From Hangovers to Happiness

In this episode, I discuss the importance of finding help in early sobriety - and three main supports that are extremely helpful and their differences!  

Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good.

A special thank you to @kerbthakid for his amazing music.

In this episode, we cover what the heck a recovery coach is and how it differs from other supports such as a counselor or a sponsor!  A recovery coach is someone who provides you with accountability, strategy, support, and helps you in the HERE & NOW. 

Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good.

A special thank you to @kerbthakid for his amazing music.

In this episode, I dish all about my first year in recovery - the good, the bad, and the ugly! Tough times don't last, but tough people do. If you are in early recovery - YOU GOT THIS! 

Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good.

A special thank you to @kerbthakid for his amazing music.

In this episode, I talk about how I got to rehab, what it was like, and certain recommendations I'd make if you are considering a rehab.  Visit www.findtherightrehab.com to find the rehab that is RIGHT for you!

Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good.

A special thank you to @kerbthakid for his amazing music.

In this episode, I dish on my personal story. How much I drank, the problems it caused, how I finally got help and why I started @mysobercompass. 

Follow me on instagram @mysobercompass or go to mysobercompass.com to find out how you can get help saying "bye felicia" to alcohol for good.

A special thank you to @kerbthakid for the music. 

Listen to the podcast here: https://anchor.fm/mysobercompass

Thanks for listening to Swipe Right for Sobriety, a Podcast presented by My Sober Compass.

My Sober Compass helps hungover millennials stop binging on alcohol to start feeling good from the inside out.  Join Arielle Dyment and Kristin Zeitler as they dive right into speaking about the effects of alcohol in society.

My Sober Compass offers a 90-day solution for anyone considering sobriety.  Go to www.mysobercompass.com to get started today!

You can connect with Arielle and Kristin on Instagram @mysobercompass

In this episode, Arielle, Erica, and Katie discuss what going to rehab was like, and also some questions to consider asking a rehab prior to selecting one.