Lauren Link is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. She is the director of sports nutrition at Purdue University, where she played women’s soccer and was part of the 2007 Big Ten Tournament championship team. As an...

In this solo episode, Kacee answers a couple common questions that have come up in the past few weeks including new year's resolutions and life after sport More Than an Athlete Group:Every Tuesday 8:00am...

Connect with Kacee:https://www.fromathletetohumanbeing.com/calls Today I'm talking about reaching out for help. Now, when you're an athlete, this is very, very difficult to do, you're told that you're supposed to be able to handle everything that comes...

Reggie Calhoun, Founder & President of RPA College™ Prep, reigns at the helm of the esteemed private post-secondary prep institution. Understanding that to whom much is given, much is required, the New Orleans native has dedicated his life to a...

Tip of the day is a snippet of advice to get any time. A new tip will drop every Thursday! Today's tip is about recognizing the judgements of food that are taught during athletics and letting them go. Get more help:www.fromathletetohumanbeing.com/gethelp

Paula Cook has been an Athletic Trainer for 20 years and helps athletes not only as athletes and students but as human beings. Paula is a life coach and a health coach coaching youth students and student-athletes to their highest potential in...

Kim is a former NCAA Division I swimmer where she competed at The University of North Carolina. In her athlete career, she struggled with depression in retirement and has since dedicated herself to dig deep into what it means to be an athlete so she can...

Sarah Menlove was a high level swimmer in her younger years before becoming a triathlete.  After a difficult transition out of athletics she is dedicating her life to helping women love themselves, their body and their food as a health and...

Eva Merrell is a former D1 athlete, U.S National Team Member and advocate for athlete mental health. She works with The Hidden Opponent to provide resources and tools to student-athletes and works to end the stigma of mental health in sport. This...

Athletes struggles with several pieces of life after athletics. In today's episode I want to talk about the three biggest struggles that past athletes have expressed and what they mean.Connect with Kacee:https://linktr.ee/kaceefitness