Restore the Real

From Crisis to Clarity: Dr. Sonners' Guide to Self-Synchronization and Healing


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In the latest episode of "Restore the Real," Dr. Randy Michaux invites the incredibly insightful Dr. Melissa Sonners to the microphone, offering listeners an enlightening journey into the realms of self-care, empowerment, and the profound wisdom of embracing our full selves. As a chiropractor and a beacon of raw, real advice, Dr. Sonners delves deep into the importance of women loving themselves, discovering their true identities, and embodying their wholeness amidst the hustle and bustle of daily life.

Listeners are treated to an intimate exploration of Dr. Sonners' personal health crisis and her path to recovery, which reveals the transformative power of emotional tools, self-care practices, and the courage to stand up for oneself. This episode is a treasure trove of practical wisdom, from understanding the cyclical nature of women's lives and their intuitive strengths to actionable steps for reclaiming joy, passion, and a sense of self through what Dr. Sonners terms "self synchronization."

"Restore the Real" invites you to join this heartfelt conversation, which is not just a podcast episode but a call to action for anyone looking to deepen their connection with themselves and live a more fulfilled life. Whether you're seeking to feed your good wolf, embrace your inner child's passions, or simply carve out magical mornings for yourself, this episode promises to be a beacon of light. Tune in on iTunes, Spotify, and other podcast players, and if you love the show, don't forget to leave a review and share the gift of real, transformative conversations.




Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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Restore the RealBy Dr. Randy Michaux

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