You've likely heard a lot about the ketogenic diet lately.  And if you've been wondering about the Keto diet, how it works, and whether it's really worth your time, and discomfort in letting go of your favorite foods, tune in to this week's episode!

• Take this episode's quiz and win a prize! (Sharp employees only)

Additional Resources
Diet Review: Ketogenic Diet for Weight Loss (https://www.hsph.harvard.edu/) 

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