The way we perceive & create meaning to everything that happens to us determines the way our life moves. #tamilpodcast #selfhelp

Let's continue with the investments that we can make for our mind. #tamilpodcast #friendlycatalyst #mentalhealth #awareness

Many people asked me why did I chose this career. Well though there are many reasons I can say but one among them is sharing the wisdom I gained about mental health & mindfulness actually helped not just myself but also so many around me. That's when I decided it's very important for everyone irrespective of their professions to invest their time & energy in bettering their psychological path. I will very surely say that the best investments I have ever made is those I made in myself!

Questions are undoubtedly super weapons. But imagine someone or yourself asking this question to you "why do you wanting to become a human being?" It's high time we start conversations like this so that an inward revolution can begin and eventually humanity will sprout!

Our eyes are always in the prize. That's good. It is important to be focussed on what we want but the question is are we doing our best inorder to receive that we want?

'A shoulder to lean on...' At the time of a situation be it happiness or sadness, firstly we will look for a shoulder to lean on or share our emotions. This is a great feeling to experience. But, why not first we share and lean on our shoulders & share the love and compassion for ourselves that we expect from others?!

If someone told me during my teen years that I would become a coach & educator, I would have laughed really hard. If someone told me that I would write scripts & create content to impact the lives of others, then I wouldn't have believed that. But funny thing, this is what I do now! Today it's been a year of me creating content. Here are few lessons I learned in this journey.

Why do we blame? Our blame game started when we were a child but still not many have succeeded in understanding and eradicating this habit in our adulthood as well. So, let's understand its root cause in simple!

Manifesting your reality exactly the way you want. Yes, it is possible! Law of attraction is also a universal law and so it works all the time for everyone.If you want to live your dream life, you can effortlessly manifest it by simply observing and being in the higher vibrational state.

Are you trying to escape or erase particular memories & situations? Are you wanting to move on & forgive yourself/others? You can always pick up & clean your life which is in a way like a slate and start writing freshly what you want. The perfect time to do this is 'this moment'!