From Chad

Susan Young Brown, who turned 108, exemplifies the importance of staying active and engaged. She believes that as long as she’s alive, she has work to do, and this mindset keeps her vibrant and purposeful.

Carl Gruber ran 52 marathons in 52 weeks to raise money in awareness for leukemia, inspired by a young boy named Glen. Despite the physical and emotional Toal, Carl persevered, driven by a purpose greater than himself. His story highlights the transformative power of suffering for a cause.

The people you spend the most time with influence who you become. Surround yourself within individuals who share your goals and values to achieve success.

Struggles are opportunities for success, not failure. Embracing challenges reveals one’s true potential and leads to growth. Wherever you find greatness, you will find obstacles that were overcome.

Memorial Day is a time to reflect on legacy. The story of the Tomb of the Unknown Soldier in Arlington Cemetery, where a Sentinel stands, watch year-round, exemplifies the profound respect for those who served and died for freedom. The example we set today, through our actions and sacrifices, will shape how we are remembered tomorrow.

Constraints, not unlimited freedom, drive breakthrough and innovation. By embracing limitations as opportunities for self discovery and problem-solving, individuals can unlock their full potential and achieve excellence.

Blake Johnston, a former professional surfer, turned his pain into a platform by setting a world record for surfing 707 waves in 40 hours to raise money for mental health and suicide prevention. He continues to break records and organize events, using his platform to encourage others to share their struggles and find strength and community.

Moe Berg, a major league catcher, learned Japanese in three weeks, demonstrating that skills and abilities are not fixed. The story highlights the importance of a growth mindset, emphasizing that individuals have control over their future selves and can achieve transformation through consistent action.

Preparation, not just Tallent, determines who shows up and wins. To perform your best, prepare physically, mentally and emotionally at your best.

When dealing with negative self talk, create psychological distance by speaking to yourself in the second person or using your own name. This shift helps you observe emotions rather than being consumed by them, improving performance, and reducing anxiety.