FROCAST

The longest-running podcast on the nappyafro network and the #1 podcast in Hanover, PA, the FROCAST is back with another episode! This week the Royal Couple of Ramble talked about: body shaming on men, the hate black men and women have for each other, Spring Break memories, and our top ten list returned with a Mardi Gras theme! We keep getting closer to that 500 mark…PRESS PLAY BIH!

PATREON EXCLUSIVE: FROCAST: PRE+POST SHOW

An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

Listen Below:

Apple | Spotify | Patreon | Instagram | Amazon | Google | RSS

I had a chance to sit down with MJ from the DoctorAbrACEive network and we discussed the NBA’s Top 75 list. We broke down the list (yes, ALL 76 OF THEM) and told which player deserved to be on the list and which ones shouldn’t. We even named some players that should be on too. Wanna hear who made the cut and who didn’t? Hit that play button. THERE WILL BE DISRESPECT ON THIS EPISODE. FAIR WARNING!

This is not a FROCAST episode and was originally a Patreon exclusive bonus episode.

Welcome back to another episode of the #1 podcast in Lake Charles, LA, the FROCAST is back with another episode! This week the Royal Couple of Ramble were joined by that Disrespectful muhf**ka MJ from the DoctorAbrACEive network and he didn’t disappoint in his FROCAST debut! They talked about illegal sex activities, botched baptisms, the word “nigga”, leading people on, and the Top Ten returned this week. I’m going out on a limb and say this will be one of those HEATERS of an episode…yeah I said it…PRESS PLAY BIH!

PATREON EXCLUSIVE: FROCAST: PRE+POST SHOW

An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

Listen Below:

Apple | Spotify | Patreon | Instagram | Amazon | Google | RSS

The countdown to 500 continues as the #1 podcast in Ames, Iowa, the FROCAST is back with another episode! This week, the Royal Couple of Ramble were back in the saddle discussing: V-Day 2022, a rapper “storming” the Capitol, and we talked about missing the Super Bowl for the birth of your kid. Y’all know by now we get busy over here…PRESS PLAY BIH!

PATREON EXCLUSIVE: FROCAST: PRE+POST SHOW

An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

Listen Below:

Apple | Spotify | Patreon | Instagram | Amazon | Google | RSS

The highest-rated podcast in Lawrence, Kansas, the FROCAST is back with another episode! This week we have a special guest… the GOAT guest, a man of integrity and high moral standards… 12Kyle stopped by to kick it with us! While he was here we talked about: Super Bowl picks, Brian Flores, TB12 retiring, a dying wife’s wish, Valentine’s Day, our Top Ten list of the WORST cities for dating, and an epic BBC for y’all. We know we missed a week, so we gave y’all a lil extra this week! PRESS PLAY BIH!

PATREON EXCLUSIVE: FROCAST: PRE+POST SHOW

An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

Listen Below:

Apple | Spotify | Patreon | Instagram | Amazon | Google | RSS

King & Queen Jerm sat down with the dope interviewer Conversations with Lamp and gave the listeners another side of them. We discussed our upbringing, our differences, and what has kept us together through it all. Lamp asked the tough questions, and King & Queen Jerm had the answers!

Editor’s Note: This is a special presentation of Conversations With Lamp on the FROCAST podcast feed. Check out his podcast here.

The highest-rated podcast in Humboldt County, CA, the FROCAST is back with another episode on the nappyafro network! This week, the Royal Couple of Ramble discussed: people whining about a coin flip, the importance of checking your junk emails, Jeezy being progressive, and our top ten list this week was the BEST cities for dating! Thanks to that Disrespectful Negro for the BBC submission! PRESS PLAY BIH!

PATREON EXCLUSIVE: FROCAST: PRE+POST SHOW

An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

Listen Below:

Apple | Spotify | Patreon | Instagram | Amazon | Google | RSS

The best podcast on the nappyafro network and the #1 podcast in Huntsville, Alabama, The FROCAST is back with another episode of that heat for y’all cold asses! This week, the King & Queen of The FRO discussed: a pastor that should have gotten his ass kicked in the name of the Lord, 40-year-old virgins, 15 years of nappyafro.com, 7 things to stop doing for a healthy relationship, and our Top Ten list returned with the best states to live in…number ten will surprise you! Gotta keep this train going to 500…PRESS PLAY BIH!

PATREON EXCLUSIVE: FROCAST: PRE+POST SHOW

An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

Listen Below:

Apple | Spotify | Patreon | Instagram | Amazon | Google | RSS

The number one rated podcast in Lawrence, Kansas, the FROCAST is back with another episode for the people! This week, the Royal Couple of Ramble discussed: Queen Jerm talks about her alma mater (finally) winning the Natty, a man getting paid in pennies, moms showing sons how to love a woman, this VR stuff is getting out of hand, and we had our Top Ten list of male/female cheaters. Y’all know the routine by now…pay here, get the work around the corner…PRESS PLAY BIH!

PATREON EXCLUSIVE: FROCAST: PRE+POST SHOW

An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

Listen Below:

Apple | Spotify | Patreon | Instagram | Amazon | Google | RSS

The first show of the year of the #1 podcast in Silver Springs, Maryland, the FROCAST is back for your audible pleasures. This week, the King & Queen of The FRO is back in the building talking about: the quit heard round the world, celebrating 18 years of marriage, how long do you wait in a relationship before you start begging, New Year’s Day traditions, and our first top ten list of the year! We’re not on that “new year, new us” deal…WE STILL THE SAME! PRESS PLAY BIH!

PATREON EXCLUSIVE: FROCAST: PRE+POST SHOW

An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

Listen Below:

Apple | Spotify | Patreon | Instagram | Amazon | Google | RSS