Are you a perfectionist? Ahhh is it keeping you from moving forward when you want to take big, bold moves? Take risks needed to create big payoffs? Triggering anxious feelings that block you from increasing your visibility consistently and instead lead you to shrink in the face of opportunities? In this episode, we dive into what is perfectionism (beyond the obvious signs), where it came from and how you can start to move forward beyond the cycle.

Have you been putting your big, bold plans on hold?

Or maybe, you're used to doing the opposite running with an idea and taking quick action but then sabotaging those actions?

You know that is time to go expand into the next level in your business and life but you can't see to make it work. 

The world needs you! In this episode, we're going really deep about what shining really means, why it is a great thing, why you sabotage and how to start allowing yourself to shine!

Stress (whether you are aware or not) severely affects your possibilities to expand, create, and receive.

It limits your ability to consistently be motivated, inspired, show up and manage your business and life in a way that flows and feels aligned.

Let's go deeper.

Is stress the reason for your lack of focus, productivity, and physical and financial woes?

The truth is that doing business (as a client, partner or coach/mentor) can cost you money, time, energy and chip away at your self-esteem making you feel powerless.

Narcissists have an array of different manipulative strategies that can trick the unsuspecting (us non-narcissists) into thinking they’re the real deal. 

In this episode, I will guide you through simple ways you can identify them before you’re it’s too late even if you’re not a mental health expert like me.

It's so easy to get stuck in a rut. You have goals but for some reason you are not reaching for them.

You can get stuck in worry and self-judgment, afraid to make a decision or take action and it just feels hard to move on.

Often it's the brightest, talented and experienced people who feel this the most.

Change can be difficult, challenging and even painful, but nothing is worse than staying stuck somewhere you don't belong anymore.

Especially when you know your potential and others, probably less experienced than you, zip by like they are on a high speed train.

Stop holding yourself back from your potential. You know it's time to do something about this.

We’re experts, we have the knowledge and experience, we’re smart and qualified. 

Why then are we either avoiding or enduring becoming visible in social media when we know is a must for our businesses to grow and for us to make more money?

All the marketing experts agree that being visible, especially in video and having an active presence in social media, is the best way to create and connect effectively with an audience full of your ideal clients.

Then why are we under utilizing these platforms?

5 Things I Q-U-I-T To Become A Successful Business Owner

As a business owner you're aware of how busy the marketplace is right now. You know that you've got to cut through noise in order to be seen by your ideal clients.

But not being able to fully express who you are and what your business offers in a way that grabs attention really limits you and the growth of your brand and therefore your profits.

It's time you started unpacking the "Good Girl" and embracing and embodying the powerful woman you are!

Do you initially feel excited about a dream or a goal only to end up procrastinating or sabotaging it?

Do you start out great, checking every week to see how far you've come and then your check ins taper off?

Your motivation goes down. How many times in the past did you have a DREAM, a GOAL  that you really REALLY wanted but it actually ended up badly?

You really worked hard and allowed yourself to believe it was possible and you went full on to try to make it happen…only to end up frustrated and disappointed?

For some, they also worked so incredibly hard to make it happen that they lost money, investments and even damaged relationships. If this is you then you can't miss this episode.

I'm sharing what is goal trauma and how you can start to release it so you can finally move forward to achieve the results you want.