Leading Through Loss: Grief, Grace, and Goodbye

My mother-in-law passed at 94. And in her final days, I learned something about the sacred work of holding space for someone as they leave this world.

This episode is raw. It's about grief, the sandwich generation, and what happens when we show up for each other in the hardest moments. It's about the privilege of being present for someone's transition and how that changes you.

I share what I witnessed, what I felt, and how mediumship has brought healing in ways I didn't expect. If you're navigating loss right now, or you've walked this path before, I hope this brings you some comfort. Or at least the knowing that you're not alone in it.

Grief has its own pathway. There's no right way to do it. But there are sacred moments within it if we're willing to see them.

This one's from my heart to yours.

Keep leading with your soul.

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Music Copyright - Joshua Youngson

00:00 Introduction and Personal Reflections

01:52 The Sandwich Generation: Balancing Care for Parents and Children

02:37 Weekly Dinners and Family Connections

04:12 Transition to Palliative Care

06:42 The Power of Women in Caregiving

14:34 Grief and the Divine Feminine

16:11 Navigating Personal Grief and Self-Care

26:51 Mediumship and Spiritual Connections

30:39 Conclusion and Final Thoughts

Feeling the shift? You're not imagining it.

In this episode, Michelle Wright guides you through the art of recognizing what your soul is trying to tell you—through nature, songs, patterns, and those "coincidences" that aren't coincidental at all.

With eclipse season shaking up the energy around us, this is your permission slip to pull back when you need to, release what's no longer serving you, and trust the natural rhythm of your own growth.

In this episode: ✨ How to recognize synchronicities as messages from your soul Why pruning your life is an act of self-care (and when it's time) The everyday miracles you've been overlooking Card readings and reflections to help you realign with your truth

This isn't about forcing yourself forward. It's about learning when to flow and when to rest—so you can lead with your soul, not your stress.

Listen if: You've been feeling the call to slow down, clear out, or tune into something deeper.

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Music Copyright - Joshua Youngson

00:00 Introduction to Mid-Month Soul Messages

01:51 Connecting with Nature and Synchronicities

03:07 Reflecting on Life's Flow and Energy

05:40 Embracing Everyday Miracles

09:25 Messages from Nature and Pruning

13:48 Card Readings and Spiritual Insights

20:05 The Importance of Self-Care

23:57 Conclusion and Call to Action

Welcome to the Lead With Your Soul podcast! In this episode, Michelle Wright discusses her transformative journey toward understanding and improving health through functional medicine. At 56, Michelle explores new concepts in health, inspired by Dr. Mark Hyman's 'The Young Forever' and Dr. Stacy Sims' books, emphasizing the importance of a long health span, balanced nutrition, high-protein diets, strength training, and bioidentical hormone therapy. Michelle encourages listeners to research and consult their medical teams to navigate their health journeys effectively. Join Michelle and her husband Jason as they embrace new ways to enhance their well-being and lead vibrant lives.

Book a 1:1 Sacred Soul Session with me:

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Music Copyright - Joshua Youngson

Embrace Change & Authenticity

Join Michelle Wright in this episode of the Lead With Your Soul podcast as she presents the October messages for your soul. Michelle encourages you to settle in with a journal and a cup of tea as she facilitates a deep conversation between herself, the cards, and your intuition. The episode starts with calling in guides and setting intentions for clarity and healing. Michelle explores the dynamic energies of October, reflecting on recent lunar and solar eclipses' impacts, and emphasizes the importance of aligning with one’s highest potential and authenticity. Through tarot card readings and personal anecdotes, she discusses the significance of working through inner child triggers, embracing individuality, and making conscious choices. She also highlights the necessity of balance, divine timing, and trust in one's journey. This insightful session is designed to help you navigate the month with faith, grounding, and a proactive approach towards spiritual and personal growth. Tune in and prepare to lead with your soul.

Book a 1:1 Sacred Soul Session with me:

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Music Copyright - Joshua Youngson

Trigger Warning: This episode discusses thoughts of suicide.  If you or someone you know is in crisis, please call or text the Suicide & Crisis Lifeline at 988 for immediate support.

Navigating Mental Health: A Personal Journey with Bipolar Disorder

In this heartfelt episode of the Lead With Your Soul podcast, host Michelle Wright welcomes her daughter Jayna as they delve into Jayna's personal journey with mental health and her diagnosis of bipolar disorder. Through candid conversation, they discuss the complexities of mental illness, the impact of trauma, and the importance of education for both individuals and their loved ones. Jayna shares practical tips on how she manages her condition and offers hope and support to others navigating similar challenges. This episode aims to foster understanding, reduce stigma, and provide valuable resources for those affected by mental health issues.

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Music Copyright - Joshua Youngson

Resources to Support You:

• DBT Skills Training Handouts and Worksheets by Marsha Linehan (free download PDF version) 

https://static1.squarespace.com/static/577d2ce937c58194f7d39816/t/60c7e92fa3583448b8c6fa19/1623714139969/dbt_skills_training_handouts_and_worksheets_-_linehan_marsha_srg_.pdf 

• Physical copy available on Amazon

• DBT & Me podcast (available on Apple, Spotify, etc.) 

https://dbtandme.buzzsprout.com/ 

• The Science & Treatment of Bipolar Disorder – The Huberman Lab https://www.youtube.com/watch?v=m_OazsImOiI&ab_channel=AndrewHuberman 

• Huberman also has an entire series on mental health that is worth listening to 

• Also available on Amazon 

• They also offer free online courses and groups accessible to anyone, including loved ones

Seasonal Shifts & Soul Growth: Mid-September Messages

Join host Michelle Wright on the Lead With Your Soul podcast as she channels messages for mid-September. She discusses the importance of recognizing seasonal changes, cherishing growth, and embracing cycles of nature in our lives. Michelle shares personal reflections on preparing for autumn, celebrating the harvest, and drawing wisdom from nature. She also dives into the topic of karmic changes brought by the solar eclipse, emphasizing the need to release old baggage and nurture independence. Through oracle cards and personal anecdotes, Michelle encourages listeners to connect with their inner selves, accept support, and pay kindness forward. Subscribe and engage with her on Instagram for more soulful content.

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Music Copyright - Joshua Youngson

Unlocking the Power of Reiki and Theta Healing with Kathy Kearns 

In this episode of the Lead With Your Soul podcast, host Michelle Wright welcomes her friend and guest, Kathy Kearns. Kathy, based in Boise, Idaho, runs a healing business called Reiki Renewal. She specializes in Reiki, Theta Healing, and psychic medium readings, and also teaches these modalities. The episode delves into Kathy's journey into the world of energy healing, her experiences with seeing spirits from a young age, and how she helps people shift their subconscious beliefs through Theta Healing. Kathy and Michelle also discuss the differences between various types of Reiki, including Holy Fire Reiki, and how Kathy helps clients choose the right healing modality for their needs. Tune in to learn more about the fascinating world of energy healing and psychic mediums.

Contact Cathy Kearns:

Instagram - @reikirenewal

Website - reikirenewal.com

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Music Copyright - Joshua Youngson

Embrace Your Rebirth: Soul Messages for September 

In this episode of the Lead With Your Soul podcast, host Michelle Wright shares her monthly Messages For Your Soul. The episode includes a deep dive into soul messages for September using various card decks. Michelle discusses rebirth, overcoming chaos, and aligning with your highest potential. Listeners are encouraged to set intentions, connect with their spirit team, and explore their own soul whispers. Michelle also highlights the importance of rest, setting healthy boundaries, and dreaming a beautiful future. Join Michelle each week to cultivate a vibrant and fulfilling life.

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Music Copyright - Joshua Youngson

Discovering the Power of Self through Life's Transitions

In this episode of the Lead With Your Soul podcast, host Michelle Wright shares her journey of self-discovery and how it has shaped her career as a coach. Michelle delves into her personal experiences navigating major life transitions such as divorce, career changes, and blending families. She explains her approach to coaching women through similar transitions, emphasizing the importance of self-love, spiritual exploration, and the use of various modalities like astrology and human design. Listeners will gain insights into the value of embracing both the light and dark moments in life and how to listen to their own intuition to create a fulfilling and authentic life.

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Music Copyright - Joshua Youngson

Embrace Your True Self: Mid-Month Soul Messages

In this episode of the Lead With Your Soul podcast, host Michelle Wright guides women through life transitions by sharing her personal journey and offering practical strategies. Michelle discusses themes such as transforming knowledge into wisdom, surrendering worry, and embracing humility. This episode features mid-month readings using intuitive card pulls to provide guidance and inspiration. Join Michelle as she encourages listeners to lead with their souls, cultivate self-love, and achieve their highest potential. Subscribe and share for more weekly insights and inspiration.

Want to see the cards…

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Music Copyright - Joshua Youngson