In this audio-only special, we consider Microwave Culture, College Rock, and the forgotten value of the increment.

If laughter is the best medicine, how do we use it to cure the cancer of racism without flatlining? My guest and friend, Comedian, Writer, Actor, Director, Podcaster and Mother, Negin Farsad, is helping heal the world one punchline at a time.

Social Justice Comedian Negin Farsad, Hint CEO Kara Goldin, Farm Sanctuary CEO Megan Watkins and other remarkable humans share real insights into living a deep and simple life on Season Two of ”Friends & Neighbors.”

In this audio-only special, I recall 6+ years as a Facebook employee as I rapidly approach my last day. What's left behind? Only what's essential.

In this audio-only special, we workshop the anodyne company laptop, the autonomic nervous system, and the power of a purpose-build, 8.5 x 11" poster made manifest.

In this audio-only special, we traverse 1200 miles of Interstate 95 in search of America, and ourselves.

In this audio-only special, we cross the decades to a time when discovering the kind of song you really, deeply connected to, the kind you wanted to tell everyone about, was very, very different.

Year after year,  music gets me through the darkest nights of the year.

So join me LIVE Monday, December 21 at 8p for the Friends & Neighbors Holiday Benefit.

How does hip hop artist and media executive, Rob Markman, exceed expectation, over-perform and over-deliver in the middle of a global pandemic? With steady-handed, pragmatic optimism, grace and humility. Do listen up.

As we count our blessings in the blue glow of the Zoom screen, let us remember those who may need our kindness, generosity, or help the most.