The Sparkle Project

From Comparison to Confidence: How to Stop Measuring Yourself Against Other Moms


Listen Later

Raise your hand if you’ve ever measured your motherhood against someone else’s—especially in the age of Instagram highlight reels and Pinterest-perfect parenting. In this  solo episode of Worthy Mother Podcast, Emily explores why modern moms are stuck in the comparison trap and how to break free.

From the hidden reasons why comparison is so common in today's motherhood culture to the emotional toll that constant comparison takes on your confidence and mental health, nothing is left unsaid. Plus, the episode includes a practical journaling exercise to define what it means to be a "good mom"—on your own terms.


✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast

Subscribe + Review:
If this episode encouraged you, share it with a fellow mom and leave a 5-star review—it helps more mamas find this message.









Send us a text

...more
View all episodesView all episodes
Download on the App Store

The Sparkle ProjectBy Emily Rose MacDonald

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like The Sparkle Project

View all
99% Invisible by Roman Mars

99% Invisible

26,252 Listeners

You're Wrong About by Sarah Marshall

You're Wrong About

21,881 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,814 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,315 Listeners