Are you a primary care or hospitalist doc charting at 11 p.m., staring at RVUs, and wondering, “Is this it?”

In this episode, Dr. Nadia Sirdar, an internal medicine physician and founder of Bethesda Modern Primary Care, shares how she walked away from hospital medicine to build a Direct Primary Care practice that actually feels human again.

We get into:

• The breaking point: The exact moments that made her realize volume-driven hospital medicine was costing her joy, family, and health.

• Finding DPC (and her tribe): How one podcast and one DPC Summit turned “someday” into a launch date and gave her a new community overnight.

• Building a non-elitist clinic: How she navigated the “concierge vs DPC” branding tension to create a practice that’s relationship-based, prevention-focused, and accessible.

• Her clinical niche--menopause & perimenopause: Why midlife women are falling through the cracks in traditional care, and how longer visits + deep relationships change everything.

• Replacing hospital camaraderie: The role of the DPC community, local events, and even her kids passing out flyers at farmers markets in keeping her motivated on hard days.

  
  

If you’re a physician quietly dreaming of DPC but scared to leave the system, this conversation is a roadmap and a reality check.

Guest Resources & Socials

Website: bethesdadoctor.com

LinkedIn: https://www.linkedin.com/in/drnadiasirdar/

IG: https://www.instagram.com/drnadiasirdar

FB: https://www.facebook.com/nadiasirdarmd/

Youtube: https://www.youtube.com/@drnadiasirdar

You can book a free 15-minute discovery call with Dr. Sirdar to see if Bethesda Modern Primary Care is the right fit for you.

If this episode hits home and you’re “DPC curious,” get my free 5-Day DPC Confidence Course: short daily emails with specific actions to go from “maybe someday” to a concrete plan.

👉 DM me “COURSE” on Instagram or go to https://harmonyopshealth.com/dpc-confidence-course to enroll.

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