This evening The Toastmasters International Speech contest Round 1 starts in Blarney Club. Paul O'Mahony rehearses his speech while walking in a wood with dog - Paul explains the rule that most affects him - and which has led to his disqualification from contests

Miss this episode at your peril. Romeo and Juliet are back - you must seduce them to the Anchor family

On the last Monday morning in March 2018 - Paul O'Mahony takes you with him & his family dog Louis.

How do I brush thee? Let me count the ways - Paul O'Mahony wrote poems about brushing teeth. Hear Paul introduce two poems before he goes to bed. The poems were written several years ago - he's got better at writing since then, I think

Organising a Conference in Cork - What Paul O'Mahony ate for breakfast - Paul talks about how Australia cheated at cricket - and how this affected him on Facebook

The day after his dsughter's rite of passage - Paul O'Mahony relaxes as he travels round Cork

Facebook has lost its fine reputation in too many places - during Mark Zuckerberg's leadership. With regret Paul O'Mahony appeals to Mark to resign as CEO

Allen Wixted

Paul O'Mahony meanders under the influence of stars, dog & red wine

Paul O'Mahony says "ironing is good for the soul" while operatic music plays faintly in the background - until Paul is distracted