Different people give and receive love differently, and if your objective is to show your partner how much you love them, it makes sense to do it in a language they understand and in a way that is specifically meaningful to them. This way, you communicate awareness of their right to be separate, different, and distinct, with their own preferences, experiences, and values. So, learning to express love in ways that resonate with your partner will lead to a more harmonious relationship and will increase connection, safety, and intimacy.

One of the things people who are in committed relationships long for is a closeness of body, mind, spirit and soul. To know and be known at a level that is so deep that it’s like a mingling of souls and a sharing of hearts. Two hearts that beat as one. Finishing each other’s sentences. Perfect attunement. This is possible provided partners consciously seek to foster intimacy. In this episode, we share some insights around the topic of intimacy.

Now that the relationship vision has been crafted, it is important to deepen your understanding of what it means to each of you and what it looks like when you are living it out. That calls for communication. In this episode we teach you a skill called the 'Imago Dialogue'. We can guarantee you that if you can incorporate this skill into your relationship, your struggles with being heard and understood are over.

"Where there is no vision, the people perish." Before any journey begins, the traveler must have a destination in mind, know the route to take, and what preparations are needed to ensure a smooth and enjoyable journey. The same applies to marriage. When there is a relationship vision, the expectations are clearly communicated, intentions, desires and goals are clarified. In this episode we take you through the process of co-creating the blueprint for your relationship.

The quality of your life is impacted hugely by the quality of your relationships. And in addition to to the relationship you had with your primary caregivers, no other relationship is as impactful upon your life as the intimate relationship with your partner. So it makes perfect sense that you would want to do all in your power to make this relationship a priority. Season 2 is all about increasing pleasure and decreasing pain. Consciously. Intentionally. Join us as we begin by exploring some of the characteristics of a conscious relationship.