Join us in this engaging conversation with Sam Leicht, a former Broadway actor turned fitness guru, as he shares his remarkable journey from the stage to building an inclusive online fitness community. Learn about Sam's transition from acting to fitness training during the pandemic, the creation of Pride Fit (pridefit.com), and his dedication to empowering the queer community through accessible fitness solutions. Get insights into overcoming personal obstacles, fostering sustainable health habits, and the importance of emotional wellbeing in fitness. Don't miss this inspiring episode filled with valuable tips and motivational stories.

Check Out Pride Fit today in the App Store (PrideFit.com)

YouTube Channel: https://www.youtube.com/@OutLoudAndLaughing?sub_confirmation=1

Time Stamps:

00:00 Introduction and Catching Up

00:34 Meet Sam Leicht: Actor Turned Fitness Guru

01:15 Sam's Fitness Journey and Online Community

02:20 Creating a Queer-Friendly Fitness Space

03:09 Overcoming Gym Anxiety and Building Confidence

06:25 Personal Stories of Bullying and Fitness Transformation

10:25 Mindset Shift and Personal Transformation

10:59 Fitness Journey and New Beginnings

11:31 Emotional and Mental Barriers

13:04 Balancing Broadway and Fitness Coaching

16:07 Navigating Social Media as a Public Figure

18:56 Community Engagement and Upcoming Events

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Visit us at www.OutLoudAndLaughing.com

Listen on Spotify: https://open.spotify.com/show/7obVHRF8knOr0WUMOZLJnM

Watch on YouTube: https://www.youtube.com/playlist?list=PLvTk63DP29cMR3QjT_xkkHygIX2MZi1c9