Ever felt like you’re falling behind in derby because of slow progress, inconsistency, or self-doubt? Bryony did too. After years of stop-start skating and a serious case of “jammer imposter syndrome,” she decided to change the game - literally.

In this episode, Bryony and I unpack exactly how she went from getting by on the track… to being confidently recruited as a full-time jammer in just one season.

🎧 You’ll hear:
- The mindset shift that got her out of her own way
- How she leveled up with just 3 workouts a week
- Why pretending she was a jammer actually worked
- The underrated power of small wins + smart support

If you’re ready to stop waiting and start leveling up, this one’s for you.

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash