App State football and App State sports then you'll love The Black &amp; Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black &amp; Gold Podcast has you covered!</p>

Sports

If you're passionate about App State football and App State sports then you'll love The Black & Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black & Gold Podcast has you covered!

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Fried Boone Plantains

Fried Boone Plantains

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