After entering foster care at just two months old, QpidLuv the World Bender spent his entire childhood in the system—moving through approximately 20 foster homes before eventually aging out.

He grew up without the security of a permanent home, separated from his biological siblings and repeatedly forced to adjust to new families, new rules and new surroundings. Over time, he learned not to unpack completely because another move could always be coming.

In this deeply personal episode of From Foster to Forever, QpidLuv shares what it was like to grow up in foster care, experience placement instability and enter adulthood without the support system or practical tools every young person deserves.

He also explains how one foster mother changed the direction of his life by seeing him as more than a case file. When others said he would never graduate or even questioned his ability to read, she believed in his intelligence, introduced him to books and encouraged him to learn skills that would later support his career as an author and creator.

Today, QpidLuv is a writer, musician, producer and imaginative “world bender” who transforms his lived experience into stories about belonging, identity, healing and hope. His fictional Haven Ridge community and Forever Home Project envision a place where children and young adults affected by foster care can find safety, stability, guidance and connection.

QpidLuv also offers powerful advice to foster parents, particularly those caring for teens and children with significant trauma. He reminds caregivers that challenging behavior is often rooted in fear, grief and survival—not because a child is inherently “bad.”

His message is clear: consistency matters. Patience matters. Believing in a young person matters. Even one safe adult—and even one year in a stable, loving home—can change the course of a child’s life.

Rather than waiting for the proverbial light at the end of the tunnel, QpidLuv says he learned to bring his own flashlight. Now, through his books, music and creative projects, he hopes to help other foster youth discover their own light and create a path forward.

• Entering foster care as an infant and remaining in care until emancipation
• Moving through approximately 20 foster homes
• The emotional impact of placement instability
• Being separated from biological siblings
• Aging out of foster care without a permanent family
• The foster mother who recognized QpidLuv’s potential
• How reading, writing and imagination became tools for survival
• The connection between childhood trauma and adult isolation
• Rebuilding relationships with biological family members
• Why healing is a continuing process rather than a destination
• Turning lived experience into books, music and fictional worlds
• The inspiration behind Haven Ridge and the Forever Home Project
• Why foster youth need practical life skills before leaving care
• How foster parents can respond to trauma-related behaviors
• Why fostering a teenager is never “too late”
• The importance of consistency, patience and unconditional support
• Creating hope when the light at the end of the tunnel feels out of reach

QpidLuv encourages foster and resource parents to look beneath a child’s behavior and recognize the fear, trauma and uncertainty that may be driving it.

Children in foster care need more than a bed and a temporary place to stay. They need caregivers who consistently show up, believe in their abilities, teach practical skills and continue caring even when trust takes time.

As QpidLuv explains, a teenager may have only one year left in foster care—but that one year with a safe, committed adult can still make an extraordinary difference.

QpidLuv the World Bender is an author, musician, producer and multidisciplinary creator with lived experience in the foster care system. His books, music and fictional universes explore themes of trauma, identity, family, belonging, healing and perseverance.

Through the Forever Home Project and the fictional community of Haven Ridge, he is building a creative vision of what safety, support and connection could look like for children and young adults affected by foster care.

The Forever Home Project and Safe Home Chronicles:

https://foreversafehome.com

Books, music and creative projects:

https://blackfacemedia.com

Music:

Search for Blackface Radio on Spotify.

Audio series:

Search for Deadly Confessions on Pocket FM.

From Foster to Forever shares honest and inspiring conversations about foster care, foster-to-adopt, adoption, kinship care and the many ways families are formed.

Hosted by Rachel Fulginiti, the podcast amplifies the voices of former foster youth, adult adoptees, foster and adoptive parents, advocates and professionals working to improve outcomes for children and families.

Learn more at:

https://fromfoster2forever.com

Follow the podcast on Instagram:

@Foster2ForeverPodcast

Links referenced in this episode:

• foreversafehome.com
• blackfacemedia.com
• fromfostertoforever.com
• spoti.fi/BlackfaceRadio
• pocketfm.com/DeadlyConfessions

Every adoption story has multiple perspectives—but we don't often hear directly from birth mothers.

In this deeply moving episode of From Foster to Forever, Rachel Fulginiti speaks with Janet Munro, host of the Roots and Branches Adoption Stories podcast, about placing her son for adoption in 1970, searching for him nearly five decades later, and the extraordinary reunion that changed both of their lives forever.

Janet shares what it was like to be a young unmarried woman facing an unplanned pregnancy during a time when secrecy and shame surrounded adoption. She opens up about the heartbreaking decision to place her son for adoption, the decades she carried that loss, and the remarkable series of events that ultimately led her to finding him.

Their reunion brought healing, answers, and a growing relationship—until tragedy struck when her son unexpectedly lost his life in a workplace accident.

This powerful conversation explores the lifelong impact of adoption, the importance of understanding every member of the adoption constellation, and why keeping the child's needs at the center is essential for foster, adoptive, and biological families alike. It provides powerful insight for adult adoptees, birth parents, adoptive families, and foster parents navigating the lifelong impact of adoption, offering compassion, hope, and profound insight.

• Janet's experience placing her son for adoption in 1970
• The realities faced by birth mothers decades ago
• Finding her son after 47 years
• The emotional first phone call and reunion
• Navigating adoption reunion as adults
• Healing through storytelling
• The devastating loss of her son after reconnecting
• What adoptees should know before searching for biological family
• Advice for birth mothers considering reunion
• Foster care, adoption, and keeping the child's needs first
• Why open communication benefits everyone in the adoption constellation

This episode is especially valuable for:

• Foster parents
• Foster-to-adopt families
• Prospective adoptive parents
• Birth mothers
• Birth parents
• Adult adoptees
• Adoption professionals
• Social workers
• Anyone navigating adoption reunion
• Anyone interested in trauma-informed parenting and family healing

Roots and Branches Adoption Stories Podcast

From Foster to Forever

https://www.instagram.com/fromfoster2forever

What happens when a foster-to-adopt family channels their journey into creativity, imagination, and storytelling?

In this heartwarming episode of From Foster to Forever, Rachel sits down with father-daughter writing team Mark and Genevieve Marino to share the remarkable story of how their family was formed through foster care adoption—and how that experience inspired the creation of the whimsical Mrs. Wobble's Tangerine House book series.

Inspired by friends, Mark and his wife always dreamed of adopting through foster care. When they received a life-changing call about a two-and-a-half-year-old boy who needed a family, they welcomed him into their home and began a journey that would transform all of their lives. Years later, that experience became the inspiration for a magical fictional world where foster children discover belonging, adventure, healing, and choice.

Together, Mark, Genevieve, and their adopted son Dayveon collaborated on stories that explore themes of family, identity, resilience, imagination, and foster care—all through the lens of fantasy and humor.

This conversation explores the realities of foster care adoption, sibling relationships, open adoption connections, trauma-informed parenting, and the powerful role storytelling can play in helping families process difficult experiences. It's an inspiring reminder that creativity can be a bridge to healing, understanding, and connection.

Mark and Genevieve Marino, alongside host Rachel Fulginiti, share their unique familial bond that emerged from their creative endeavors. The episode showcases how creativity can bridge gaps in understanding and foster deeper connections. Mark recounts heartwarming anecdotes about their first encounters with Dayveon, the joys and challenges of creating stories that resonate with children, and how they integrate elements of their lives into the narrative without compromising the privacy or dignity of their experiences. With humor and sincerity, they highlight the role of empathy and support in their family, offering listeners a candid look at the highs and lows of their journey while celebrating the power of stories to heal and connect.

• Why Mark and his wife chose foster-to-adopt
• The emotional phone call that led them to their son
• Bringing a foster child home for the first time
• Helping biological and adopted siblings build connection
• Navigating early trauma and attachment challenges
• What foster parents should know about incomplete records and diagnoses
• Maintaining connections with birth family members
• Reuniting with biological family as an adult adoptee
• How storytelling helped their family process foster care experiences
• Creating Mrs. Wobble's Tangerine House
• Why representation of foster care in children's literature matters
• The healing power of creativity and imagination
• Raising empathetic, resilient children through collaboration and play

Genevieve shares how empathy helped her bond with her younger brother from the beginning, even serving as a "translator" when others struggled to understand him. Their relationship became a foundation for mutual growth and understanding.

Rather than directly retelling difficult experiences, the Marino family found healing through fictional storytelling. Their fantasy world allowed them to explore themes of foster care, belonging, grief, identity, and resilience in a way that felt safe and empowering.

The family's collaborative writing process became more than a creative project—it became a way of connecting, communicating, and building lasting memories together.

Mark Marino is a writer, professor, and digital storytelling innovator who teaches at the University of Southern California. Alongside his daughter Genevieve and son Dayveon, he co-created the Mrs. Wobble's Tangerine House series, a collection of imaginative stories inspired by their family's foster care and adoption journey.

Genevieve (Jenna) Marino recently graduated USC with a degree in psychology and brings her passion for empathy, creativity, and storytelling to the family's collaborative projects. Together, they continue to create stories that celebrate belonging, imagination, and the many ways families are formed.

Mark C. Marino Official Website

Mrs. Wobbles & The Tangerine House Official Site

The interactive children's story series created by Mark, Genevieve, and Davion Marino, inspired by their foster care and adoption journey.

Coronation Webcomic (The Marino Family's COVID-Era Creative Project)

📖 Mrs. Wobbles & The Tangerine House: Unboxing (Print book)

🤝 Allies for Every Child (formerly Westside Children's Center)

Allies for Every Child

The Los Angeles nonprofit that helped support the Marino family's foster care and adoption journey. The organization was formerly known as Westside Children's Center.

📚 Lumberjanes Graphic Novel Series

Lumberjanes (BOOM! Studios)

One of the graphic novel series Mark recommends for young readers and families.

What happens when a school employee opens her home to two brothers in foster care just days before Christmas?

In this heartfelt episode of From Foster to Forever, host Rachel Fulginiti sits down with foster parent Susan Devine, who shares her powerful experience fostering two brothers through the child welfare system and supporting their eventual reunification with their father. Unlike many foster-to-adopt stories, Susan's journey highlights another important goal of foster care: helping families heal and reunite whenever safely possible.

Susan discusses how a simple conversation at work led her to become a foster parent, the challenges and rewards of caring for children who have experienced trauma, and the deep bonds that can form even when adoption isn't the outcome. As a single mother and school health aide, Susan offers a refreshing perspective on fostering older children, supporting children with special needs, and staying connected after reunification.

If you've ever wondered whether foster parenting is right for you, this episode offers an honest, encouraging look at how ordinary people can make an extraordinary difference in a child's life.

• How Susan unexpectedly became a foster parent
• Fostering two brothers just before Christmas
• Supporting children through trauma and uncertainty
• The importance of maintaining connections with biological families
• What reunification looked like for these children
• Foster parenting as a single parent
• The realities of fostering children with special needs
• How community support can help foster families succeed
• Why foster care isn't only about adoption
• Coping with saying goodbye when children reunify
• The lasting impact foster parents can have on a child's life
• Why more families are needed in foster care

• Foster care
• Foster parenting
• Foster family stories
• Foster care reunification
• Foster-to-adopt
• Single foster parents
• Older child foster care
• Special needs foster care
• Child welfare system
• Trauma-informed parenting
• Family reunification
• Becoming a foster parent
• Foster care support
• Dutchess County Foster Care

Interested in becoming a foster parent? Contact your local child welfare agency to learn about foster parent certification, training requirements, and ways you can support children and families in your community.

What does it take to break the cycle of trauma and create a forever family?

In this powerful episode of From Foster to Forever, host Rachel Fulginiti sits down with foster care advocate, author, and Comfort Cases founder Dr. Rob Scheer.

Rob's story begins in foster care. As one of ten children removed from his biological family, he entered the foster care system carrying his belongings in a trash bag—a reality still faced by many foster youth today. After aging out of care, overcoming trauma, and building a successful life, Rob went on to adopt five children through foster care and become one of the nation's leading voices for foster care reform.

Together, Rachel and Rob discuss:

✅ Foster care and adoption realities that prospective foster parents need to understand

✅ Why permanency matters for children in foster care

✅ The challenges and rewards of foster-to-adopt parenting

✅ Transracial adoption and raising Black children in a white family

✅ Maintaining healthy relationships with biological families after adoption

✅ Trauma, resilience, and breaking generational cycles

✅ Foster youth aging out of care

✅ Advocacy efforts to eliminate trash bags in foster care

✅ How Comfort Cases is helping children enter foster care with dignity and hope

Rob also shares why he believes every child deserves unconditional love, stability, and a permanent family—and why communities must do more to support struggling families before children enter foster care in the first place.

Whether you're a foster parent, adoptive parent, social worker, CASA volunteer, child welfare professional, or someone considering foster care adoption, this episode offers practical wisdom, inspiration, and hope.

Dr. Rob Scheer is a former foster youth, adoptive father of five, author of A Forever Family: Fostering Change One Child at a Time, and founder of Comfort Cases, a nonprofit organization dedicated to supporting children entering foster care with backpacks filled with essential items instead of trash bags. Through advocacy, education, and direct support, Comfort Cases has impacted hundreds of thousands of children nationwide.

• Comfort Cases https://comfortcases.org/
• A Forever Family: Fostering Change One Child at a Time https://shop.comfortcases.org/shop/signed-copy-of-a-forever-family-by-rob-scheer
• Comfort Cases Scholarship Program
• CASA Volunteer Program https://nationalcasagal.org/advocate-for-children/be-a-casa-gal-volunteer/
• Rob Scheer website https://scheerfocus.com/

If this episode inspired you, please subscribe, leave a review, and share it with someone interested in foster care, adoption, foster parenting, or child advocacy.

What happens when a white foster-to-adopt family adopts a Black teenager in a small rural community with very little diversity?

In this deeply honest and thought-provoking episode of From Foster to Forever, Rachel talks with foster and adoptive mom Kat Parvin about transracial adoption through foster care, parenting adopted teens, navigating racism in schools, and the realities of raising a Black daughter in a predominantly white town.

Kat shares how her family’s foster care journey quickly turned into adoption after welcoming a 13-year-old girl into their home. But alongside the joy of becoming a forever family came difficult questions about racial identity, white privilege, trauma-informed parenting, and how white adoptive parents can better support Black children growing up in white spaces.

The conversation explores the emotional complexity of foster adoption, the guilt many adoptive parents feel, and the importance of listening to adoptee voices and continuing to learn — even when it’s uncomfortable.

Rachel and Kat also discuss:

• foster care disruption
• adopting older children and teens
• bullying and racism in schools
• trauma and emotional regulation
• parenting children from hard places
• supporting adopted children through identity development
• balancing the needs of biological and adopted children
• foster parenting while working full-time
• creating community and mentorship for transracially adopted children
• why representation matters in adoptive families

Kat opens up about the backlash she received online after posting about her adoption day and how that experience pushed her deeper into learning about transracial adoption, anti-racism, and culturally responsive parenting.

This episode is an important listen for:

• foster parents
• adoptive parents
• white adoptive parents
• trauma-informed caregivers
• families considering foster-to-adopt
• parents raising adopted teens
• anyone interested in foster care, adoption, racial identity, and transracial parenting

• Do Right By Me: Learning to Raise Black Children in White Spaces
• How to Be an Antiracist by Ibram X. Kendi
• Why Are All the Black Kids Sitting Together in the Cafeteria? by Beverly Daniel Tatum
• PACT, An Adoption Alliance
• Culturally Fluent Families

Hosted by award-winning audiobook narrator, writer, and foster-to-adopt mom Rachel Fulginiti, From Foster to Forever shares hopeful, honest stories of families formed through foster care and adoption. Through real conversations with foster parents, adoptees, advocates, and experts, the podcast explores the beauty, complexity, and emotional realities of nontraditional families.

🎧 Follow, rate, and review the podcast to help more foster and adoptive families discover these conversations.

#fostercare #fosteradoption #transracialadoption #adoption #adoptiveteens #adoptiveparenting #fosterparenting #whiteadoptiveparents #raisingblackchildren #racialidentity #traumainformedparenting #adoptionpodcast #fostertoadopt #adoptionjourney #fostercareawareness

We're diving deep into the heartwarming yet challenging journey of foster care and adoption with Ron Platt, a trailblazer in LGBTQ+ parenting. Ron's story kicks off with his own experiences navigating the foster system and how he became an adoptive dad to a young boy who faced incredible adversity. With a mix of humor and honesty, we explore the ups and downs of their relationship, the expectations he set, and the real struggles of raising a child who’s been through the wringer. Plus, Ron shares his mission behind creating the National Association for Single and Divorced Families, aiming to support parents and advocate for kids in the system. So grab your headphones and settle in for a conversation that’s as enlightening as it is entertaining—because parenting isn’t always a walk in the park, but it sure can be a wild ride!

Links referenced in this episode:

• nasdf.org
• fromfoster2forever.com
• fostertforeverpodcast.com

In this episode, Ron Platt takes us on a journey through the often turbulent waters of foster care and adoption, sharing his personal story of becoming a father to an LGBTQ youth. The conversation kicks off with Ron recounting how he found himself single and contemplating fatherhood at a time when he thought it was out of reach for someone like him. His friend’s experience in fostering a child becomes the catalyst for his own journey, as he recalls the moment he decided to jump into the foster care system. Ron's passion for providing a safe and loving home for a child who has faced adversity becomes clear as he passionately details the ups and downs of the adoption process. As Ron reflects on his experiences, he candidly discusses the challenges that come with raising a teenager who has seen the darker sides of life. His emotional narrative brings to light the struggles of building trust and the importance of establishing boundaries. One particularly striking moment occurs when Ron has to enforce rules that lead to a temporary separation from his son, showcasing the tough decisions parents must make for the greater good. This vulnerability not only adds depth to Ron's character but also serves as a reminder that love often requires tough love, especially in the context of healing from trauma. The episode further explores the dynamics of Ron’s relationship with his son and how their bond strengthens through communication and shared experiences. Ron emphasizes the importance of community support and the role that chosen family plays in their lives. His story is ultimately one of resilience and hope, illustrating that non-traditional families can offer just as much love and stability as traditional ones. Listeners are left with a profound understanding of the complexities of parenting in the foster care system, as well as the beauty that comes from creating a family founded on acceptance and unconditional love.

Takeaways:

• Ron Platt shares his to becoming a loving foster dad, highlighting the challenges and rewards of parenting an LBGTQ+ teenager.
• The podcast emphasizes the importance of community support in navigating the complexities of foster care and adoption, showcasing how relationships can be built.
• Through humor and personal anecdotes, the episode reveals the realities of fostering, from the initial challenges to the eventual success stories of children in the system.
• Ron discusses the unique dynamics of being a single LGBTQ parent, and how his experiences have shaped his advocacy for foster care reform and resources for families.

Host Rachel Fulginiti is joined by returning guests Jen Lilley—a successful Hollywood actress who followed a deep calling to foster and ultimately fostered to adopt two children—and Dr. John DeGarmo, a nationally recognized foster care expert who has fostered over 60 children and adopted multiple children.

In this episode they share insights from their new book, Called To Foster: An Honest Guide to Getting Started, offering a raw, honest, and practical roadmap for anyone considering foster care.

Together, they bring both heart and expertise to an urgent conversation about the current state of foster care in the U.S.—and why more families are needed now than ever before.

From a critical shortage of foster homes to the alarming reality that some children are being placed in juvenile detention centers simply because there’s nowhere else for them to go, this episode sheds light on a system in crisis—and how everyday people can step in to help.

🎧 Listen to Jen's & Dr. John’s original episodes (Season 2)

Show Notes:

The latest episode of Foster to Forever dives deep into the heart of foster care, shedding light on some serious and heartfelt issues while keeping it real and relatable. One of the standout moments features Jen Lilly recounting her experience meeting a woman who had a rather shady take on fostering, suggesting that a ‘D rate kid’—a child with behavioral issues and educational challenges—can actually be a more profitable choice for foster parents. It's a jaw-dropping moment that really makes you think about the motives behind fostering and the systemic shortcomings that allow such views to flourish. They discuss the alarming shortage of foster homes and how desperate states have resorted to placing children in juvenile detention centers due to a lack of suitable placements, painting a grim picture of the current foster care landscape. This episode also highlights their newly co-authored book, 'Called to Foster: An Honest Guide to Getting Started,' which aims to recruit better foster parents and provide valuable insights into the fostering process. Jen and Dr. John DeGarmo share their personal journeys and offer practical advice for both prospective and current foster parents, emphasizing the need for love, patience, and community support in navigating the complexities of foster care. It's a must-listen for anyone interested in making a difference in the lives of children in need, filled with both humor and sobering truths about the foster system.

Takeaways:

• The podcast emphasizes the dire shortage of foster homes, especially after the pandemic, highlighting that many children are now being put in juvenile detention due to lack of placements.
• Listeners are encouraged to consider fostering as a way to make a real difference in children’s lives and to overcome the fear of attachment and heartbreak that can come with it.
• The hosts share their personal experiences with fostering, emphasizing the importance of community support and the continuous learning needed to effectively parent foster children with special needs.
• The discussion reveals some shocking realities about foster care, including instances of individuals fostering for financial gain rather than the child's well-being.
• The hosts advocate for recruiting better foster parents and address misconceptions about who can be a foster parent, stressing that no one has to be perfect or wealthy to make a difference.
• The episode promotes a new book titled 'An Honest Guide to Getting Started' that aims to equip potential foster parents with the insights and resources they need to embark on this journey.

“If your adult-sized heart can take a little bit of the pain that a child would otherwise carry alone… you’ve done your job.”

• Anyone considering foster care or adoption
• Current foster or adoptive parents
• Social workers and child welfare advocates
• People who feel called to make a meaningful impact—but aren’t sure where to start

• 📖 To Foster: An Honest Guide to Getting Started – Available on Amazon (Pre-order now, releases May 5)
• 🎧 Listen to Jen's & Dr. John’s original episodes (Season 2)
• 🌐 https://www.fromfoster2forever.com
• 📩 [email protected]

Today, we’re unpacking the fascinating world of birth order and its impact on family dynamics, especially when it comes to fostering and adoption. We've got Dr. Robert Hurst, a total whiz on this topic, joining us to dish out insights from his book, "Life's Fingerprint." It’s not just about knowing who's the oldest or youngest; it's all about how those positions shape our personalities and relationships within blended families. We’ll explore why adopting a younger child can help keep the peace and how every little shift in birth order can stir up all kinds of feelings and adjustments. So, if you’re curious about creating harmony in your family or just want to understand your own quirks, stick around—this chat is packed with gems!

In this thought-provoking episode, Rachel Fulgenetti sits down with Dr. Robert Hurst to explore the intricate world of birth order and its significant impact on family life and dynamics. The conversation kicks off with Rachel reflecting on her motivations for fostering and adopting children, which leads to a rich discussion about how each child’s birth order can shape their personality traits and their relationships with siblings. Dr. Hurst's insights, drawn from his book 'Life’s Fingerprint,' provide a fascinating backdrop as he explains how being the oldest, middle, or youngest child can influence behaviors and expectations within the family. The episode takes a compelling turn as they delve into the critical considerations for families looking to adopt, particularly around maintaining birth order to ensure a smoother transition for all children involved. Dr. Hurst highlights the delicate balance required when blending families, especially when introducing a new child into an existing family structure. The conversation is sprinkled with humor and personal anecdotes, making the complexities of birth order feel relatable and understandable. Listeners will find themselves not only entertained but also equipped with valuable knowledge about family dynamics. This episode is perfect for parents, caregivers, or anyone interested in the psychological aspects of family life. It’s a delightful mix of education and entertainment that challenges us to consider how our family roles shape our identities and relationships. So, if you’re ready to rethink your own family dynamics, tune in for some enlightening insights and a few laughs along the way!

Takeaways:

• In blended families, understanding birth order is crucial for smooth transitions and relationships.
• When adopting, it's best to maintain the birth order to prevent potential conflicts between siblings.
• Double birth orders can create unique personality traits that impact a child's behavior in a household.
• Children from foster care may have complex birth order histories that affect their adjustments in new homes.

Links referenced in this episode:

• mybirthorder.com
• fromfoster2forever.com

Why do so many children—especially those in foster care or adoption—struggle with food, weight, and self-regulation?

In this episode of From Foster to Forever, Rachel sits down with Kami Moussavi, founder of Step Together, to uncover the real root causes behind childhood eating issues, ADHD, and addictive behaviors.

This conversation goes far beyond diet and discipline. Together, they explore how trauma, emotional suppression, and dopamine shape a child’s relationship with food, screens, and self-worth.

Rachel also shares her own powerful story of childhood trauma, emotional neglect, and disordered eating—making this one of the most personal episodes yet.

• Why food issues in kids are often symptoms—not the root problem
• How trauma, grief, and emotional suppression show up as eating behaviors
• The connection between ADHD, dopamine, and addiction (food, screens, etc.)
• Why foster and adopted children may be especially vulnerable
• The surprising truth: it’s not about fixing the child—it’s about supporting the parent
• How to recognize when a child’s behavior has crossed into addiction
• Why removing “problem foods” too quickly can backfire
• The 5 healthy sources of dopamine every child needs
• Simple, practical ways to shift your home environment to support healthier habits

• The link between foster care, trauma, and food addiction
• How ADHD and dopamine drive eating and screen habits
• Why traditional weight loss advice doesn’t work for kids
• The role of emotional suppression in childhood behavior
• What parents can do to support lasting change

• “The root cause is often emotional pain—not lack of willpower.”
• Children use food, screens, and other behaviors to cope with feelings they don’t know how to process
• Parents don’t need to be perfect—but they do need to become safe emotional spaces
• Lasting change happens when families address environment, emotions, and connection—not just behavior

Links referenced in this episode:

• stepstogether.us
• fromfoster2forever.com
• FromFoster2foreverpodcast
• screenzen.co