From Barriers to Breakthroughs

From Barriers to Breakthroughs

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From Barriers to Breakthroughs episodes

  • Episode 132: The REAL Reason You Procrastinate

    Today, I explain how procrastination and other avoidance behaviours are actually rooted in EMOTION - not any productivity  strategy, coaching technique or morning routine. You can fix it...but  you have to let your "sleeping dragon" lie.

    8 min
  • Episode 131: A Slap at the Oscars

    Will Smith slapped Chris Rock at the Oscars. Social media went nuts -  but little of it does any good. All that negativity and mud-throwing  just brings us ALL down. But you CAN have an opinion...it's just what you do WITH that opinion that counts. Listen to find out the best way to take whatever your opinion is about anything, and turn it into something GOOD.

    5 min
  • Episode 130: You Have a Dark Side

    You have a dark side, and if you use it well, it will make your strengths stronger, and your light brighter.

    Most people don't want to admit they have one.


    When I did, my whole world changed. Here's my story.

    7 min
  • Episode 128: Are You Giving Away the Keys To Your Happiness?

    If you’ve ever said something like, “I’ll be happy when…” then you’re handing away the keys to your happiness and success. 

    Here’s why you do it, and how to stop it – and you’ll find that, when you take full control of everything (and I mean EVERYTHING) in your life, what you want amazingly comes to you. It’s not magic. 


    It’s science. And it’s awesome.

    9 min
  • Episode 125: Is "Killing It" Killing You?

    The hustle and grind can burn us out. What if there was a different way?

    If you're doing great, but ready to fall over, here are a few ways to get more time, while still growing your business, or moving your career along.


    (pardon the outside noise...my window is open and I back onto a busy road...but it's too beautiful a day to close it!).

    11 min

About From Barriers to Breakthroughs

From the publisher's feed

You’ve done the work. You’ve read the books, followed the strategies, and gained the knowledge. But there’s still something holding you back. That invisible barrier between knowing and doing isn’t about willpower or motivation. It’s about discovering the internal shift that finally lets everything click into place.