The importance of forming good habits for the new year.

Going to the beach is fun but in order to jump over the ocean's waves your first need to make it through the danger zone.

We are supposed to remember what Amalek did to us as we left Egypt. Is G-d encouraging us to hold a grudge?

Side dishes are an important part of an elegant meal, even though they are only served, 'on the side.' What can we learn from the common side dish of cabbage salad?

Wrestlers are dedicated to training and ensuring they are strong in both body and mind. What is more important, physical strength or the will to win?

When baking hamentashen it is important not to overfill the cookies; otherwise, the filling causes the cookie to open up and the yummy filling all spills out. What can this mean for us in our everyday life?

Although having an iPhone is convenient, the emphasis should be on the we instead of the me. When we focus on ourselves as a team instead of just ourselves we start to really shine; both individually and collectively.

Sometimes it is easier to pretend to be someone else than to be your true self. The real challenge in life is to embrace your role in life and to step into yourself with all your energy.

Investment bankers work hard to assist people and companies on how to best invest their money and maximize profit. What can we learn from this profession?

We all carry baggage with us as we travel through life. It is important to decide what we want to continue to carry and what we want to choose to leave behind.