Why do we equate emptiness with sadness? Can't feeling blank be a good thing? When we get to observe & feel the blank state of mind we feel then it will become a beautiful thing which even withholds solutions to your questions!

Repetition of something will take it from the conscious into the subconscious. Repetition of the same thing can also give a new meaning & self-discovery eventually leading to the mastery of it.

We all are going through a journey that may be different in intensities & details but the solutions and learnings are mostly the same. Difficulties doesn't choose time & people particularly. Everyone of us is put up with challenges. So, the reminder is nobody is alone here

Why is there so many pollution, chaos & negativity in this world? Have you really thought about this? If every person is clean & clear within, will we even consider to disrespect our environment? The point is, whatever we are as a person within, we are only going to reflect that externally.

Words have the power to change a person's life into both everything & nothing. But despite knowing that are actually aware of the words we are using in the conversation with ourselves & others?

Everyone of us encounter different experiences at different intensities in our journey. At the end of the day, what do you think can make our journey beautiful and the way we want? I'll leave this question for you to ponder upon.

The unwanted baggages that we are carrying in our life, only is actually making our journey hard.

But, we have the potential to make our journey wonderful!

Most of the times, the things that we do work against ourselves & it will leave us with a strong negative mark.

Before someone reject us, we are rejecting ourselves for silly reasons.The journey from self-rejection to

self-acceptance is super beautiful, essential & profound, also needed for us to stop getting suffered unnecessarily.

Let's know the few common pointers why one rejects oneself !

How will you imagine a person who's having a depression? Maybe with a sad face or sitting alone crying? If right, then this is where we are

making a mistake. Depression doesn't always present itself in a sad face. There are so many faces to depression. One such face is Hidden depression.

But can people really hide our depressive emotions? Yes, they can.

We tend to miss out a lot of things when we see something with our mind chattering in the background. Observation will show us more than what something appears to be. Hence observation is also one of the best ways of learning.

Overcoming distractions has become the most difficult thing in today's world for most people. Instead of saying "We're getting distracted easily", I would say "We are not practicing to focus enough".