Ever feel like you’re playing dress-up in someone else’s therapist role? You’re not alone. In this episode of Friends with (Therapy) Benefits, Elizabeth dives into the messy yet rewarding process of finding your authentic therapist style—one that blends who you are as a person with the techniques you’ve spent so much time mastering. She’ll talk about integrating approaches like DBT, Person-Centered Therapy, and Motivational Interviewing in a way that doesn’t feel forced or scripted, but instead, genuinely you.

Whether you’re fresh out of grad school or simply feeling disconnected from your “therapist voice,” this episode offers both encouragement and practical tips to help you move beyond textbook theory and embrace your unique strengths. You’ll leave with prompts to guide your self-reflection, ideas to experiment with, and the reminder that finding your style is a journey, not a destination. Tune in and start crafting a version of therapy that feels right—for both you and your clients.

Link to the journaling prompt and blog post with key takeaways from this episode can be found HERE

#TherapistStyle #AuthenticTherapy #NewTherapistTips #TherapistGrowth #TherapyJourney #TherapistIdentity #MentalHealthPodcast #FindYourVoice #TherapistLife #TherapyForTherapists #TherapistImposterSyndrome #MichiganLPC #MichiganLPCClinicalSupervision

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In this episode of Friends with (therapy) benefits, we dive into the essential steps for finding the right therapist for your unique needs. We explore the different types of counseling and mental health licenses in Michigan — LLC, LPC, LLMSW, LMSW, LLP, and LP—explaining what they mean and why they’re important when choosing a therapist. You’ll also learn how to use online tools like psychologytoday.com to filter your search and find a counselor who’s the best fit for you. Finally, we discuss key interview questions to ask potential therapists before starting therapy, ensuring you feel confident and comfortable in your choice.

Plus, Elizabeth shares a personal story about her own experience with therapy and how it shaped her understanding of finding the right counselor. For a detailed take away list from this podcast, please visit elizabethcarrlpc.com

Remember, finding the right therapist is a journey, and it’s all about the fit. Don’t forget to subscribe, and share this episode with someone who might find it helpful!

#FindYourTherapist #MichiganTherapy #MichiganTherapistSearchTips #CounselingJourney #MentalHealthSupport #LicensedCounselors #TherapistInterviewQuestions #ChoosingATherapist #MentalHealthCare #TherapyTakeaways

#SelfCareGuide

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In today’s episode of Friends with (therapy) benefits, we dive into the essential steps for new counselors transitioning from student life to the professional world. We cover everything from applying for licensure and finding a job, to setting up a support system with a clinical supervisor. Along the way, we also tackle imposter syndrome, share practical self-care tips, and discuss the importance of balancing your personal well-being while navigating the demands of the profession.

For all the resources mentioned in this episode, including Michelle Merritt’s LinkedIn profile, the LLC application process, and other helpful blog posts for new counselors, check out the comprehensive checklist here: Becoming a Limited Licensed Counselor Checklist.

This episode serves as a guide to ensure new counselors focus on their own self-care while navigating the logistics of starting their career.

Don’t forget to subscribe, and if you found this helpful, share it with a friend who might need it!

#mentalhealthmatters #therapyjourney #newcounselor #selfcaretips #MichiganLPC #worklifebalance #clinicalsupervision

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In this episode of Friends with (therapy) Benefits, we’re diving into the tricky balance of being both a therapist and a friend. Ever wondered what it’s like when your friends expect therapist-level advice, or when you’re the one trying to be both supportive and set boundaries? Elizabeth Carr, Michigan Licensed Professional Counselor and Approved Clinical Supervisor, shares her personal experiences as the "therapist friend" in her group, how she navigates the complications, and why it’s important to recognize when you need support too.

We’ll talk about the difference between being a good friend and knowing when it’s time to encourage professional help—and when you, as the "therapist friend," need your own space to vent. Plus, if you're feeling overwhelmed or stuck and want to explore therapy for yourself, Elizabeth’s Michigan-based private practice has openings for new clients. To learn more, visit elizabethcarrlpc.com.

Tune in and let’s learn, laugh, and grow together!

#mentalhealthmatters #therapyjourney #newcounselor #selfcaretips #MichiganLPC #mentalhealthsupport #therapistlife #mentalhealthcommunity #counselingmatters #worklifebalance

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Join Elizabeth Carr, a licensed professional counselor with over 10 years of experience, as she shares real talk, relatable advice, and plenty of laughs about all things mental health. Whether you're a new counselor navigating licensure or just curious about therapy, this podcast is for you. Tune in to our first episode and learn, laugh, and grow together—because mental health is a journey we’re all on.

If you're looking for a Michigan Therapist my private practice is currently accepting new clients.

First episode drops September 2024!

#mentalhealthpodcast #therapyjourney #newcounselor #selfcaretips #MichiganLPC #mentalhealthmatters

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.