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In this conversation, Joe Hoye shares his journey of personal growth, overcoming bullying, and the transformative experiences that shaped his identity. He discusses the importance of relationships, therapy, and self-reflection in navigating life's challenges. Joe also highlights the impact of quitting drinking, the role of jiu-jitsu and meditation in finding peace, and the lessons learned from family dynamics. His story emphasizes resilience, the pursuit of happiness through problem-solving, and the significance of kindness and hard work.
Podcast Links:
Please leave a 5 star review wherever you listen to this podcast :)
If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/
Use my FREE Calorie Calculator: bodybyryan.com/calculator
Fat Loss Made Easy Facebook Group:
https://www.facebook.com/groups/1701659280174513/
Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/
Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng
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Subscribe to my YouTube Channel:
https://www.youtube.com/ryankassimlifeisgood
20% off Legion Supplements - Use code: BodyByRyan
https://legionathletics.rfrl.co/542mp
Chapters
00:00 Introduction and Background of Joe Hoy
03:37 Travel Adventures and Personal Growth
06:17 Navigating Misunderstanding and Bullying
09:00 Reinventing Oneself: The Move to Hawaii
11:50 The Impact of Quitting Drinking
14:22 Therapy and Emotional Intelligence
16:55 The Role of Relationships in Personal Growth
19:49 Fear as a Motivator and Future Mindset
22:40 Overcoming Past Wounds
26:01 Family Dynamics and Values
28:22 Lessons from Jiu-Jitsu
32:23 The Power of Meditation
36:07 Joe's Little Moment
5
5858 ratings
In this conversation, Joe Hoye shares his journey of personal growth, overcoming bullying, and the transformative experiences that shaped his identity. He discusses the importance of relationships, therapy, and self-reflection in navigating life's challenges. Joe also highlights the impact of quitting drinking, the role of jiu-jitsu and meditation in finding peace, and the lessons learned from family dynamics. His story emphasizes resilience, the pursuit of happiness through problem-solving, and the significance of kindness and hard work.
Podcast Links:
Please leave a 5 star review wherever you listen to this podcast :)
If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/
Use my FREE Calorie Calculator: bodybyryan.com/calculator
Fat Loss Made Easy Facebook Group:
https://www.facebook.com/groups/1701659280174513/
Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/
Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng
Follow me on X: https://x.com/Ryan_Kassim
Subscribe to my YouTube Channel:
https://www.youtube.com/ryankassimlifeisgood
20% off Legion Supplements - Use code: BodyByRyan
https://legionathletics.rfrl.co/542mp
Chapters
00:00 Introduction and Background of Joe Hoy
03:37 Travel Adventures and Personal Growth
06:17 Navigating Misunderstanding and Bullying
09:00 Reinventing Oneself: The Move to Hawaii
11:50 The Impact of Quitting Drinking
14:22 Therapy and Emotional Intelligence
16:55 The Role of Relationships in Personal Growth
19:49 Fear as a Motivator and Future Mindset
22:40 Overcoming Past Wounds
26:01 Family Dynamics and Values
28:22 Lessons from Jiu-Jitsu
32:23 The Power of Meditation
36:07 Joe's Little Moment
3,731 Listeners