These Little Moments Podcast

From Misunderstood to Empowered: Joe Hoye's Journey


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In this conversation, Joe Hoye shares his journey of personal growth, overcoming bullying, and the transformative experiences that shaped his identity. He discusses the importance of relationships, therapy, and self-reflection in navigating life's challenges. Joe also highlights the impact of quitting drinking, the role of jiu-jitsu and meditation in finding peace, and the lessons learned from family dynamics. His story emphasizes resilience, the pursuit of happiness through problem-solving, and the significance of kindness and hard work.


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Chapters


00:00 Introduction and Background of Joe Hoy

03:37 Travel Adventures and Personal Growth

06:17 Navigating Misunderstanding and Bullying

09:00 Reinventing Oneself: The Move to Hawaii

11:50 The Impact of Quitting Drinking

14:22 Therapy and Emotional Intelligence

16:55 The Role of Relationships in Personal Growth

19:49 Fear as a Motivator and Future Mindset

22:40 Overcoming Past Wounds

26:01 Family Dynamics and Values

28:22 Lessons from Jiu-Jitsu

32:23 The Power of Meditation

36:07 Joe's Little Moment

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These Little Moments PodcastBy Ryan Kassim

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