#selfreparenting
Get turned off by bad behaviour
When you have tackled the larger part of your inner stuff or " healed trauma" and are still healing life daily, that comes with an awareness of what matters and what does not.
This is a typical feature of self-love. Choosing what is in your best interest.
When you love yourself, a partner picking fights does not trigger you. It is simply a turn off.
When you love yourself, and you do not feel understood in your relationship, you do not take your partner’s negative attitude personally. You SIFT through it, and if you start getting triggered frequently, you know it is a trauma bond. You do not need to keep efforting to be heard.
When you encounter anything unwanted in a relationship, rather than throw a tantrum, you can get lazy and do nothing.
If you love yourself , you do not wrestle with an aggressive partner. You tune out, switch off , get bored and get out.
Rather than beg, demand, order or force, you are content to retreat within and give yourself whatever they could not give you.
If you do not feel that a partner is not meeting your needs, you do not fight to be seen. You get bored of it all and see yourself out.
When you love yourself, drama is a turn off. You just get bored with it, and travel at the speed of lighting into your own inner sanctuary and have fun there.
When you love yourself, you can stop feeling the need to explain yourself to people. It just feels like it requires too much energy.
When you love yourself and a partner is behaving badly, you lose interest.
When you love yourself, you accept yourself flaws and strengths. You address both without needing to hustle for your worthiness by being hard on yourself. You learn to ignore put downs with compassion.
When you love yourself, you learn that you are a niche. You do not need to compete with anyone. Any competitive situations invite compassion.
When you love yourself, you do not try to prove yourself in a relationship. You shut shop if there is any behaviour that you suspect might lead you to question your worthiness.
When you love yourself, and you feel there are too many people in your relationship without prior agreement, rather than fight for a slot or space, switch off the relationship, and focus on yourself.
When you love yourself, a partner not maintaining consistent contact is a turn off. Rather than try to ask to be acknowledged, you just get bored with their behaviour.
This is because , when you love yourself, you do not feel that anyone is responsible for your feelings. You equally recognise that you are not responsible for everyone or anyone's feelings. Yet, you can still be compassionate even from a distance.
Loving yourself means recognising the shortness of life. You would rather spend your life pursuing your interests and being in the moment than being recruited to wars people are having with themselves.
Because if you engage in those wars, you are at war with yourself and that means you have disconnected from yourself, from the source within you. In short, you are not loving yourself!
So, understand the emotional currents of your relationship early on. Even now , it is not too late.
Rather than feeling triggered constantly, look out for yourself. Get bored with all, get turned off by the bad behaviour, tune out and get out!