Yoga - Spirituality - Religion : three meaty matters. Paul O'Mahony recommends Erin's podcast to some (not all) people

An ambient episode. Includes radio. You can imagine what it's like in my kitchen (10 minutes exactly)

Life with Louis while evacuating detritus

Walking - Talking - Breathing

The work is to deliver a pony to Newcastle West. First there is The job of hitching a horse box to the car. Loading pony. Driving through the Irish countryside on narrow roads. Returning the pony to its owner. Getting lunch. Driving back to the stable yard and on to home - on a cold day.

Paul O'Mahony is a radio presenter - an online radio show co-host - with Ted Mellamphy & Moira O'Brien. The show goes out on IrishRadioInternational.com weekly. The show is all about communicating in an effective style - Toastmasters is an excellent place to develop your confidence & competence - in a particularly friendly & supportive local club

Kevin lobbied Anchor - Anchor changed Messages to a more user friendly format.

10 People: ⭐️Dale⭐️Zvi⭐️Barbara⭐️Patrick⭐️Eli⭐️Simon⭐️VictoriousOne⭐️Robbin⭐️Robert⭐️Larry⭐️

I had to take Louis (English Setter) out for a walk. On the day England lost to Ireland, my mind rambled all over the place - including a conspiracy of lemurs or limors

Shopping with Paul O'Mahony - takes you into his local supermarket- records as he walks the aisles