From Chad

From Chad

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From Chad episodes

  • What's Your Problem? #529
    Problems are not inherently negative, but rather the way we respond to them shapes their impact. To gain perspective on our challenges, we can imagine them from a cosmic scale, such as the vastness of space, to realize their insignificance in the grand scheme of things.
    3 min
  • No Pain No Gain #528

    Muhammad Ali’s approach to training, where he only counted sit-ups when they hurt, illustrates the principle that true growth and gain come from enduring pain and pressure.  This principle applies to various aspects of life, where discomfort often signifies progress and potential.

    3 min
  • Great News! #527
    Change is possible through action, starting with changing one’s perspective and taking the first step towards a goal. Embrace the power of movement and repetition to achieve success.
    3 min
  • Who Said That? #525
    Self-talk is powerful and can be dangerous if negative. To improve self-talk, be mindful of inner dialogue, challenge negative thoughts, and practice positive affirmations.
    3 min
  • Never Try Quitting #524
    Paulina Bandy, after 13 failed attempts, passed the California bar exam on her 14th try. Her determination and perseverance, despite significant sacrifices, serve as an inspiration. The message emphasizes the importance of continuous effort and never giving up, highlighting quotes from various successful individuals.
    5 min
  • Life Is Not a Talent Game #523

    Life is not a talent game, but a strategy game.  Ashrita Furman, who holds over 800 Guinness World Records, exemplifies this by using strategies to overcome his lack of talent.  To achieve success, focus on developing systems and committing to training, rather than relying on innate ability.

    3 min
  • The Champion's Creed #522
    Tom Brady, despite being sacked the most in NFL history, embodies the spirit of winning by getting back up after each setback. Winners, like Brady, demonstrate resilience and determination in the face of failure.
    2 min
  • Responses #521
    Our responses to events shape our outcomes, as illustrated by the story of the farmer and the two families. This concept, captured in the equation E+R=O, emphasizes our control over our lives.
    3 min
  • Hard = Easy #520
    Making life hard through choices like taking the stairs, working hard, and facing fears can lead to an easier life. This includes making difficult choices, persevering, and seeking help when needed.
    2 min

About From Chad

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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself.…